Meditation for Moms & Children

Meditation for Moms & Children Guided Online Sahaja Yoga Meditation
Whether you’re looking to de-stress, boost your self-esteem,

Weekly online Guided meditation schedule (USA Pacific Time)

- Mondays 8pm PST
_ Wednesday Spanish class 7 pm PST
- Thursdays 7:30pm PST
- Sundays 11am PST

https://us02web.zoom.us/j/9819705879?pwd=NnBrZnpYdEVDb0xjYkVuVXJBYS9UZz09

08/18/2022

¿Por qué sahaja yoga meditación? Para liberarse de los pensamientos a través del despertar espiritual Poco a poco practicamos como limpiar nuestro sistema sutil interior ut

*Special FREE Event*The West Coast Meditation Tour will be passing through Seattle!This event is for everyone! Parents, ...
07/12/2022

*Special FREE Event*
The West Coast Meditation Tour will be passing through Seattle!

This event is for everyone! Parents, teens, and children are welcome.

Meditation is a life-changing tool that allows individuals to regulate their minds, thoughts, and stresses and connect with the joy that lives within. A group from around the world and country are traveling the West Coast, volunteering their summer to share the joy and empowerment that meditation brings to overcoming struggles and connecting to our potential. They are here to share their wealth of experience, connect with you, and hear about your own experiences.

Here’s what you’ll get out of this session:

- An overview of the value of meditation practices.
- 10 easy-to-follow techniques you can use at home to access your silence.
- Make connections with people who are passionate about the power of meditation and hearing their stories.
- Discover your own ability to harness the power of meditation to soothe the mind and relieve internal pressure.
Spaces are limited so RSVP to claim a spot!

—––––––––––––––

Want More?

For our full tour schedule, go to https://us.sahajayoga.org

Follow the tour at

Also, join us for Livestream meditation every evening from 7:30- 8:30 pm

In the U.S., Sahaja Yoga Meditation has partnered with the United Nations Educational, Scientific, and Cultural Organization (UNESCO) and the U.S. National Institutes of Health (NIH) to host various Sahaja Yoga Meditation seminars with consistently positive outcomes. Internationally, Sahaja Yoga Meditation is practiced in over 100 countries and includes participants of all ages, races, genders, and ethnicities.

Wed, Jul 13, 10:00 AM PDT: **\*Special FREE Event\*** **The West Coast Meditation Tour will be passing through Seattle!** This event is for everyone! Parents, teens, and children are welcome. Medit

*Special FREE Event*The West Coast Meditation Tour will be passing through Seattle!This event is for everyone! Parents, ...
07/12/2022

*Special FREE Event*
The West Coast Meditation Tour will be passing through Seattle!

This event is for everyone! Parents, teens, and children are welcome.

Meditation is a life-changing tool that allows individuals to regulate their minds, thoughts, and stresses and connect with the joy that lives within. A group from around the world and country are traveling the West Coast, volunteering their summer to share the joy and empowerment that meditation brings to overcoming struggles and connecting to our potential. They are here to share their wealth of experience, connect with you, and hear about your own experiences.

Here’s what you’ll get out of this session:

- An overview of the value of meditation practices.
- 10 easy-to-follow techniques you can use at home to access your silence.
- Make connections with people who are passionate about the power of meditation and hearing their stories.
- Discover your own ability to harness the power of meditation to soothe the mind and relieve internal pressure.
Spaces are limited so RSVP to claim a spot!

—––––––––––––––

Want More?

For our full tour schedule, go to https://us.sahajayoga.org

Follow the tour at

Also, join us for Livestream meditation every evening from 7:30- 8:30 pm

In the U.S., Sahaja Yoga Meditation has partnered with the United Nations Educational, Scientific, and Cultural Organization (UNESCO) and the U.S. National Institutes of Health (NIH) to host various Sahaja Yoga Meditation seminars with consistently positive outcomes. Internationally, Sahaja Yoga Meditation is practiced in over 100 countries and includes participants of all ages, races, genders, and ethnicities.

Fri, Jul 15, 10:00 PM PDT: **\*Special FREE Event\*** **The West Coast Meditation Tour will be passing through Seattle!** This event is for everyone! Parents, teens, and children are welcome. Medit

Come learn and enjoy meditation with us, we are traveling along the West Coast this year in 2022, bringing good vibratio...
07/10/2022

Come learn and enjoy meditation with us, we are traveling along the West Coast this year in 2022, bringing good vibrations to a location near you.

Parents, grandparents, teens and young children all are welcome!

Tour link: https://us.sahajayoga.org/yuvatour/

Eventbrite links: https://docs.google.com/spreadsheets/d/1oiQu2DtUATHaP7J3vR3NJu9kDvs8ZBwqWZyjUiPYsTs/edit =0

CHOOSE FREE SESSIONS Our Featured EventsCome discover Sahaja Yoga meditation and experience your potential for inner peace. We are traveling along the West Coast bringing good vibrations to a location near you.* All our meditation events are always free. Free Daily Online Guided MeditationJul 15-307...

Today Monday 8:00 pm Feel your inner energy via zoom 981 970 5879 The experience of Divinity is cool because the Spirit ...
04/05/2022

Today Monday 8:00 pm Feel your inner energy via zoom 981 970 5879
The experience of Divinity is cool because the Spirit is in a state of complete stillness. We know from physics that heat is a sign of motion of the molecules of a substance. Since the Spirit is at complete stillness and peace, we feel its presence through coolness.

02/09/2022

Join the biggest community of meditators and mentors to help you master the power of the silent mind.

Let's meditate for 21 days. Set your mind Free from Thoughts! By Sahaja Yoga
01/29/2022

Let's meditate for 21 days. Set your mind Free from Thoughts! By Sahaja Yoga

Tired of thoughts and looking for peace? 21 days of free spiritual meditation course to go beyond mind into realms of peace and joy.

01/26/2022

Hoy miércoles en español Relájate y profundiza con la meditación Sahsja Yoga Descubre como simple afirmaciones te conectan con tu Ser Interior y como te ayuda en todos los niveles profesionales, familiares y de salud Hoy Miércoles 7 pm free Via zoom https://zoom.us/j/5339494924

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

01/24/2022

Mon, Jan 24, 8:00 PM PST: Meditation is a state of Inner Peace. The simple practice of sitting quietly to meditate on a regular basis can greatly enhance your effectiveness in the world. It is an ex

Tomorrow Sunday January 16, at 10:00am PT/ 1:00pm ET  WHAT: A Tribute in Honor of Dr. Martin Luther King: Discover True ...
01/15/2022

Tomorrow Sunday January 16, at 10:00am PT/ 1:00pm ET
WHAT: A Tribute in Honor of Dr. Martin Luther King: Discover True Freedom Within
WHERE: Sahaja Yoga Meditation Youtube channel:
https://youtube.com/channel/UCIXjmjecxu7_LVAMCd9063w
WHY: to better understand the life of the great realized soul, Dr. Martin Luther King Jr. and giving the experience of true freedom, the enlightenment of the spirit.

HOW (You Can Help post the event with the Content & Graphics below):

Dr. Martin Luther King, Jr. was born January 15, 1929 in Atlanta, Georgia. Let’s get together online to better appreciate this dynamic realized soul. In this program we will have an opportunity to listen to the beautiful depth of understanding of Dr. Martin Luther King. His vision, the truth of his conviction, the power and clarity of his voice, his ideals and eternal values, which continue to be as relevant today as during his life. In the same way that Dr. KIng inspired so many hearts to do what is right, during this program we too will have the unique opportunity to become empowered by the true freedom of our spirit to bring greater peace to the world.


His weapons were powerful- non-violence, unwavering faith, courage, forgiveness, and the truth. He believed in freedom, true freedom. He fought for the right of every person to live in freedom with peace and dignity.
 May our understanding of this great realized soul help us contribute to the transformation of our country toward a more just and benevolent society.
Sunday 16
Founder of Sahaja Yoga Meditation, Shri Mataji Nirmala Devi, worked tirelessly to share, with millions worldwide, the experience of true freedom, the freedom achieved in becoming the spirit. Dr King’s vision of freedom was also Shri Mataji’s vision for this country. Sahaja Yoga, always free, is a simple meditation practice which offers to all people, the enlightenment of their inner self. Join this online event and discover the absolute freedom that lies within.

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Seattle, WA
98125

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Our Story

Free Meditation for Moms and child. Online Meditations Tap into your inner energy. Discover your hidden potential that can help you and your baby relax and re- energize. Free Meditation for Mom and Babies 0- 2 years Tap into your inner energy. Discover your hidden potential that can help you and your baby relax and re- energize. Beginners and all experience levels are welcome. We will have two sessions in a row. One for the babies, which includes music, hand movements, in a cozy and friendly environment. The second will be for the grown ups which will include tips on how to clear the unnecessary thoughts that make us tired and stressed. We will have volunteers on hand to guide you through meditation and answer any questions along the way. After the class, you are always welcome to bring a sack lunch, or snacks to share. We are located near Northgate.

Contact us 425 876 8121 or check our website for our workshops www.meditate-seattle.org