SPRE Bodywork

SPRE Bodywork SPRE Bodywork is an integrated method of somatic (body) work informed by your personal narrative.

🌞 Unwind Both Body and Mind 🌿We all know the soreness after a workout, but somatic patterns go deeper—they stem from str...
10/17/2024

🌞 Unwind Both Body and Mind 🌿

We all know the soreness after a workout, but somatic patterns go deeper—they stem from stress and impact your body in unique ways.

That’s where our SPRE Practitioner steps in! Whether you’re dealing with mechanical tension or chronic stress patterns, we’re here to help you find relief and regain your flow.

✨ Book a personal session here. https://www.sprebodywork.com/contact?utm_campaign=e7a8d77d-ebdb-438f-a681-127340667c39&utm_source=so&utm_medium=lp

From techniques to transformation, Kimmie Davison has evolved her approach to healing with SPRE Bodywork, working with c...
10/10/2024

From techniques to transformation, Kimmie Davison has evolved her approach to healing with SPRE Bodywork, working with clients in a collaborative way to create lasting change.

Whether through bodywork or Pilates, Kimmie helps clients explore new movement possibilities and tackle issues like shoulder pain and tension.

Book a session and experience her transformative care today. https://www.sprebodywork.com/contact?utm_campaign=e7a8d77d-ebdb-438f-a681-127340667c39&utm_source=so&utm_medium=lp

Meet Jill Ableson, Founder of SPRE Bodywork!Swipe to learn about Jill’s inspiring journey and how she has helped people ...
09/30/2024

Meet Jill Ableson, Founder of SPRE Bodywork!

Swipe to learn about Jill’s inspiring journey and how she has helped people transform their bodies and lives through SPRE Bodywork. 💫

Ready to experience SPRE? Book a session today and start your own journey toward healing. https://www.sprebodywork.com/contact

Discover the SPRE Difference!Swipe through to see why SPRE Bodywork is unlike any massage you’ve experienced. Together, ...
09/26/2024

Discover the SPRE Difference!

Swipe through to see why SPRE Bodywork is unlike any massage you’ve experienced.

Together, you and your practitioner will create lasting changes in both body and mind, leaving you feeling renewed and ready for the years ahead. 🌱

Ready to feel the difference? Book your session today! https://www.sprebodywork.com/contact

Feeling Drained?After years of stress and tension, it’s time to refill your reserves. SPRE Bodywork isn’t just a surface...
09/23/2024

Feeling Drained?

After years of stress and tension, it’s time to refill your reserves.

SPRE Bodywork isn’t just a surface refresh—it’s a complete reorganization of your body’s structure and nervous system.

Think of it as remodeling your home for greater comfort, ease, and freedom.

Start your journey to a rejuvenated you today! 🌿✨

Book a session now: https://www.sprebodywork.com/contact

Need a Remodel, Not Just a Refresh?Unlike a standard massage that only clears the surface, SPRE Bodywork helps you reorg...
09/19/2024

Need a Remodel, Not Just a Refresh?

Unlike a standard massage that only clears the surface, SPRE Bodywork helps you reorganize your body’s structure, creating new patterns of movement and comfort. It’s time to leave the past behind and step into a new physical space.

Ready for a body reboot? Book your session now! 💆‍♀️💪 https://www.sprebodywork.com/contact

09/11/2024

Want to know the secret to SPRE magic? ✨✨✨

It's all about the conversation! By exploring the link between physical tension, emotions, and beliefs, we create a space for deep healing.

SPRE Bodywork was created to simultaneously change uncomfortable physical patterns while you and your practitioner find the narritive together.

Your journey, your goals, our priority.

Join us for a fun and expansive look at how to distinguish between painful mechanical patterns and painful Somatic patte...
09/11/2024

Join us for a fun and expansive look at how to distinguish between painful mechanical patterns and painful Somatic patterns and how to bring relief to both! ✨✨✨

The workshop is on September 14 from 11am -3pm. DM to register. 📩📩📩

09/10/2024

Somatic patterns need specialized help.

A skilled practitioner understands not just anatomy and movement (kiniesiology), but also the body's creativity in responding to threats. ✨✨✨

These patterns wont respond to one-size fits -all approach and require a professional who sees beyond mechanics in order to experience relief.

Join us for our next workshop on Saturday, September 14, from 11am-3pm.

DM us for registration information. 📩📩📩

Address

3333 Wallingford Avenue N. , Ste. B
Seattle, WA
98103

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12067788539

Website

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Videos

Want to know the secret to SPRE magic? ✨✨✨ It's all about the conversation! By exploring the link between physical tension, emotions, and beliefs, we create a space for deep healing. SPRE Bodywork was created to simultaneously change uncomfortable physical patterns while you and your practitioner find the narritive together. Your journey, your goals, our priority. #somaticeducation #LMTcontinuingeducationcredit #LMTCEC #somaticwork #mindbodyconnection #somaticnarrative #anatomy #kiniesiologytraining #SPRE #personaldevelopment #massagecareerdevelopment #somaticworkshop

Somatic patterns need specialized help. A skilled practitioner understands not just anatomy and movement (kiniesiology), but also the body's creativity in responding to threats. ✨✨✨ These patterns wont respond to one-size fits -all approach and require a professional who sees beyond mechanics in order to experience relief. Join us for our next workshop on Saturday, September 14, from 11am-3pm. DM us for registration information. 📩📩📩 #somaticeducation #LMTcontinuingeducationcredit #LMTCEC #somaticwork #mindbodyconnection #somaticnarrative #anatomy #kiniesiologytraining #SPRE #personaldevelopment #massagecareerdevelopment #somaticworkshop

Somatic Workshop
Somatic Workshop

Somatic Patterns are different. They arrise from chronic or intense episodic stress. Imagine a child forced to play a sport they hate, their body adapts to cope: hiding true feelings, performing outwardly while feeling differently inside this creates a personalized survival pattern, not a simple mechanical issue. Join us for our next workshop on Saturday, September 14, 11am-3pm. ✨✨✨ DM us for registration information. 📩📩📩 #somaticeducation #LMTcontinuingeducationcredit #LMTCEC #somaticwork #mindbodyconnection #somaticnarrative #anatomy #kiniesiologytraining #SPRE #personaldevelopment #massagecareerdevelopment #somaticworkshop

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