8 Limbs Yoga Centers

07/29/2025

200 Hour Grounded Wisdom Teacher Training⁠
Discover your path to embodied living & teaching.⁠
⁠
September 19, 2025 – May 3, 2026⁠
Phinney Ridge & Livestream⁠
⁠
Attend a LIVESTREAM info session to meet our lead instructors, learn about the curriculum, and get your questions answered.⁠
⁠
July 30th! 7:00pm - 8:00pm⁠
⁠
Wednesday July 30th - 7:00pm - 8:00pm⁠
⁠
Wednesday August 20th - 6:30pm - 7:30pm⁠
⁠
Wednesday September 10th - 7:00pm - 8:00pm⁠
⁠
Don't wait! Register Now!⁠
⁠
https://www.8limbsyoga.com/teacher-training

07/16/2025

200 Hour Grounded Wisdom Teacher Training⁠
Discover your path to embodied living & teaching.⁠
⁠
September 19, 2025 – May 3, 2026⁠
Phinney Ridge & Livestream⁠
⁠
Attend a LIVESTREAM info session to meet our lead instructors, learn about the curriculum, and get your questions answered.⁠
⁠
TONIGHT! 7:30pm - 8:30pm⁠
⁠
Wednesday July 30th - 7:00pm - 8:00pm⁠
⁠
Wednesday August 20th - 6:30pm - 7:30pm⁠
⁠
Wednesday September 10th - 7:00pm - 8:00pm⁠
⁠
Don't wait! Register Now!⁠
⁠
https://www.8limbsyoga.com/teacher-training⁠
⁠
⁠
⁠
# ⁠

04/10/2025

01/30/2025

Register Now! www.8limbsyoga.com

12/25/2024

Join Karen Gamble for a special 2-hour New Year's Day celebration of Mind, Body, & Spirit. ⁠
⁠
January 1st, 2025 - Phinney Ridge at 4pm ⁠
⁠
Guided All-Levels Flow⁠
Reflective Moments⁠
Breathwork⁠
Community connection⁠
Mindful New Year Creation⁠
⁠
Spaces are limited. Register today at www.8limbsyoga.com ⁠
#

12/11/2024

Join Karen Gamble for a special 2-hour New Year's Day celebration of Mind, Body, & Spirit.

January 1st, 2025 - Phinney Ridge at 4pm

Guided All-Levels Flow
Reflective Moments
Breathwork
Community connection
Mindful New Year Creation

Spaces are limited. Register today at www.8limbsyoga.com
#

11/28/2024

Today, we pause to reflect on gratitude. 💛

At 8 Limbs Yoga Centers, we are incredibly thankful for you, our amazing community. Your commitment to your practice, your energy, and your presence create the heart of what we do.

As you step onto your mat—today or any day—know that you are part of something bigger, a community that values connection, growth, and mindfulness.

This Thanksgiving, we invite you to take a moment to breathe deeply, connect with gratitude, and honor the journey you’re on.

Happy Thanksgiving from all of us at 8 Limbs Yoga Centers! 🍁🧘‍♀️

09/17/2024

The Significance of the Bhagavad Gītā with Claudette Evans
6 Week Series
Tuesdays - 6:00pm - 7:30pm
Starts September 24th

Embark on a profound exploration of the enduring teachings found in the Bhagavad Gītā, Upaṇiṣads, and Yoga Sūtras through this engaging experience tailored for yoga instructors, students, and passionate practitioners. Delve into these essential texts via a blend of philosophy, postures, pranayama, meditation, and collaborative dialogues. Enhance your practice, hone your teaching skills, and weave timeless wisdom into contemporary living.

Register now at www.8limbsyoga.com

#

08/28/2024

The ever popular 4 week Intro to Yoga Series is back at Wedgwood!⁠
⁠
Intro to Yoga with Nancy Burtenshaw⁠
4 Week Series ⁠
⁠
Wedgwood ⁠
Thursdays ⁠
September 5th - 26th⁠
⁠
Our Intro to Yoga Series is the perfect place for new students to build a strong foundation for what can become a lifelong practice that will support body, mind, and spirit! We select our most senior and experienced instructors to lead our Intro Series. Expect a warm, welcoming environment during these four sessions that increases confidence and resilience on and off the yoga mat.⁠
⁠
Register Now at www.8limbsyoga.com

06/20/2024

Join Chiara and Tracy for an educational afternoon of visual and kinesthetic anatomy review, designed to bring your body relief!

In this workshop we will cover lower body anatomy through slides, direct experience, and observing other bodies. Then we'll explore myofascial release and corrective movement solutions designed to help restore balance and ease to commonly troubled areas: feet, knees, and hips.

Part II (neck, shoulders, back, and wrists) coming soon!

Yoga Teachers are invited to stay for a two-hour practicum (4:45 - 6:45pm), where we will practice teaching these techniques.

We kindly ask for registration by June 19.

Register Now at www.8limbsyoga.com