City Sweats - West Seattle

09/19/2025

✨ Ever heard of fascia blasting and wondered what it actually is?⁠
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Think of your fascia as the body’s hidden web, a connective tissue that wraps around your muscles and organs. When it gets tight or bound up, it can cause stiffness, tension, and dimpling in the skin.⁠
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Fascia blasting uses a specialized tool and techniques to break up restrictions, improve circulation, release tension, and help smooth things out. This leaves you feeling lighter, looser, and more energized. ⁠
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Fascia blasting is about body freedom.⁠
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👉 Curious to try it? Ask your local City Sweats or book your first session today online through the link in bio today⁠
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09/13/2025

💙💚 Blue Friday is HERE! 💚💙⁠
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For three incredible years, we’ve been honored to support an amazing group of athletes and performers, helping them recover and perform at their absolute best. 🏈✨ ⁠
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Their dedication, passion, and hard work inspire us every day, and we’re proud to play a small part in keeping them strong, energized, and ready for the season.⁠
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From relaxing saunas to energizing plunges, champions recover harder, and we’re here for it all.⁠
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09/12/2025

Cold. Intense. Uncomfortable. And yet… he comes out smiling, glowing, and full of energy. ❄️💦 The cold plunge isn’t just a challenge—it’s a reset. Ready to feel unstoppable?

09/10/2025

Mental health matters. This Su***de Prevention Month, remember: the mind can keep you here just as much as the heart. What you tell yourself becomes real. Treat your thoughts with care. 🤎⁠
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09/09/2025

Want to run + recover with Diplo in Seattle? We’re giving away 2 VIP tickets to Diplo’s Run Club 5K at Gas Works Park on September 27th!

You’ll get access to the VIP experience, including post-run recovery with City Sweats.

Tag your running partner in the comments for a chance to win! Share to your stories for bonus entries!

Winner announced 9/19 via Instagram DM. Must respond within 24 hours to claim tickets. By entering, winner agrees to have their name featured on City Sweats social media.

09/06/2025

Look for us at this exciting event on 9/27!

09/05/2025

Seattle, are you ready to run, recover, and dance? 🙌 City Sweats is officially teaming up as the recovery partner of Diplo’s Run Club Seattle!⁠
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Join us 9/27 at Gas Works Park in the VIP section for cold plunges, epic giveaways, and next-level recovery that hits just as hard as the run. 🧊✨⁠
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🎟 Snag your tickets with code CITYSWEATS_DIPLO for 20% off through our link in bio!⁠
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09/05/2025

Seattle, are you ready to run, recover, and dance? 🙌 City Sweats is officially teaming up as the recovery partner of Diplo’s Run Club Seattle!⁠
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Join us 9/27 at Gas Works Park in the VIP section for cold plunges, epic giveaways, and next-level recovery that hits just as hard as the run. 🧊✨⁠
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🎟 Snag your tickets with code CITYSWEATS_DIPLO for 20%
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09/01/2025

✨Sip on purpose.✨ ⁠
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Our in-house tonics are made with the intention to boost your body, balance your mind, and complement the powerful effects of your service.⁠
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Because wellness isn’t one-dimensional. It’s a full-circle experience we love sharing with our community. 💛⁠
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08/28/2025

With the days getting shorter and the air getting cooler, it’s easy to put your body in ‘hibernation mode.’ ❄️ ⁠
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Instead, give it the care it craves with a sweat, plunge, or lymphatic drainage. Make this season one of strength and renewal. ⁠
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08/26/2025

Your workout is only half the story — how you recover writes the rest. 🏋️‍♂️➡️❄️🔥

That’s why we’ve partnered with Emerald City Athletics to connect your training with our recovery. Contrast therapy, the process of moving from an infrared sauna to a cold plunge, takes your hard work further by:

⚡️ Flushing lactic acid
⚡️ Calming inflammation
⚡️ Boosting circulation & energy
⚡️ Sharpening mental focus

It’s not just about sweating it out or braving the cold. It’s about giving your body the tools to perform stronger, longer.

Want to add recovery to your workout routine? 👉 DM us to learn more.

08/25/2025

Stepping into the plunge isn’t just about withstanding the cold — it’s about teaching your body and mind to work with the stress, not against it. In just a few minutes, your system releases a rush of norepinephrine (your brain’s natural “focus fuel”), leaving you sharper, calmer, and more resilient long after you’ve stepped out.

The real question: could you quiet your mind long enough to discover what’s waiting on the other side of the chill?

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08/07/2025

The $99 Trio Summer Package Sale is going on now until end of August! Visit citysweats.com/westseattle to buy now!

05/08/2025

Thinking about how to prepare for summer plans? Work this into your plans because this deal won't be around long! Purchase a body sculpting package and get free sweats! Please DM with any questions!

11/19/2024

The wait is over! The HOTTEST sale of the year – our Black Friday Sale is officially LIVE! 🎉 ⁠
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There’s no time like the present to start your wellness journey, and our deals are just the nudge you’ve been waiting for!⁠ 💦⁠
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Head to our website to shop now!
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05/31/2024

Stretch therapy is now available at West Seattle!
Book with Kay here: https://www.massagebook.com/therapists/kmgflexibilitytraining

11/11/2023

City Sweats is proud to be one of the first businesses featured on KING5 Evening in promotion of Black Black Friday!
Watch our segment below! We appreciate your continued support!

City Sweats is participating in Black Black Friday. The initiative encourages people to shop at Black-owned businesses this holiday season. Sponsored by BECU.

09/17/2023

Hey West Seattle! DAILY SWEAT SPECIALS are workout and recovery combos that reward you for doing you. Try a new studio, find a weekly routine, learn about a new superfood, and treat yourself to both mind and body wellness. Existing studio memberships accepted!.


View rules and studios and book today! https://mailchi.mp/d21b2f68f3ad/sweatlife I
Dragonfly Yoga Pilates Dance Fit Bar Superfood Cafe Bohemian Studios - West Seattle HIIT Lab Row HouseStarCycle Anytime Fitness West Seattle

07/08/2023

What are you up to next week? Get it in! Workout and recovery wellness combos are hear!
Try a new class, grab a healthy yummy snack, and together.
So happy to have all these amazing wellness partners for West Seattle Daily Sweat Specials. Let’s go!
https://mailchi.mp/d21b2f68f3ad/sweatlife

06/07/2023

We're back on ClassPass!

11/23/2022

Black Friday is here! Check out our best deals of the year. https://citysweats.com/black-friday-sale

10/22/2022

If financial stress is getting in the way of much-needed self-care, please consider taking advantage of our Community Wellness 3-Pack Sauna Session offer.

City Sweats is Washington's original infrared sauna spa where urbanites can find serenity in solitude or share their wellness experience with a friend. Our private infrared sauna cabins fit 1-4 people.

Our West Seattle location is offering complimentary infrared sauna service to income-qualified residents through their Community Wellness Program.
bit.ly/cscommunitysweat

10/22/2022

Hey West Seattle! We're giving new friends 50% off until Nov 15th. Come by for a much-needed detox session with infrared.