Light Owl Healing

07/14/2025

We return to Pasco WA this week to support community reconnecting and remembering through shared space. We are so grateful to be back at on Saturday July 19th from 2pm - 5 pm.

Plan for an afternoon of community learning of traditional Mexican medicine & cosmovisión, and shared healing space, as we sit with Maestra Sofia Diaz Hernández - of Mayan Tzotzil origin, from Chiapas, Mexico.

Add-on: Friday, July 18th and Saturday July 19th
-> Limited space available for Limpias - schedule ahead via link in profile

We honor all those arriving to learn while centering people with Mesoamerican ancestral roots

🖤❤️🤍🤎

07/09/2025

dear hearts~

we have just moved through an extremely transformative passage…

whatever experiences have unfolded for each of us have brought us to a new place…

this is a turning point for all of us, as we move toward a culminating FULL MOON in CAPRICORN on 7/10 and into the second half of 2025…

CAPRICORN embodies our Elder wisdom which guides us to stay in alignment with our SOUL…

symbolically as the sea goat, it brings in the energies of earth and water, helping us to stay grounded and in touch with how we truly feel…

:
::
:::
full downloads within
https://www.patreon.com/MYSTICMAMMA
join us
:::
::
:

amidst all that is crumbling, there are seeds of love taking root, slowly unfurling within us…

and so our task is to keep grounding in the rich soil of our earth, our bodies and our rituals, so that we can fortify our nervous systems and strengthen our channels of light…

FULL MOON blessings
with all my love~
Mijanou
MM

ART: ELDER, 2025. MYSTIC MAMMA | MIJANOU MONTEALEGRE LIMITED EDITION PRINTS + MYSTIC MAMMA ART ORACLE PRESALE : https://mysticmammashop.com/

07/08/2025

In the most challenging times, when we need each other for care and healing, it is important to acknowledge those working to support others also need to be well resourced and supported.

We are so grateful and excited to have Christine Blas, therapist & energy intuitive, facilitating an offering for those who hold space for others in various roles.

Saturday, July 26th 9 am - 11 am in Burien, WA
Workshop: Energetic Hygiend for Healers

Open to therapists, social workers, traditional/spiritual healers, those who are space holders for their community.

During our time together we will discuss how we can show up for ourselves to better show up for our communities. Mindfully taking ownership of how we engage in energy exchange so that it does not lead to burnout or empathy fatigue.

* Register ahead - Link in Profile 🔗

06/30/2025

Our teachings with maestra Sofia continue through end of summer! We are grateful for all that is arriving in July and August to help us continue our work of reconnecting and remembering our roots and our medicine.

In addition to facilitating private sessions for curative massages and limpias/energy cleanses, maestra Sofia is a dedicated and generous teacher. We have already received so much from her traditional medicine ways and shared wisdom - and that’s only from a few hours spent in circle.

All upcoming events and workshops are aligned to Native Mexican traditional ways to support the body, mind & spirit ~ Guided by Sofía Díaz Hernández, Maya–Tzotzil, curandera from Chiapas, Mexico.

Workshop July 12th: Sacred Elements [Burien WA]
Workshop July 19th: Day in Community - Native Mexican Cosmovision [Pasco, WA]
Workshop Aug 2nd & 3rd: Limpias Taller[Burien WA]
Workshop Aug 9th: Reconnecting for Self-Healing [Burien WA]
Workshop Aug 23rd: Natural Products [Burien, WA]

* All In Burien WA, except for July 19th workshop (held in Pasco, Wa)
* Register ahead - Link below 🔗
*In Spanish with English translation
Requested $ includes all materials; during registration you can change the amount to a reduced rates, if needed

https://lightowlscheduling.as.me/sofia

05/30/2025

Summer has arrived and our workshops with Sofia will start off next weekend on Saturday June 7th for a Day in Community focused on Native Mexican Cosmovision / Día en la comunidad: Cosmovisión mexicana nativa.

All upcoming events and workshops are aligned to Native Mexican traditional ways to support the body, mind & spirit ~ Guided by Sofía Díaz Hernández, Maya–Tzotzil, curandera from Chiapas, Mexico.

Our first workshop on Saturday June 7th 10 am - 2 pm
is a platica/talk and hands-on practice: to learn Mexican cosmovision & traditional ways, while making medicine together.

Workshop June 7th: Day in Community - Native Mexican Cosmovision
Workshop July 12th: Sacred Elements
Workshop July 19th: Day in Community - Native Mexican Cosmovision [Pasco, WA]
Workshop Aug 9th: Reconnecting for Self-Healing
Workshop Aug 23rd: Natural Products

Register here
https://lightowlscheduling.as.me/sofia

* All In Burien WA, except for July 19th workshop (held in Pasvo, Wa)
* Register ahead
*In Spanish with English translation
Requested $ includes all materials
- reach out for discounted or reduced rates

05/22/2025

Welcoming Gemini season with an open heart and anchored spirit ❤️‍🔥

dear loves~

SUN has moved into GEMINI and we are officially in GEMINI season feeling the fluttering of our wings ready to move and mingle into new exploratory Fields…

as our curiosity is awakened, the hologram of possibilities opens before us in circular echoes of expansion…

GEMINI is where creativity becomes a way of life, as we are both transmitters and receivers of energy cloaked in various costumes…

the GEMINI archetype is the lens that opens us to the inclusivity of all the worlds that exist, and that allows us to see that everything is multifaceted and that there are infinite realms of information and choices available…

GEMINI awakens the artist within us and reminds us that we are the meaning makers, we have the ability to create the links, and choose the threads we weave into the loom of our lives…

we are the choice makers through our choosing what to focus on and what to dedicate our thoughts to…

SUN into GEMINI brings an acceleration of energies and we might suddenly feel motivated by the shifts and momentum…

on 5.22 VENUS makes a trine to JUPITER amplifying feelings of expansion, love and connection…

this is beautiful, social, sexy-feeling energy that will carry us through the weekend and right into our NEW MOON in GEMINI on 5.26…

in the days leading up to our NEW MOON, on 5.24 SATURN will move into O degrees ARIES initiating us into a whole new chapter….

all transmissions are within my kindred loves community on my patreon…

come tune in with us...
https://www.patreon.com/MYSTICMAMMA
+

with all my heart!
Mijanou
MM

ART:
HARLEQUIN, 2025. MYSTIC MAMMA | MIJANOU MONTEALEGRE LIMITED EDITION PRINTS > https://mysticmammashop.com/products/harlequin

05/12/2025

It’s been awhile & we’re excited to be in community again in learning, and in sharing. On this full moon & week of transformative work, we’re looking forward to welcoming back Maestra/teacher Sofia! She arrives soon & we’ll be gathering with her throughout summer season to relearn, reconnect and remember through ritual & tradition.

❤️‍🔥🐚💧🌿🌀🔆🦋🪶💫

Guest Curandera & Teacher - Sofia Diaz Hernandez
Healing Session/Sesión de curación
** Native Mexican traditional medicine ways **

~ Sessions available starting May 16, 2025 ~​
Schedule your appointment in advance
In person sessions held in Burien, WA

Native Mexican traditional medicine to help restore the natural state of wholeness & balance / Medicina tradicional Mexicana para ayudar a restaurar el estado natural de integridad y equilibrio

Individual session options
- Cleanse/Limpia
- Massage/Masaje

If you are interested, schedule your appointment here:
https://www.lightowlhealing.com/teachermaestra-sofia-diaz-hernandez.html ✨

Photos by Devin Marie Muñoz
…
…
…
…
…

https://www.instagram.com/reel/DJjuG0Qxn5p/?igsh=MjBzZWY0YzVmM2Nm

Send a message to learn more

02/14/2025

Feeling aligned with this message in preparation of this season 🌕💫✨

She’s in between worlds right now.
A part of her is leaving.
But it’s not like before.
She’s holding space this time.
Not sweating it, but breathing beyond her skin.
She’s good.
She’s even shape-shifting.
The raven.
The owl.
She’s unafraid of the bird’s-eye view.
And unlike all those other times, she isn’t scared of the unknown.
She’s present and neither timid nor bold.
It feels beautiful like the song of a blackbird.
And powerful like the rumble of an avalanche.”~

~Tanya Markul

art: Ingrid Tusell

10/01/2024

October arriving with support for release, allowing for deepening in our ability to gain clarity

In light of tomorrow’s eclipse closure, it was such a blessing to be in cacao circle at home with family to prepare for these days of transformation. A good way to honor & support our needs, before giving to others. A way to celebrate in authentic expression. What a gift, for each other and those we interact with in our everyday lives.

With gratitude & compassion, I’m sitting now and calling in the medicine to carry on with loving guidance as we move through this month. May we relate to each other with grace and compassion, making space for healing and creation.

I sat with what to share, what to say and why
Then remembered the teachings of an elder who recently transitioned, and decided to show up simply because I am alive and doing the work with an open heart and good intentions

Come sit in circle
Be accompanied
Surrender to your heart’s wisdom

October is calling us inward
That does not mean going at the work alone
This is the shift to collective healing, in community
Not bypassing the self-healing journey, but allowing guidance and support in the process

Who is walking alongside you right now? Here on the earth plane, and beyond?
Hear their messages
Feel their essence
Allow yourself to connect

We are sacred beings with good medicine
We are meant to accompany each other, until the day we return home

Feel into the encouragement to cherish each moment and every person with an accepting heart. Especially in these times of grief, turmoil and loss. Across so many different communities and lands, we are connected through our very existence.

Join to be uplifted & held
You deserve love✨

HEART HEALING CIRCLE - In Person, West Seattle
Sunday, Oct 13th at 10 am pacific [$60 request pp]
- Focused on ancestral connection & remembrance, honoring the seasonal shift with nature’s teachings

THE LIGHT OWL MEDIUM - Virtual 6-month series, Zoom
Starts Tuesday, Oct 15th at 6 pm pacific [sliding rate, requesting deposit to register]

RITUALITOS - Virtual circle, Zoom
Sunday, Oct 20th at 9 am pacific [donation based]
- Be in community with others living with intentionally

With love & respect
Maria Blas Muñoz

Access links here:
https://linktr.ee/marialightowl?fbclid=PAZXh0bgNhZW0CMTEAAaYDTZ57QrKD_6J2MslwzjFAb85nWiDKJJIfdixBEW4nJkgiURpBvrcSPQk_aem_Idty9QdDAuIS2uzbYEI0Pg

07/24/2024

Scheduling app is fixed! In case you checked the calendar and it was limited 🙊

Book your session soon with Sofia Diaz Hernandez💖🌿💫✨✨✨

https://lightowlscheduling.as.me/limpias-sofia

07/05/2024

💖🌀💫

::: NEW MOON in CANCER : cosmic womb :::

dear loves~
we have moved through a doorway…
there has been a reset…

and the Cancerian energies have brought
a re-connection with the waters within us…

SATURN in PISCES + NEPTUNE in PISCES have just began their retrograde journeys…

as NEPTUNE has been at the 29th degree of PISCES, the last degree of the entire zodiac, there is a certain something that we are releasing…

NEPTUNE holds the veil to the unconscious realms and in PISCES, whatever is floating up to our awareness is wanting to be dissolved and released back into the great void…

★
my full messages now live within my
Patreon.com/MYSTICMAMMA
★

a little excerpt…
this CANCER NEW MOON reminds us to attune to our hearts, so that we can give ourselves what we truly need, which beneath it all is love sweet love…

she reminds us that we don’t have to wait for another to receive it, we don’t have to wait to fall in love in order to to feel that loving feeling…

we can turn within and embrace our dear self which we have known and witnessed all of our lives and pour that loving cup into our own vessels…

whispering sweet words that acknowledge how far we have come, how much we have grown, how strong we have become…

the shift occurs when we can truly feel
worthy of this love

when we allow ourselves take it in
and be filled

we then become the container,
that can hold all of the waters
that move through us…

remembering that our waters
(our emotions) are not us

we are the vessel
we are the cosmic womb…

the creative void from where
all life emerges and returns…

as we empty, we open to receive,
and in this way we stay in the
creative flow of the Life force…

(come join us and drink
from the deeper well…)

NEW MOON blessings!

with all my love~
Mijanou
MM

:
:
:
:

PS: 13 years ago on this NEW MOON in CANCER in 2011, i intentionally birthed the MYSTIC MAMMA website into the world, after 2 years since its initial inception in 2009…

NEPTUNE had just moved into PISCES then and it augured a huge expansion in consciousness and spirituality…

it was also right before the culmination of the Mayan Calendar in 2012 and the beginning of a brand new era of unity consciousness, earth consciousness and woman consciousness, all of which are connected and which i wrote about then extensively and ever since…

it’s good to look back sometimes and see how far we have come, not only individually but collectively…

we are the dreamers
and we dream our world into being

so remember the power that we have
which we have only just tapped…

don’t loose hope or get distracted by the spectacle that is presented on our televisions and our devices, there is so much more than that…

quantum physics reminds us that what we focus on is what we bring into being, so focus on what is inherent in all, which is the love that unites us and let’s continue to plant seeds of light and unity for the generations to come…

amplifying the MOTHER energies
alive within us and within all of Creation

thank for your love and support~
i am truly deeply grateful

ART: COSMIC WOMB, 2024.
MYSTIC MAMMA / MIJANOU MONTEALEGRE
LIMITED EDITIONS PRINTS
https://mysticmammashop.com
https://www.patreon.com/MYSTICMAMMA

06/24/2024

It is almost time for my comadre and our community’s Guest Curandera & Teacher: Sofía Díaz Hernández to arrive to these lands! I’m so excited and honored to host her for the month of July.

Sofia will start working July 1st with Individual Sessions & Workshops. ~ Book your session!

In our Native Mexican culture, our traditional medicine will work with the elements and the cosmic consciousness of our ancestors to heal the body, mind & spirit.

Sofia is generous in her sharing as she helps us to understand the importance of elements, plants, energy and traditional ways.

Arrive respectfully, curious and open to receive.
This is a space for learning, without extracting.
This is a space for growth, without harming.
This is a space for sharing, without overpowering.

We are such great medicine when we hold ourselves and each other with compassion.
This requires self awareness and understanding.
We hope to share knowledge in this way.

Will you be able to receive this medicine?
~ schedule an appointment via link, or DM to confirm
~ available in Spanish or English translation

https://www.lightowlhealing.com/guest-healer---sofia-diaz-hernandez.html

******

INDIVIDUAL SESSIONS
In Spanish; English translation can be provided

* Cura de Espanto | Traditional Cleansing
* Healing Massage | Traditional Sobada

*****

WORKSHOPS / TALLERES

Saturday, July 13th 10 am - 3 pm in Pasco, WA: Traditional Medicine “Day in Community”
-> Platica & Hands-on practice: Learn Mexican cosmovision & traditional ways, while making medicine in ceremonial ways

Saturday, July 20th 9 am - 2 pm in Burien, WA: Workshop: Sacred Fire
-> Platica & Hands-on practice: Learn Native Mexican medicine traditions with focus on Sacred Fire healing properties and wisdom, while practicing in ceremonial ways.

​Saturday, July 27th 9 am - 2 pm in Burien, WA: Sacred Water
-> Platica & Hands-on practice: Learn Native Mexican medicine traditions with focus on of sacred water healing properties & wisdom, while making Agua Florida medicine in ceremonial ways.

My hope is that Sofia’s visit is well received and we can continue on this path of knowledge sharing together with all those called to this work.

With love and gratitude,
Maria