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World renowned experts in natural medicine, today’s Naturopathic Doctors are changing the way we look at healthcare, at disease, and at wellness. At NDHealthcare.com you'll meet today's top experts in Naturopathic Healthcare. You'll hear them confront the health issues that face us as a people, and you as an individual.

great longevity advice, from one who knows...
01/30/2023

great longevity advice, from one who knows...

On the Aegean island of Ikaria we found our fifth blue zone. Not only do people here reach age 100 at 3 times the rate we do in the U.S., dementia is virtually non existent. (About half of Americans over 85 suffer from dementia). Here we met this 93-year-old Greek Orthodox priest. His longevity advice:

Keep your feet warm,
Your head cool
Have a glass of wine with dinner
And leave the table before you’re full!

Something to keep in mind for this weekend!

Repost Dan Buettner

PHOTO: Gianluca Colla

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01/24/2023

Sending some your way today and every day.

01/24/2023

A million miracles are waiting to be shared ✨🦋

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