Aditi Yoga & Wellness

Aditi Yoga & Wellness Aditi provides an authentic yoga and wellness community through our integrated services. Our core val

Free workshop alert ‼️ Join us for Return to Run Postpartum workshop 🏃🏽‍♀️This free assessment-style workshop helps you ...
05/19/2026

Free workshop alert ‼️

Join us for Return to Run Postpartum workshop 🏃🏽‍♀️
This free assessment-style workshop helps you determine if your body is truly ready to get back to running postpartum!

You’ll be guided through research backed screens used to evaluate readiness for running. Walk away with personalized insight, clear next steps, and a better understanding of how to safely rebuild before hitting the pavement.

This class is only for those who have been cleared by their provider to return to exercise and who are at least 12 weeks postpartum.

We are open everyday - hour vary by class and event schedule

Join us for Neck and Shoulder Pain workshop in early postpartum 🩵This supportive workshop is designed specifically for e...
05/19/2026

Join us for Neck and Shoulder Pain workshop in early postpartum 🩵
This supportive workshop is designed specifically for early postpartum moms experiencing neck and shoulder tightness from feeding, holding, and caring for baby💕

Through gentle mobility and strengthening guided by a physical therapist, you’ll learn simple, effective techniques to relieve discomfort and improve posture.

We are open everyday - hour vary by class and event schedule

Motherhood is beautiful, but the postpartum journey can also feel overwhelming, emotional, and exhausting🩵Taking care of...
05/18/2026

Motherhood is beautiful, but the postpartum journey can also feel overwhelming, emotional, and exhausting🩵

Taking care of your mental health after giving birth is just as important as caring for your baby.
Movement, gentle exercise, deep breathing, and surrounding yourself with a supportive community can help reduce stress, boost mood, and restore balance during this new chapter of life. ✨

ADITI is here to support all moms and anyone looking for a safe space to care for both body and mind through a variety of exercise classes and mindfulness practices💕🧘🏻‍♀️

Join our community and support your wellbeing with us at ADITI.

AWe are open everyday - hour vary by class and event schedule

05/18/2026

Join us for our Strong Vinyasa Yoga 🧘🏻‍♀️
An energizing flow that links breath with movement to build strength, release tension, and reconnect with your body. This class is baby friendly class!!

Come as you are, move at your pace, and leave feeling grounded and refreshed 🩵

Our class schedule:
✅ Thursday 8:00 AM

We are open everyday - hours vary by our events and class schedule

Join us for a FREE ‼️Community Sound and Energy Healing Circle for Veterans on Monday, Memorial Day 5/25! This event is ...
05/17/2026

Join us for a FREE ‼️Community Sound and Energy Healing Circle for Veterans on Monday, Memorial Day 5/25! This event is open for anyone who has served in the military looking for a safe, supportive and communal space to help manage daily stress, anxiety, PTSD and depression.

We will begin with a Healing Circle offering a confidential and non-judgmental space in sharing experiences, trauma, and challenges in life, and we will practice Energy Healing as a connected group.

The second half of the event will be enjoying the magic of Maggie’s Sound Healing, inviting you back home to your heart with self-love, self-compassion and self-acceptance.

We are open everyday - hour vary by class and event schedule

At ADITI Yoga & Wellnees, we offer several classes that you can enjoy your workout with your little one in the room‼️😉✅ ...
05/13/2026

At ADITI Yoga & Wellnees, we offer several classes that you can enjoy your workout with your little one in the room‼️😉

✅ Baby & Me Yoga
✅ Yoga with Crawlers
✅ Postnatal Yoga
✅ Strong Vinyasa
✅ Mat Pilates
✅ ADITI Strong
✅ Barre

Please check dates and times on our website .aditistudio.com 😊

We are open everyday from 8 AM-8:30 PM

Mental Health Awareness Month reminds us that caring for our mind is just as important as caring for our body 💚Movement,...
05/13/2026

Mental Health Awareness Month reminds us that caring for our mind is just as important as caring for our body 💚
Movement, exercise, and self-care can play a powerful role in supporting mental wellbeing by helping reduce stress, improve mood, boost energy, and create balance in daily life💪

At ADITI🩵, we offer a supportive space for your wellness journey through a variety of movement classes, strength training, yoga, massage therapy, and acupuncture, all designed to help you feel grounded, connected, and strong from the inside out🧘🏻‍♀️

Take time for yourself this month and more. Your mental health matters, and you don’t have to do it alone ✨

Join our community and support your wellbeing with us at ADITI.

We are open everyday - hour vary by class and event schedule

Mental Health Awareness Month Special 🩵Take time to care for your mind and body with the healing power of massage therap...
05/13/2026

Mental Health Awareness Month Special 🩵

Take time to care for your mind and body with the healing power of massage therapy and acupuncture 🪡
✨ Massage can help reduce stress, anxiety, and depression while supporting relaxation and emotional well-being 🌱

Enjoy 15% OFF all types of massage and acupuncture throughout Mental Health Awareness Month 🌿

📅 Promotion valid from May 13 – Jun 10, 2026

Use Code: Mental Health Body Work

Give yourself the care you deserve and make your wellness a priority 💆‍♀️💆‍♂️

We are open everyday - hour vary by class and event schedule

Mental Health Awareness Month Special 🩵Take time to care for your mind and body with the healing power of massage therap...
05/13/2026

Mental Health Awareness Month Special 🩵

Take time to care for your mind and body with the healing power of massage therapy ✨ Massage can help reduce stress, anxiety, and depression while supporting relaxation and emotional well-being.

Enjoy 15% OFF all types of massage throughout Mental Health Awareness Month 🌿

📅 Promotion valid from May 13 – Jun 10, 2026

Use Code: “Self Care” (with a space between the words)

Give yourself the care you deserve and make your wellness a priority 💆‍♀️💆‍♂️

We are open everyday - hour vary by class and event schedule

Our next Community Acupunctur by a licensed acupuncturist and massage therapist, Andy Hall is ready for you to join in t...
05/11/2026

Our next Community Acupunctur by a licensed acupuncturist and massage therapist, Andy Hall is ready for you to join in this spring 🌷🧘🏻‍♀️🍃🪡

This workshop offers you a high quality and affordable treatment in a group setting What a perfect treatment to begin a new year ‼️😉🎉

We are open everyday - hour vary by class and event schedule

05/11/2026

Join us for Baby & Me Yoga at ADITI🩵🧘🏻‍♀️ and enjoy gentle yoga movements and breathwork together with your little one while building connection, strength, and mindful moments together 💕

Our class schedules:
Monday 11:00 AM
Tuesday 12:30 PM
Thursday 11:00 AM

We are open everyday - hours vary by our events and class schedule

Address

1815 North 45th Street
Seattle, WA
98103

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 8am - 9pm
Saturday 8:30am - 9pm
Sunday 9am - 9pm

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