Kaizen Physical Therapy

Kaizen Physical Therapy Kaizen Physical Therapy in Seattle, WA. Expert care for pain relief, recovery, and better mobility.

Kaizen Physical Therapy in Seattle, WA, offers expert care to help you recover, relieve pain, and regain mobility. Conveniently located at 5025 25th Ave NE, Suite 201, our clinic specializes in treating back pain, sciatica, neck pain, shoulder pain, knee pain, hip pain, foot pain, sports injuries, and post-surgical rehab. Our skilled therapists use advanced techniques, including manual therapy, movement analysis, deep tissue laser therapy, and therapeutic exercise, to support your recovery. We focus on personalized treatment plans tailored to your unique needs, ensuring effective pain relief and long-term wellness. Whether you're recovering from an injury or seeking to improve mobility, our dedicated team is here to help.

11/21/2025

đź’ŞTry this External Shoulder Rotation exercise! Start with a towel tucked under one elbow and a resistance band around the same elbow. Keep that arm straight while bending the other arm at a 90 degree angle and grabbing the resistance band. With controlled movements, repeatedly pull the resistance band across your torso as shown in the video. 3 Sets, 10 Reps.

Shoulder Impingement Remedies: Managing and Easing Discomfort
11/21/2025

Shoulder Impingement Remedies: Managing and Easing Discomfort

Are you experiencing shoulder discomfort? Discover effective shoulder impingement remedies and physical therapy techniques!

👋 Meet Rodrigo! He’s dedicated to helping patients reconnect with their bodies through evidence-based care and movement-...
11/19/2025

👋 Meet Rodrigo! He’s dedicated to helping patients reconnect with their bodies through evidence-based care and movement-focused healing. Rodrigo’s supportive approach empowers every patient to reach their goals. When not at the clinic, he’s exploring Seattle’s food scene, attending music festivals, and catching up on the latest anime. 🌟

11/19/2025
📅 Free Exam Week is here! From Nov 17th–21st, new patients can schedule a complimentary exam with our expert team. Don’t...
11/17/2025

📅 Free Exam Week is here! From Nov 17th–21st, new patients can schedule a complimentary exam with our expert team. Don’t wait, spots fill up fast! Call 206-752-3603 to reserve your appointment today. 📞

⚖️ Do you feel tight in some areas and weak in others? That’s a sign of a muscle imbalance! These imbalances don’t just ...
11/14/2025

⚖️ Do you feel tight in some areas and weak in others? That’s a sign of a muscle imbalance! These imbalances don’t just cause discomfort—they can lead to improper movement, reduced flexibility, and even long-term injuries. By identifying the root cause and creating a customized recovery plan, physical therapy helps rebalance your muscles, improve posture, and enhance mobility.

https://kaizenseattle.com/health-blog/restoring-balance-how-physical-therapy-can-correct-muscle-imbalances/?utm_source=blog&utm_medium=social

💪 Rotator cuff pain holding you back? We’ll help you rebuild strength and mobility so you can get back to doing what you...
11/11/2025

💪 Rotator cuff pain holding you back? We’ll help you rebuild strength and mobility so you can get back to doing what you love without discomfort. Schedule your visit today and take the first step toward recovery! 🏋️‍♂️

Restoring Balance: How Physical Therapy Can Correct Muscle Imbalances
11/11/2025

Restoring Balance: How Physical Therapy Can Correct Muscle Imbalances

Are you experiencing a muscle imbalance? Learn how physical therapy can help correct muscle imbalances and restore balance in your body!

Address

5025 25th Avenue NE Suite 201
Seattle, WA
98105

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+12065246702

Website

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Welcome to Kaizen Physical Therapy

We are an independently owned clinic located in the heart of Seattle's U-district with plentiful free parking spots. The clinic has 4 physical therapists and is managed by a group of wonderful people. We focus on practicing with good technique and cultivating long-lasting relationships with our patients.