Yoga Meditation News

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Whether you’re looking to de-stress, boost your self-esteem, or simply seeking a moment to pause, follow our easy yet effective guided meditations to elevate your state and establish peace within.

08/29/2025

Establishing the Foundations of Innocence and Wisdom

08/22/2025

Establishing Collective Consciousness

08/15/2025

Nourish Your Kundalini

08/08/2025

Don't Stress. Meditate!

02/14/2025

Clearing your Chakras with vibrations and your hands.

02/07/2025

Stress and Tension Management Through Meditation.

01/24/2025

Developing Our Guru State.

✨ "Tienes el poder de cambiar tu vida desde adentro. Solo necesitas descubrirlo." - Shri Mataji 🌟 Despierta tu potencial...
01/20/2025

✨ "Tienes el poder de cambiar tu vida desde adentro. Solo necesitas descubrirlo." - Shri Mataji 🌟 Despierta tu potencial con el curso gratuito Meditemos Juntos por 21 Días. Regístrate ahora 🙌
Empezamos en Febrero 1 al 21 8:00 PM New York time
Mas info & registracion al curso siempre gratuito
https://us.sahajayoga.org/es/21dias2025/




01/17/2025

Train Your Chakras to feel Vibrations.

11/01/2024

Overcoming anger with forgiveness.

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Why Meditate ?

The more we meditate, the more peaceful we feel inside. It is as simple as that, and Sahaja Yoga Meditation makes this experience easy for us to achieve. It yields a powerful, instantaneous state of thoughtless awareness where our mind is calmed as peace floods our body, bringing with it transformative spiritual awareness.

To facilitate this meditative experience, Sahaja Meditation brings us different workshops some are with art like the Festival of Inner Peace, where music and art lead to meditation and our spiritual journey begins. Also we have workshops from all over the world. If you want more information can visit our websites www.wemeditate.co and www.ussahajayoga.org or www.meditate-seattle.org

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