Private Practice of Tamara Lynn Anderson, MEd, LMHC

10/18/2025

Leslie Morgan Steiner was in "crazy love" -- that is, madly in love with a man who routinely abused her and threatened her life. Steiner tells the story of her relationship, correcting misconceptions many people hold about victims of domestic violence, and explaining how we can all help break the si...

10/09/2025

Seattle Center Festál presents Diwali: Lights of India in partnership with Northwest Share. The festival features flower mandala arrangement, henna, saree booth, food, music, and more.

10/07/2025

Mindfulness-Based Stress Reduction (MBSR) is a robust and engaging program designed to teach participants skills, knowledge, and wholesome ways of meeting life's challenges. This interactive 8-week program prioritizes experiential learning of mindfulness - present-centered, nonjudgemental awareness....

10/06/2025

Participants will be led through a series of mindfulness practices that will cultivate present-moment awareness, awe, and an appreciation of plants and the natural world.

09/23/2025

  Book a visit with a full room of cats!Some say this is akin to heaven on earth. Book a visit On the day of your visitAddress: 1225 N 45th St, Seattle WA 98103Cat Lounge Hours (where the cats are)Reservations are strongly advised REGULAR SESSION HOURS (AGES 6+)Mon, Wed, Thurs: 11AM-8PM *last sessi...

09/18/2025

Show love and compassion with these 7 thoughtful gestures that help build connection, reduce stress, and improve well-being for both you and your loved ones.

09/17/2025

09/15/2025

Looking for a therapist? Use the Psychology Today directory.

View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists, psychologists and counselors.

09/09/2025

1. People are more interested in engaging with you than you think.

09/05/2025

State lawmakers are slamming the breaks on AI therapy as stories of chatbots offering inappropriate and even dangerous responses pile up.