 
                                                                                                    09/21/2025
                                        βYoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well. A growing body of research has already shown that yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children.β
β Harvard Health Publishing
Kidsβ yoga with Dominika begins next Wednesday!
$30 to drop in; $180 for 4-class card.
https://www.studiobookingonline.com/magnoliayogaandhealingarts/store.html
ππin bio
                                                   
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  