Dr. Lora Shahine

Dr. Lora Shahine Reproductive Endocrinologist, Director of the Recurrent Pregnancy Loss Program at PNWF in Seattle, author Not Broken: An Approachable Guide to Miscarriage

10/11/2025

Postpartum Hair Loss can be scary.

Ep 144 Hair Loss in Women: Why and What You Can Do with
Dr. Joyce Park

Why does hair loss happen to so many women? And how do you know when it’s more than just shedding?
Could stress, hormones, or nutrition be the culprit? And most importantly, when should you see a dermatologist instead of just buying another supplement from social media?
In this episode of Brave & Curious, Dr. Lora Shahine sits down with dermatologist and hair loss expert, Dr. Joyce Park, to answer your most pressing questions about female hair loss. Their conversation uncovers the science behind shedding and the practical steps to support healthy regrowth.

Dr. Park explains the hair growth cycle, from anagen to telogen, and why stressful life events like childbirth, major illness, or even weight loss can trigger telogen effluvium, a temporary but dramatic shedding phase. You’ll also learn when to see a dermatologist, what to expect from a scalp biopsy, and how to advocate for yourself when your concerns are dismissed as “just normal shedding.”

Listeners will walk away with clear, actionable guidance. This episode will empower women to better understand their bodies, seek expert care, and take thoughtful steps toward hair health.

In this episode of the Brave and Curious podcast you’ll hear:

[0:46] Hair loss is an emotional issue
[2:58] What is telogen effluvium?
[3:23] Dr. Joyce Park explains the three stages of the hair cycle
[6:07] You should see a dermatologist, not your primary doctor
[14:04] Nutritional factors
[17:14] Hormonal factors
[18:36] How minoxidil (Rogaine) works
[24:04] Everyday habits to support hair regrowth
[28:34] Supplements for hair loss
[32:51] Does red light therapy help?
[37:14] What is PRP therapy?
[38:34] Dr. Park summarizes her key takeaways

Listen to the Brave and Curious podcast anywhere you listen to podcasts and watch the interview on YT.

10/09/2025

How rude 😂

Great reason to cancel an IVF cycle❤️

Curious about fertility?
Comment here or DM me with ‘Fertility101’ (no spaces) for my free ebook with answers to 101 of the most common questions on fertility, ovulation, miscarriage, IUI, IVF, endometriosis, and PCOS. Be sure to follow for me to DM link to you.

10/07/2025

‼️Warning: Hair Loss Supplements‼️

Learn all about hairloss and which supplements Dr. Park recommends in this week’s Brave and Curious podcast🎧

Ep 144 Hair Loss in Women: Why and What You Can Do with
Dr. Joyce Park

Dr. Lora Shahine sits down with dermatologist and hair loss expert, Dr. Joyce Park, to answer your most pressing questions about female hair loss. Their conversation uncovers the science behind shedding and the practical steps to support healthy regrowth.

Dr. Park explains the hair growth cycle, from anagen to telogen, and why stressful life events like childbirth, major illness, or even weight loss can trigger telogen effluvium, a temporary but dramatic shedding phase. You’ll also learn when to see a dermatologist, what to expect from a scalp biopsy, and how to advocate for yourself when your concerns are dismissed as “just normal shedding.”

Listeners will walk away with clear, actionable guidance. This episode will empower women to better understand their bodies, seek expert care, and take thoughtful steps toward hair health.

In this episode you’ll hear:
[0:46] Hair loss is an emotional issue
[2:58] What is telogen effluvium?
[3:23] Dr. Joyce Park explains the three stages of the hair cycle
[6:07] You should see a dermatologist, not your primary doctor
[14:04] Nutritional factors
[17:14] Hormonal factors
[18:36] How minoxidil (Rogaine) works
[24:04] Everyday habits to support hair regrowth
[28:34] Supplements for hair loss
[32:51] Does red light therapy help?
[37:14] What is PRP therapy?
[38:34] Dr. Park summarizes her key takeaways

10/06/2025

Yoga for Fertility: BOOK Give Away

Yoga can have many benefits helping to build strength, mobility, flexibility but what about fertility?

Many of my patients have loved working with Lynn Jensen in Seattle and online. We’re partnering for a give away of 2 of her books.

Here’s how to enter:
1️⃣ Follow me
2️⃣ Follow the author
3️⃣ Comment with an emoji
✨ Bonus entry: Tag a friend✨

We’ll announce the winners (2) on October 14, 2025 and send this book straight to your doorstep (continental US address).

10/05/2025

Relatable? Tips to cope👇

Heading to a family dinner and already dreading the question: “So… when are you having a baby?” 😔

You’re not alone. These moments can sting — even when the people asking mean well. Most of the time, they’re just trying to make conversation, not realizing how painful that question can be.

Here’s your gentle reminder: you don’t owe anyone an explanation.

You can keep it short:
“We’re trying and we’ll let you know more when we’re ready”

You can use humor:
“Trying is the fun part - let me know if you have any tips”

You can simply change the subject.

Protecting your peace is reason enough.

If you know someone who’s walking this path too, share this post to remind them they’re not alone — and they don’t have to have the perfect answer.

Curious about fertility?
Comment here or DM me with ‘Fertility101’ (no spaces) for my free ebook with answers to 101 of the most common questions on fertility, ovulation, miscarriage, IUI, IVF, endometriosis, and PCOS. Be sure to follow for me to DM link to you.
johnn

10/05/2025

Relatable? Tips to cope👇

Heading to a family dinner and already dreading the question: “So… when are you having a baby?” 😔

You’re not alone. These moments can sting — even when the people asking mean well. Most of the time, they’re just trying to make conversation, not realizing how painful that question can be.

Here’s your gentle reminder: you don’t owe anyone an explanation.

You can keep it short:
“We’re trying and we’ll let you know more when we’re ready”

You can use humor:
“Trying is the fun part - let me know if you have any tips”

You can simply change the subject.

Protecting your peace is reason enough.

If you know someone who’s walking this path too, share this post to remind them they’re not alone — and they don’t have to have the perfect answer.

Curious about fertility?
Comment here or DM me with ‘Fertility101’ (no spaces) for my free ebook with answers to 101 of the most common questions on fertility, ovulation, miscarriage, IUI, IVF, endometriosis, and PCOS. Be sure to follow for me to DM link to you.
johnn

10/03/2025

When a DNA test changes everything

Identity, faith, family

In this moving episode of Brave & Curious, Dr. Lora Shahine sits down with actress and writer Lisa Brenner to explore how an unexpected DNA result changed her life and inspired her new film, One Big Happy Family.
Lisa shares the deeply personal journey of discovering she was an NPE (non-parent expected), what it meant for her relationship with her mother, and how decades of secrecy around fertility treatments in the 1960s and 70s shaped her story. Through candid reflection and humor, Lisa reveals how grief, resilience, and identity intertwine with the powerful theme of family—both the one we are born into and the one we build.
Listeners will learn about the hidden history of fertility medicine, the emotional complexity of uncovering DNA surprises, and the healing power of transparency and connection. This episode is filled with honesty, curiosity, and hope, reminding us that family is love—no matter how it’s formed.
In this episode you’ll hear:
[1:58] Lisa Brenner’s “just for fun” DNA test
[5:36] A life-changing moment
[9:57] Fertility treatments in the 1960s and 70s
[20:47] One Big Happy Family, the film, is born
[28:46] Nature vs. nurture
[32:33] Reflections on faith, belonging, & reconciling a hidden identity
[42:48] Lisa’s message of hope

See the movie One Big Happy Family in AMC theaters nationwide October 3!


10/02/2025

What did I miss?

Share with a friend who gets it❤️

Curious about fertility? Comment here or DM me with ‘Fertility101’ (no spaces) for my free ebook with answers to 101 of the most common questions on fertility, ovulation, miscarriage, IUI, IVF, endometriosis, and PCOS. Be sure to follow for me to DM link to you.

09/23/2025

Fertility Doctors Talk Truth in this week’s Brave and Curious Podcast

What’s the truth about egg freezing success rates?
Is IVF really a guarantee for building a family?
And how do you separate fertility facts from fiction when the internet is full of clickbait headlines? 

In this episode of Brave & Curious, Dr. Lora Shahine sits down with her friend and fellow reproductive endocrinologist, Dr. Lucky Sekhon, to explore the myths and realities of modern fertility care. Dr. Sekhon shares both science and lived experience through her personal journey with IVF and personal expertise in guiding patients through tough choices.
This episode focuses on how fertility education, patient empowerment, and evidence-based medicine intersect in today’s world of reproductive health. It’s a conversation that blends heart, hope, and hard science to give you tools to make informed choices on your fertility journey.

In this episode you’ll hear:
[0:19] Online fertility education: empowering but overwhelming
[8:32] Dr. Lucky Sekhon’s personal story
[13:19] Grief, shame, and resilience: the emotional side of IVF
[23:29] Balancing patient expectations with IVF success rates
[26:50] ERA and other ‘add-ons’: the truth
[32:21] Creating reliable online resources for patients
[34:12] No more scary headlines: Tylenol, autism, and fertility myths
[38:49] Dr. Sekhon’s book The Lucky Egg 

🎧Listen anywhere you listen to podcasts
📺Watch the interview on drlorashahine YT channel.
sekhon

09/17/2025

Congratulations to Severance for Emmy wins🎉and for making fertility a central theme to the show!

➡️Share with your favorite Severance fans

Let’s talk fertility facts—not fiction.There are numerous myths circulating that can leave you confused or discouraged. ...
06/06/2025

Let’s talk fertility facts—not fiction.
There are numerous myths circulating that can leave you confused or discouraged. One of the most common? A low AMH means you may have difficulty getting pregnant. ❌ Not true.

AMH is a helpful marker of ovarian reserve, but it’s not the whole story when it comes to your fertility, and it definitely doesn’t predict your natural chances of conceiving.

And no, "just relaxing" won’t cure infertility. Stress matters, but it’s not a magic fix. 🧘‍♀️

You can swipe through as we debunk common fertility myths using science, not stigma.

Let’s get curious. Let’s get clear. Let’s get empowered.

Curious about fertility?
Comment here or DM me with ‘Fertility101’ (no spaces) for my free ebook, which answers 101 of the most common questions about fertility, ovulation, miscarriage, IUI, IVF, endometriosis, and PCOS.

Please follow me so I can send you the link via direct message.

Address

1101 Madison Street, Suite 1050
Seattle, WA
98104

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