Chee Dynamic Acupuncture

Chee Dynamic Acupuncture Dr. Karin Jespersen utilizes acupuncture and Chinese herbal medicine, in addition to other healing modalities, to help her patients thrive and feel their best.

We are located in the Belltown area of downtown Seattle. Acupuncture and Chinese Herbal Medicine clinic located in the Belltown area of downtown Seattle. We provide acupuncture, microneedling, cupping, moxibustion, and Chinese herbal medicine to enhance your health and wellbeing.

Spring in TCM is connected to the Liver. This is the season of movement, growth, and upward energy. You might notice fee...
03/11/2026

Spring in TCM is connected to the Liver. This is the season of movement, growth, and upward energy. You might notice feeling more restless, motivated, or ready for change as nature wakes up around us 🌱

One of the simplest ways to support this seasonal shift is through food. Spring naturally calls for lighter meals and fresh greens that help Qi move smoothly. Think leafy greens, asparagus, snap peas, radishes, spring onions. Foods that feel alive and a little bit lighter.

And honestly, this matters beyond just Spring. With the strong Fire Horse energy this year, eating light, leafy greens regularly will help balance heat and keep things steady.

Pro Tip: steamed or lightly sautéed greens are easier on digestion and more grounding 💚

In the clinic, we talk about acupuncture mostly through the lens of Qi and traditional theory. Now modern research is he...
03/09/2026

In the clinic, we talk about acupuncture mostly through the lens of Qi and traditional theory. Now modern research is helping explain the physiology behind how it works.

When needles stimulate certain areas of the body, sensory nerves send signals to the brain and nervous system. From there, the vagus nerve and immune system begin to respond.

Studies show this can shift inflammatory pathways, calm stress signaling, and help the body move toward regulation instead of fight or flight.
Acupuncture is not just a local stimulus. It is a conversation between the nervous system and the immune system.

Your body already knows how to regulate itself. Acupuncture is one way we help it remember. 🌿

While we're all excited for the "extra hour" of daylight and later sunsets here in the PNW, I'm here to report that the ...
03/07/2026

While we're all excited for the "extra hour" of daylight and later sunsets here in the PNW, I'm here to report that the shift to Daylight Saving Time is a real kick in the pants.

Losing an entire hour of sleep is rough. So go slow where you can this week. Take some extra time and be easy on yourself with this adjustment. Your nervous system will thank you.

If you're struggling with the time change and the shift to Spring, acupuncture can help! Book your Spring tune up at the link in my bio.

Our stories are connected, even when our experiences look very different.Meaningful progress is not personal, it is coll...
03/02/2026

Our stories are connected, even when our experiences look very different.

Meaningful progress is not personal, it is collective. It lives in the ways we support one another, listen to each other, and create more space for healing and belonging.

Today I’m thinking about the women who came before us, the ones walking beside us now, and the ones still fighting for our rights and for those who will come after us. 🧡

“There are moments when the most powerful thing we can do is simply pause.” — Tara BrachStop. Inhale. Exhale.Stop trying...
02/26/2026

“There are moments when the most powerful thing we can do is simply pause.” — Tara Brach

Stop.
Inhale.
Exhale.

Stop trying to force anything or fix anything.
Just be here.
Let the breath bring you back to yourself.
Let the body soften.
Let this moment be enough.

If you need some extra support, I'm here to help bring you back to your breath. Book your next session at the link in my bio ❤️

You might be noticing a quiet change lately. A little more energy, perhaps manifesting as restlessness or a subtle feeli...
02/24/2026

You might be noticing a quiet change lately. A little more energy, perhaps manifesting as restlessness or a subtle feeling that something wants to move. What you're noticing is the internal shift towards Spring 🌱

In TCM, Spring marks the upward movement of Qi. After months of Winter stillness, the body begins to shift toward action and expansion. It is common to feel more restless while everything recalibrates.

If you feel in between right now, don't worry. You are right on time. Spring is not instant bloom but the slow return of momentum.

This artwork by Anna Mond made me giggle out loud, so I knew it was perfect for introducing this year of the Fire Horse....
02/22/2026

This artwork by Anna Mond made me giggle out loud, so I knew it was perfect for introducing this year of the Fire Horse. This year has a lot to offer and you may already be feeling energized and motivated by the dramatic shift away from the Wood Snake.

This year asks, no, demands, that we get out of our heads and into our bodies. Fire is the element of the Heart and embodies the emotion of joy. The Horse is fun-loving, physical, and practical. Combined, this year brings momentum, creative motivation, social connection, and a whole lot of fun in the sun ☀️

In TCM, the Heart represents the hours of 11:00 AM to 1:00 PM, so the vibe of this year is like high noon at the OK Corral (where my Tombstone fans at?). It’s going to be high intensity energy all year long, and if you’ve hung around these parts long enough, you know what that means. Balance is called for here, partner 🤠

The medicine for Fire is always Water, or Yin. Hello regular acupuncture sessions! Hello rest and recovery! Hello boundaries! You’ll need to intentionally water yourselves in order not to literally burnout this year.

That being said, I think we’re all ready for a year with a little more joy, connection, and motivation. More laughter with people we love. More movement in our bodies and presence in our communities. And more courage ❤️

I’m so excited to co-host this upcoming event at World Trade Center Seattle with Viviane Veraguth: Modern Workplace Well...
01/31/2026

I’m so excited to co-host this upcoming event at World Trade Center Seattle with Viviane Veraguth: Modern Workplace Wellness: Acupuncture Support to Avoid Burnout & How to Manage Stress & Anxiety in the Workplace.

This immersive Lunch & Learn is designed to help professionals rejuvenate the body, calm the mind, and sustain nervous-system health—with practical insights and tools you can use right away.

🗓 Friday, February 13th from 10:00 AM – 1:30 PM
📍 World Trade Center Seattle
👉 Experience Includes:
• A workplace wellness acupuncture session hosted by *yours truly* 💕
• A lecture on nervous system regulation from Viviane Veraguth ✨
• Post workshop luncheon and discussion

Register here ➡️ Lunch and Learn: Modern Workplace Wellness
https://www.eventbrite.com/e/lunch-and-learn-modern-workplace-wellness-tickets-1629094989969?aff=oddtdtcreator

This is going to be a truly special event with a felt experience in how we can shift our nervous system in real time, right in the workplace. I can't wait to see you there!

Microneedling aftercare, made simple 💗 Keep it clean, keep it hydrated, stay out of the sun, and let your skin do its th...
01/30/2026

Microneedling aftercare, made simple 💗

Keep it clean, keep it hydrated, stay out of the sun, and let your skin do its thing. A little tenderness and redness are normal — healing is where the magic happens. Questions? I’m always happy to help. ✨

If one of your intentions this year is taking care of yourself, boy do I have a treat for you: microneedling! Microneedl...
01/27/2026

If one of your intentions this year is taking care of yourself, boy do I have a treat for you: microneedling! Microneedling boosts collagen, reduces fine lines, and evens skin tone. 😍

Winter is honestly the best time to invest in microneedling since it is best to avoid sun exposure for 4 weeks post treatment. Even one session makes a difference, and the real magic happens when you do 4–6 treatments spaced 4-6 weeks apart.

I offer two different microneedling appointments that I hope everyone can take advantage of:
• Microneedling + constitutional acupuncture + red light therapy (with lidocaine cream): $250. This is truly a treat and a holistic investment in your health.
• Just Microneedling (the best bang for your buck): $150. In this treatment, we just get down to business and microneedle the face, neck, and chest.

New Year, fresh skin, same you. Book through the link in my bio or at www.cheedynamic.com

Need a little stress relief? Try this acupressure point!Yin Tang is located at your Third Eye 👁️ It is one of the most p...
01/22/2026

Need a little stress relief? Try this acupressure point!

Yin Tang is located at your Third Eye 👁️ It is one of the most powerful acupuncture points for settling the Spirit and reducing anxiety ✨

Close your eyes, breathe deeply, and gently rub the area between your eyebrows for 1-2 min to feel the calming waves flood over you 🌊 ⁠

Better yet, treat yo self to an acupuncture appointment and let me do it for you! I would love to see you in the clinic! Click the link in my bio to schedule or go to www.cheedynamic.com

Lovely artwork: 💗⁠⁠

"Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that" -MLK
01/20/2026

"Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that" -MLK

Address

100 Wall Street
Seattle, WA
98121

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12536930591

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