Optispan Podcast

Optispan Podcast Optispan is a vision for what healthcare should be.

Join us on a journey of discovery as we explore the science of longevity and optimal healthspan ("Optispan").

If you're feeling behind because you haven't "transformed" in week one, you're actually right on schedule. What matters ...
01/07/2026

If you're feeling behind because you haven't "transformed" in week one, you're actually right on schedule. What matters most isn't when you start, it's whether your approach is built to last. New Year's resolutions are tough, but you're overthinking it. Skip the extremes. Focus on what compounds.

01/06/2026

ApoB is one of the most important markers for cardiovascular risk, yet it’s still unfamiliar to many people outside academic medicine.

Medical Director Dr. Nicki Byrne is here to explain what apoB is, what it measures, and why it provides clearer insight than traditional cholesterol numbers alone.

Understanding risk is the first step toward improving long-term health.
Precision matters in longevity science.
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01/06/2026

OMAD isn't always the metabolic optimization people think it is. One Meal A Day has become popular in longevity circles. The theory sounds compelling: extended fasting, autophagy activation, metabolic efficiency. But extreme fasting protocols don't work for everyone. Extreme protocols aren't universally optimal. What matters is finding what works for YOUR biology. This is why we test biomarkers before and during any intervention. If you're measuring, your body will tell you if a protocol is helping or harming.
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Optispan presents: Biomarker Highlights! This biomarker information was made for Longevity Texts, a partnership between ...
11/12/2025

Optispan presents: Biomarker Highlights! This biomarker information was made for Longevity Texts, a partnership between Optispan and .texts to provide consistent, actionable longevity advice.

Today’s biomarker: NMR Lipid Testing (Nuclear Magnetic Resonance), an advanced cholesterol test.

Optispan presents: Biomarker Highlights! This biomarker information was made for Longevity Texts, a partnership between ...
11/05/2025

Optispan presents: Biomarker Highlights! This biomarker information was made for Longevity Texts, a partnership between Optispan and .texts to provide consistent, actionable longevity advice.

Today’s biomarker: Apolipoprotein B, a blood biomarker that can indicate one’s risk of heart disease.

Interviewing a special member of the Dog Aging Project today - stay tuned for this episode of the Optispan Podcast!Happy...
10/31/2025

Interviewing a special member of the Dog Aging Project today - stay tuned for this episode of the Optispan Podcast!

Happy Halloween from the Optispan team! 🎃🐾

In an interview with the Lifespan Research Institute, Optispan CEO provided his perspective on the recent incident at R...
10/29/2025

In an interview with the Lifespan Research Institute, Optispan CEO provided his perspective on the recent incident at RAADFEST 2025, where several people were hospitalized and two were in critical condition after receiving peptide injections from a vendor.

For this interview question, he gives his thoughts on the current regulations in the longevity community: where there could be more, and where there could be less.

Find the full article here -> https://www.lifespan.io/news/two-people-almost-died-at-raadfest-we-went-to-the-experts/

In a recent Freethink article examining different “anti-aging” treatments, Optispan founder and CEO is consulted on the...
10/25/2025

In a recent Freethink article examining different “anti-aging” treatments, Optispan founder and CEO is consulted on therapeutic plasma exchange—what it is, how it works, and whether or not it’s truly a valid treatment option.

Read the full article here -> https://www.freethink.com/biotech/debunking-longevity-scams

10/24/2025

Most Americans Need More Omega-3 |

In an interview with the Lifespan Research Institute, Optispan CEO provided his perspective on the recent incident at R...
10/22/2025

In an interview with the Lifespan Research Institute, Optispan CEO provided his perspective on the recent incident at RAADFEST 2025, where several people were hospitalized and two were in critical condition after receiving peptide injections from a vendor.

For this interview question, gives his thoughts on what guidelines could be implemented to prevent future incidents, and how they could be developed.

Find the full article here -> https://www.lifespan.io/news/two-people-almost-died-at-raadfest-we-went-to-the-experts/

10/13/2025

There are a lot of reasons to be optimistic about the future of healthcare and longevity research! Matt highlighted these in an episode of the , and we wanted to share them. If you’re interested in learning more about longevity and how you can extend your health as you age, make sure to follow us and head to optispan.life to sign up for our newsletter!

10/12/2025

Modulating the biology of aging is within our reach - We can influence how long we live, and how long we remain healthy, both as individuals and as a society. If you’d like to hear more, check out the episode on Levels, where Dr. Matt Kaeberlein and Mike Haney spoke at length about biomarkers for healthy aging, linked here and in our bio:

https://www.youtube.com/watch?v=OPH5Nb2a69o&feature=youtu.be

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