Next Step Consulting, Inc. Feldenkrais & Wellness coaching

Next Step Consulting, Inc.  Feldenkrais & Wellness coaching LeeAnn promotes balance and ease from head to toe using the Feldenkrais Method of Somatic Education(R) in private sessions, classes and workshops.

Next Step Consulting provides support, relieves pain and builds hope. Through intelligent movement explorations in Feldenkrais private hands on sessions and Awareness Through Movement Classes® (ATM) and custom workshop. You will engage your brain along with your body in new and novel ways that help you take your next step towards your goals and away from pain, strain and stress. Customized experiential Introductory talks provided for groups and organizations on Balance in Action(TM), Everyday Ease(TM) in Computing, Walking, Running, Gardening, Traveling, Sleeping and walking in high heels. Inquire about customized workshops, onsite office consultations beyond ergonomics for Everyday Ease in Computing, student and senior rates.

07/17/2025

Discover Functional Integration®—our one-on-one Feldenkrais sessions where a teacher uses gentle, non-invasive touch to guide you toward easier, more efficient movement tailored to your needs. Whether you're standing, sitting, or lying down, every session is uniquely yours.

👉 Explore FI® sessions and find your practitioner →
http://feldenkrais.com/functional-integration-fi-sessions/

To schedule your first Feldenkrais session with me at 50% off, use this link https://LeeAnnsFeldenkraisSchedule.as.me/in...
07/17/2025

To schedule your first Feldenkrais session with me at 50% off, use this link https://LeeAnnsFeldenkraisSchedule.as.me/inpersonintroFI

Discover Functional Integration®—our one-on-one Feldenkrais sessions where a teacher uses gentle, non-invasive touch to guide you toward easier, more efficient movement tailored to your needs. Whether you're standing, sitting, or lying down, every session is uniquely yours.

👉 Explore FI® sessions and find your practitioner →
http://feldenkrais.com/functional-integration-fi-sessions/

05/04/2025

Who was Moshe Feldenkrais?
This month in SensAbility, we’re celebrating the founder of the Feldenkrais Method®.

🧠 A pioneer in somatic learning, Moshe blended science, martial arts, and deep curiosity to change the way we understand movement and the mind-body connection.

📖 Read a short biography by Mark Reese and discover the life behind the method:
👉 feldenkrais.com/a-concise-biography-of-moshe-feldenkrais

📚 And if you want to dive deeper, the full biography Moshe Feldenkrais: A Life in Movement is currently on sale at Feldenkrais Resources:
👉 feldenkraisresources.com

As we enjoy spring, explore new opportunities for growth with Feldenkrais. Join my new Awareness Through Movement® class...
05/04/2025

As we enjoy spring, explore new opportunities for growth with Feldenkrais. Join my new Awareness Through Movement® classes designed for all levels. Experience the joy of intelligent movement and invest in your future mobility. Schedule a free consultation today to discover how Feldenkrais can support your well-being.

https://conta.cc/4iNpwUD

Email from Next Step Consulting, Inc. Feeling Stuck? Experience Everyday Ease with LeeAnn's Classes! New Spring Fun with Feldenkrais Happy May! As we welcome the vibrant energy of spring, it’s the per

Sitting for extended periods of time? Feeling stiff and uncomfortable when you stand up? Join a new 4-week online series...
03/09/2025

Sitting for extended periods of time? Feeling stiff and uncomfortable when you stand up? Join a new 4-week online series designed to enhance the ease, efficiency, and sustainability of transitioning from sitting to standing—a movement we perform countless times each day.
By participating in this series, you'll experience immediate benefits in your daily life and invest in your future mobility. Register via the link to start this week - Mondays 4-5pm PT or Wednesdays 5:30-6:30pm
https://conta.cc/4hdsl0v

Email from Next Step Consulting, Inc. Let me support you taking a stand! Taking a Stand Happy March, As we spring ahead and the political environment grabs our attention, I hope this newsletter finds

03/06/2025

💡 Move smarter, not harder. 💡

True freedom in movement comes not from strength alone, but from awareness. When you refine your coordination and reduce unnecessary effort, movement becomes more efficient, effortless, and natural.

Explore how the Feldenkrais Method® can help you move with ease. ✨

Embrace biological optimism and take a stand for your well-being!            https://conta.cc/4hdsl0v
03/06/2025

Embrace biological optimism and take a stand for your well-being!
https://conta.cc/4hdsl0v

Email from Next Step Consulting, Inc. Let me support you taking a stand! Taking a Stand Happy March, As we spring ahead and the political environment grabs our attention, I hope this newsletter finds

01/19/2025

🌟 Awareness transforms more than movement—it changes lives.
As Moshe Feldenkrais said:
"Through awareness, we can learn to move with astonishing lightness and freedom—at almost any age—and thereby improve our living circumstances, not only physically... but emotionally, intellectually, and spiritually."

The Feldenkrais Method helps you unlock this potential, one mindful movement at a time. ✨
Where do you feel tension today? Take a moment to notice and soften.

Grab your self-care deals this weekend! Don't miss out!    https://conta.cc/3VjjuSH
11/30/2024

Grab your self-care deals this weekend! Don't miss out!
https://conta.cc/3VjjuSH

Email from Next Step Consulting, Inc. Thankful for you. Let me support your self-care soon! Small Business Saturday SPECIALS Happy Thanksgiving weekend, I am grateful for you, our shared learning expe

Embrace self-care this December! Register now for a special 50% off package featuring a private session and group classe...
11/24/2024

Embrace self-care this December!
Register now for a special 50% off package featuring a private session and group classes to enhance your well-being
Register here - https://conta.cc/4g35m80

Need a break? Feeling off balance?Join an online Awareness Through Movement(R) class!Start your week with mindful moveme...
11/18/2024

Need a break? Feeling off balance?
Join an online Awareness Through Movement(R) class!
Start your week with mindful movement
on Mondays at 4pm PT and/or Tuesdays at 8am PT.
Register here - https://conta.cc/4hQCS39
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Address

Lake City Professional Center, 2611 NE 125th Street Suite #123
Seattle, WA
98125

Opening Hours

Monday 9am - 2pm
Tuesday 9am - 2pm
Wednesday 9am - 7pm
Thursday 2pm - 9pm
Saturday 9am - 5pm

Telephone

+12063728822

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