Steffen Counseling Services

Steffen Counseling Services Individual and Couples Therapy in Seattle, WA
Telehealth
Low cost intern therapy available Scheduling is easy, and can be done online.

At Steffen Counseling Services we believe that therapy should be an affordable, accessible part of your regular self care routine. We offer individual, couples, family therapy, sex therapy, and EMDR services, ranging in cost from $65-$200 per hour, and we are fully telehealth so that you can attend from the comfort of your own couch. In 2-3 minutes you can have your first session scheduled, and a new self care practice to look forward to.

Mother’s Day is often portrayed as a time of gratitude, celebration, and connection. For many, it can be a meaningful op...
05/09/2026

Mother’s Day is often portrayed as a time of gratitude, celebration, and connection. For many, it can be a meaningful opportunity to honor a loving relationship. But for others, Mother’s Day brings up something far more complicated, grief, ambivalence, resentment, longing, or even relief. If you’ve been wondering how to cope with complex feelings about Mother’s Day, you’re not alone.



Navigating complex feelings about Mother’s Day? Learn how therapy can help you honor your emotions and set boundaries with compassion.

05/07/2026

If you live in Seattle, you know how long winters can feel. Short days, gray skies, and a steady drizzle that makes staying inside (and in your head) a little too easy. By the time the city finally starts to green up again, many people are carrying an emotional residue that no one warned them about: lingering stress, relational strain, and habits that quietly got worse over the dark months.

If this sounds familiar, it might be time for emotional spring cleaning Seattle style: a gentle, intentional reset where you shed stressors, worries, and unhelpful habits that no longer fit the person you’re becoming.

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Check out our latest blog post! Navigating Uncertainty: How Discernment Counseling Helps Seattle Couples Decide Their Ne...
05/02/2026

Check out our latest blog post!

Navigating Uncertainty: How Discernment Counseling Helps Seattle Couples Decide Their Next Step

Feeling unsure about your relationship? Steffen Counseling Services in Seattle offers discernment counseling to help couples decide whether to stay together or part ways with clarity and compassion.

We have a new office in Georgetown for in person sessions with Emerson!
04/27/2026

We have a new office in Georgetown for in person sessions with Emerson!

Looking for therapy in Georgetown Seattle? Emerson offers evidence-based, relational, and somatically informed counseling sessions in a quiet, grounding space for reflection and healing. In-person and telehealth options available.

Each April, Autism Awareness Month invites us to pause and reflect on how we understand and support individuals on the a...
04/25/2026

Each April, Autism Awareness Month invites us to pause and reflect on how we understand and support individuals on the autism spectrum. In recent years, there has been an important shift from simply raising awareness to genuine acceptance. This shift matters. Awareness acknowledges that autism exists, acceptance asks us to respond with respect, curiosity, and inclusion.



Explore autism acceptance through a neurodiversity-affirming lens. Learn how therapy supports individuals, couples, and families navigating ASD with compassion and clarity.

We have officially increased our rates! At Steffen Counseling Services, we’re committed to providing accessible and high...
04/24/2026

We have officially increased our rates!

At Steffen Counseling Services, we’re committed to providing accessible and high-quality mental health care for our Seattle and Portland communities. To continue offering excellent support for both clients and our dedicated therapy team, we’ll be updating our session rates effective April 13th, 2026. In this post, we’ll discuss more about the current therapy rate changes and answer questions you may have.

Steffen Counseling Services announces 2026 rate updates for associate and licensed therapists. Affordable insurance options remain available for accessible therapy.

Online vs in‑person therapy is one of the most common decisions people in Seattle wrestle with when they’re thinking abo...
04/08/2026

Online vs in‑person therapy is one of the most common decisions people in Seattle wrestle with when they’re thinking about starting counseling. Both options can be deeply effective; the real question is which format fits your life, your nervous system, and your season right now.

In this post, we’ll walk you through how to navigate these options and find the right provider for you at Steffen Counseling Services.

Trying to decide between online vs in‑person therapy in Seattle? Learn how each format works, how our SimplePractice telehealth sessions compare to office visits, and how to find the right therapist for you.

Therapy Insurance Coverage in Seattle: How It Works at Steffen Counseling ServicesOne of the first questions people ask ...
04/06/2026

Therapy Insurance Coverage in Seattle: How It Works at Steffen Counseling Services

One of the first questions people ask when starting therapy is: “Do you take my insurance?”

It’s a good and important question — therapy is an investment in your well-being, and cost is a real factor in accessibility. But the answer isn’t always simple, because therapy insurance coverage depends on your plan details and your therapist’s credentials.

In this guide, we’ll explain how insurance coverage for therapy works in our Seattle group practice and how to check your benefits confidently before booking your first appointment.

Learn how therapy insurance coverage in Seattle works at Steffen Counseling Services. Verify your plan and start your therapy journey with confidence.

https://www.steffencounselingservices.com/providing-immigration-psychological-evaluations-in-seattle-washington/We now h...
04/04/2026

https://www.steffencounselingservices.com/providing-immigration-psychological-evaluations-in-seattle-washington/

We now have two clinicians here at SCS who are able to provide immigration psychological evaluations! Whether your case involves hardship, asylum, a VAWA petition, or a U-Visa, our evaluations are designed to help document the psychological aspects that may be relevant to your legal process. We work collaboratively with immigration attorneys to produce thorough, credible reports that meet the expectations of USCIS and immigration courts.

Steffen Counseling Services provides trauma-informed, attorney-collaborated immigration psychological evaluations for hardship waivers, VAWA, U-Visa, asylum, and more. Support your immigration case with credible, professional reports.

Yesterday, March 31st, marks Transgender Visibility Day—a day to celebrate the resilience, diversity, and existence of t...
04/01/2026

Yesterday, March 31st, marks Transgender Visibility Day—a day to celebrate the resilience, diversity, and existence of transgender and gender-expansive individuals. While visibility is vital, it is not an end in itself. As highlighted in recent and historical events across the globe, visibility without safety risks exposing individuals to harassment, discrimination, and harm. True progress requires moving beyond visibility toward genuine safety, belonging, and dignity for all trans and non-binary people.

Today, March 31st, marks Transgender Visibility Day—a day to celebrate the resilience, diversity, and existence of transgender and gender-expansive

If you’ve been searching for in-person therapy in Seattle or Tacoma, you’re not alone. While virtual therapy has made me...
04/01/2026

If you’ve been searching for in-person therapy in Seattle or Tacoma, you’re not alone. While virtual therapy has made mental health care more accessible, many people are still looking for the connection, grounding, and presence that comes with sitting in the same room as their therapist.

At Steffen Counseling Services, we’re excited to share that we now offer in-person therapy sessions in both Seattle and Tacoma, with plans to expand even further!

Looking for in-person therapy in Seattle? Steffen Counseling offers sessions in Fremont and Tacoma, with new Seattle locations coming soon. Get matched today.

Address

415 1st Avenue North
Seattle, WA
98109

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 10am - 5pm
Sunday 10am - 6pm

Telephone

+12065351787

Website

https://partners.simplepractice.com/8gm91378q8bm

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