Perinatal Support Washington

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Perinatal Support Washington

Perinatal Support Washington (PS-WA) is a statewide non-profit committed to shining a light on perinatal mental health to support all families and communities.
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We believe all parents should receive appropriate, timely, and culturally relevant care from conception to baby's first birthday. The way we go about this is by:
1) Raising awareness,
2) Enlightening professionals,
3) Supporting those impacted by PMADs, and
4) Fostering connections between all. We serve families and professionals throughout Washington state. Services for families include:
Stat

ewide Warm Line- 1.888.404.7763 Talk to a mom whose been there or a licensed therapist. Calls are returned the same day or within 24 hours. New Parent Support groups- We have groups throughout the state, provide non-judgmental support in a casual and warm environment. Our groups honor both the wonderful and hard parts about parenting. Find one near you: www.perinatalsupport.org

Services for Professionals:
Professional Trainings- We offer trainings for professionals that work with childbearing families throughout the year and throughout the state. Find out more about our work at www.perinatalsupport.org

05/18/2026

Seattle Mom Prom 2026 was a smashing success! Hundreds of moms danced the night away to show up in community, support each other, and raise funds for our services. Special shout-out to the Mom Prom Team: Joscelyn, Alena, and Sam for making it happen!

05/15/2026

✨ Grab your friends, put on your favorite outfit, and dance the night away at the 16th annual Seattle Mom Prom tomorrow at Fremont Abbey! ✨

This unforgettable night is all about celebrating hardworking moms and birthing people with a fun, judgment-free evening full of:

💃 Dancing
🍸 Full bar + one drink ticket included
🍬 Candy buffet
📸 Fun photo ops
🎶 Great music

And the best part? Every ticket helps fund mental health and emotional wellness services for local parents through our work here at Perinatal Support Washington 💙

Seattle Mom Prom has sold out in past years, so don’t wait to grab your ticket. A limited amount will be available at the door. You deserve a night off! Come laugh, dance, connect, and celebrate yourself. ✨

Tickets: bit.ly/seattlemomprom

05/13/2026

MOM PROM IS THIS SATURDAY! GET YOUR TICKETS BEFORE THEY SELL OUT!

Join us for an evening of drinks, desserts, and dancing that you won't want to miss! See you at 8pm at the Fremont Abbey Arts Center. All proceeds benefit our work here at PS-WA!🥰

Get your tickets here; tickets at the door are subject to availability! bit.ly/seattlemomprom

05/12/2026

Did you know Perinatal Support Washington offers free, confidential support for families during the perinatal period? (preceonception-child's second birthday)

Our Warm Line is here for parents who may be experiencing postpartum depression, anxiety, birth trauma, grief, overwhelming stress, relationship issues, or other perinatal mental health and/or emotional challenges. When things feel heavy, confusing, or isolating, you do not have to navigate it alone.

Our Warm Line offers compassionate, judgment-free support from people who truly understand. These are people who have been in the thick of the struggles themselves and are now on the other side, ready to listen, provide encouragement, share resources, and help connect families to the care they deserve.

Whether you need wellness support, help finding a provider or support group, or simply a listening ear from someone who understands what you’re going through, we walk alongside you every step of the way.

💙 Free
💙 Confidential
💙 Compassionate
💙 Available by call, text, or email
💙 Se habla español

Call or text: 1-888-404-7763
Email: WarmLine@perinatalsupport.org

You are not alone. Healing is possible, and support is here.

05/11/2026

Thank you for your incredible support of PS-WA during our annual Mother's Day giving campaign! Your contributions have made a huge difference, and we hope the stories we shared this past week helped you reflect on and honor your own experiences and made you feel less alone.

It's not too late to make a difference in the lives of parents and parents-to-be in our community! Your ongoing support is crucial. Please consider donating today: perinatalsupport.org/donate

05/10/2026

A special Mother's Day message from PS-WA Executive Director, Emma York-Jones.

05/08/2026

Many immigrant parents enter pregnancy and parenthood expecting to be surrounded by family traditions, cultural practices, and the support they’ve always known. But for too many, that vision is disrupted by visa denials, isolation, economic uncertainty, fear, and the painful reality of navigating one of life’s most vulnerable seasons without the care and connection they imagined.

Immigrant families also face higher rates of perinatal mental health challenges, as stress, uncertainty, and barriers to culturally responsive care can deepen anxiety, depression, and isolation during pregnancy and postpartum.

At Perinatal Support Washington, we know every parent deserves to feel seen, safe, and supported. Through our free and low-barrier programs, including the Warm Line, Parent Resilience Program, support groups, and affordable clinical therapy services, we help create the compassionate, culturally responsive support so many families need.

When traditional systems of care are out of reach, we must build support that welcomes everyone.

Today, your donation will be matched up to $5,000 to help ensure immigrant families and all parents can access compassionate, culturally responsive care when they need it most.

Give today to help every family find belonging and support. Because every parent deserves to be held. 💛

Donate: perinatalsupport.org/donate

05/07/2026

This Mother’s Day, we're asking for your support in honoring a truth that every parent deserves to hear: every mom is doing the best she can, and that matters. 💙

Your mental health matters.

Behind every motherhood journey is a real story. Some are filled with joy. Others include anxiety, depression, grief, isolation, or overwhelming challenges that too often go unseen.

At Perinatal Support Washington, we believe no parent should have to navigate pregnancy, postpartum, or parenthood alone.

Your Mother’s Day donation helps us provide free, no-barrier, culturally responsive support for families across Washington.

Because every family deserves care.
Because every parent deserves support.
Because every mom deserves to know she is enough.

This Mother’s Day, celebrate moms by helping ensure no parent struggles alone.

Donate today and help us build a world where every parent can thrive: perinatalsupport.org/donate

05/06/2026

Today is World Maternal Mental Health Day, a global reminder that no parent should suffer in silence.

Parenthood can be beautiful, yet 1 in 5 women and 1 in 10 men experience perinatal mental health challenges like anxiety, depression, grief, or isolation, and too many go without the care they need.

At Perinatal Support Washington, we’re building the solution right here in our communities. Through our Warm Line, support groups, peer support, professional training, advocacy, and public education, we help ensure parents can access compassionate, culturally responsive care when they need it most.

Each year, we support more than 2,000 parents and perinatal professionals, creating connection, breaking stigma, and helping families thrive.

Today, join the worldwide movement for maternal mental health by making a donation:

💙 $50 provides Warm Line support
💙 $100 funds one-on-one peer support
💙 $250 helps train culturally matched providers
💙 $500 supports therapy access for parents in need

Donate today. Together, we can raise awareness, close the treatment gap, and build a future where every parent is met with support, care, and hope.

Show your support here: perinatalsupport.org/donate

05/05/2026

This Mother’s Day, Perinatal Support Washington is honoring a simple but powerful truth: Every Mom Is the Best Mom.

Not because motherhood is perfect. Not because every journey looks the same. But because every mom is showing up, loving deeply, and doing her best, and that is more than enough.

Every mother’s story is unique, shaped by different struggles, identities, challenges, and triumphs. This Mother’s Day, we celebrate the strength, resilience, and love that mothers carry every single day.

At Perinatal Support Washington, we believe no parent should have to navigate pregnancy, postpartum, or parenthood alone. Your donation helps us provide vital, no-barrier support so families can access the care, connection, and resources they deserve.

Donate today and help us remind every parent: you are enough, you are supported, and you are never alone. All donations will be matched up to $5,000!

perinatalsupport.org/donate

05/04/2026

💙 Today is TFMR (Termination for Medical Reasons, Termination for Maternal / Birthing Persons Health Reasons, Termination for Maternal / Birthing Persons Mental Health Reasons) Awareness Day 💙

This day honors the parents and families who’ve had to make the heartbreaking decision to end a pregnancy due to adverse complications. It’s a grief that’s often silent, misunderstood, and overlooked.

Let’s break the silence. Let’s hold space for those who carry this grief. You are not alone. Your story matters. 💔🕊️

For more info visit: tfmrawarenessday.com

If you are in need of emotional support or resources, call or text our Warm Line: 1-888-404-7763

Address

2311 N 45th Street #239
Seattle, WA
98103

Telephone

+12067462833

Website

http://www.perinatalsupport.org/

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