Nua Counseling, PLLC

Nua Counseling, PLLC Offering wellness-based addiction treatment and mental health services

Nua Counseling, PLLC is a Division of Behavioral Health & Recovery Services (DBHR) state approved treatment agency.

Although our services are virtual, we still value making time together as a team and took a day last week to go to lunch...
06/17/2024

Although our services are virtual, we still value making time together as a team and took a day last week to go to lunch and popped by the amazing Glossier store afterwards! 💚

To continue our theme of mindfulness for , we are sharing some breathing techniques that you can use anytime to help br...
05/22/2024

To continue our theme of mindfulness for , we are sharing some breathing techniques that you can use anytime to help bring a sense of calm in moments of high stress or anxiety 💚

We also want to say thank you to Lucia who helped us craft this post! Lucia is one of the incredible counselors on our team who has also studied yoga and meditation and is extremely knowledgeable with mindfulness techniques that can be used anytime. Thank you, Lucia! 😀

Mindfulness practices have been shown to be the most effective when it comes to managing stress, anxiety and depression ...
05/09/2024

Mindfulness practices have been shown to be the most effective when it comes to managing stress, anxiety and depression 😌

Try any of these techniques next time you are feeling stressed or overwhelmed, or reach out to us directly to learn more about how we can help 💚

We have a new number! 📞Please call us at 206-274-9194 to get connected to our team or fax us at 206-485-4083 💚
05/02/2024

We have a new number! 📞

Please call us at 206-274-9194 to get connected to our team or fax us at 206-485-4083 💚

In honor of , we are sharing our expert tips on how to provide support for others with mental health challenges, suppor...
05/01/2024

In honor of , we are sharing our expert tips on how to provide support for others with mental health challenges, supporting yourself, and learning new skills that you can bring into your everyday life 💚

In honor of , we are sharing a of their experience in our IOP program 💚Our treatment philosophy isn’t a one-size-fits...
04/09/2024

In honor of , we are sharing a of their experience in our IOP program 💚

Our treatment philosophy isn’t a one-size-fits-all approach and is tailored for each persons unique journey, experience, and how they receive treatment so that it works for them to achieve long-term success in their recovery.

If you would like to chance your relationship to alcohol or other substances, reach out to us today for a consultation! 📞

Substance use can impact mental health in a serious way by worsening existing conditions to increasing the risk of new o...
04/02/2024

Substance use can impact mental health in a serious way by worsening existing conditions to increasing the risk of new ones. If you are concerned you may be using substances in an unhealthy way and want to decrease the risk of potential harm to your body and mind, reach out to us today for a consultation.

📧: contact@nuacounseling.com

Nua Counseling provides comprehensive assessments and screenings to ensure a thorough understanding of the diverse prese...
02/20/2024

Nua Counseling provides comprehensive assessments and screenings to ensure a thorough understanding of the diverse presentations of Mental Health Disorders. Our aim is to gain insight into your unique experience and facilitate effective treatment strategies tailored to your needs.

Reach out to us today for a free consultation to get started!

📧 contact@nuacounseling.com 📞 206-905-4667

Nua's Alumni Group is available for anyone who has completed the full treatment program with us and wants to stay connec...
02/16/2024

Nua's Alumni Group is available for anyone who has completed the full treatment program with us and wants to stay connected to a sober support community.

Our Alumni group runs on the first Thursday of the month and is facilitated by Kiara Patterson, our Peer Support Counselor 💖

Email us at contact@nuacounseling.com to sign up for next month's group on March 7th!

A Valentine's card from us to you 💌Take extra care today by including some self-care into your routine by doing things y...
02/14/2024

A Valentine's card from us to you 💌

Take extra care today by including some self-care into your routine by doing things you love to do and that make you feel good. This can look like going for a walk or hike, watching your favorite movie, or having your favorite meal for dinner.

Showing up for yourself in loving ways can increase overall happiness and reduce stress and anxiety ❤️

🌱 At Nua Counseling, we understand that your mental well-being is a top priority.Our new mental health intensive outpati...
10/20/2023

🌱 At Nua Counseling, we understand that your mental well-being is a top priority.

Our new mental health intensive outpatient group is a safe and compassionate group where you can embark on a journey of self-discovery, empowerment, and recovery.

🔍What to Expect

- Group Therapy Sessions: Engage in discussions and activities that promote self-awareness, emotional expression, and interpersonal skills.

- Skill-Building: Learn practical tools to manage stress, anxiety, depression, and other mental health challenges.

- Coping Strategies: Develop healthy coping strategies to navigate life's ups and downs.

- Holistic Approach: Explore mindfulness, meditation, and other holistic practices to achieve a balanced, fulfilling life.

Sign up with us today to get started!

📧: contact@nuacounseling.com ☎️: 206-905-4667


ℹ️ Substance use disorder is a diagnostic term used to describe a range of problematic patterns of substance use. It enc...
10/18/2023

ℹ️ Substance use disorder is a diagnostic term used to describe a range of problematic patterns of substance use. It encompasses both drug addiction and alcoholism, as well as the misuse of prescription medications. It is important to note that SUD is a disease and not a moral failing or a lack of willpower.

🔍 The symptoms of substance use disorder vary depending on the substance used, but common signs include:

- Increased tolerance
- Withdrawal symptoms
- Loss of control
- Preoccupation with the substance

💡 If you or someone you know is facing a substance use disorder, please don't hesitate and reach out to us today to begin the journey toward recovery.

📧: contact@nuacounseling.com ☎️: 206-905-4667

Address

2505 3rd Avenue, Suite 325
Seattle, WA
98121

Opening Hours

Monday 9am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm

Telephone

+12069054667

Website

Alerts

Be the first to know and let us send you an email when Nua Counseling, PLLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category