shefayoga Roosevelt

10/17/2024

DJ Vegas Tagus will spin the beats as we totally let gooooo! Leah Zaccaria will lead you through an exhilarating experience of yoga, thrash, dance, scream and sweat! We will feel every emotion through an intentional movement or vocalization and go deep inside our souls. Get ready to feel completely uncaged!

10/02/2024

🌟 Join Us for a Harmonizing Sound Bath! 🧘‍♀️🍂✨
As autumn arrives, let’s embrace the blessings of this season with our unique sound healing experience! 🎶✨
🌱 What to Expect:
✨ Deep Breath Gong by the amazing Chelsea! 🥁
🌬️ Connect with your breath & cultivate courage for the season of letting go. 🍂
🎼 Fully unplugged experience with crystal singing bowls, drums & more! 🌌
🧘‍♀️ Restorative Yin Yoga postures to soften & settle into receptivity. 🌊💖

Bring your own bolsters, pillows, or cushions for maximum comfort as we dive deep into relaxation. 🛏️💤
Remember, it’ll be “heaters off,” so dress in layers to keep cozy! ❄️🧥
🕊️ Let’s slow down, ground ourselves, and restore our vitality together this fall! 🍁🌟
👉 Limited spots available! RSVP NOW!

09/17/2024

09/05/2024

08/29/2024

🎶🌿 Take a Sound Bath with us! 🌿💆‍♀️
Escape into a meditative state and let the sacred sound vibrations of Himalayan singing bowls and gong wash over you 💫. This 60-minute sound journey will help you:
🌈 Reduce stress and anxiety
💤 Improve sleep quality
💆‍♀️ Process grief and emotions
💪 Boost mood and happiness
🧠 Enhance focus and concentration
💆‍♀️ Relax and clear your mind
💫 Balance your chakras and energy
Join us for a calming and rejuvenating experience, perfect for anyone seeking relaxation and inner peace. Limited space available! 💕
Cost: $35.00
Reserve your spot ahead of time! ⏰

08/07/2024

Community is what keeps us going at shefayoga and !

We have so many fun events happening at the studios this summer, and one of our favorite events is the rooftop series we are offering at shefa!

Seattleites know how great it is to be outside in the summer time, and what's better than soaking up the sun and getting your flow on with some yoga friends?! 🌞🧘🏻‍♀️

Two more opportunities to flow this summer:

Join on Friday, August 16th at 6pm

And on Sunday, September 22nd at 3pm

Shefayogis, this class is included in your membership/class pack. Hauties, you're invited to take a field trip to our sister studio! Rooftop classes are $29, Annual members may use one of their guest passes.

07/31/2024

🧘‍♀️✨ Embrace the Balance Within ✨🧘‍♂️

Join Meg & Chelsea on August 11th for a transformative workshop exploring the harmony of Yin and Yang Yoga. 🌙🔥 Delve into the meditative stillness of Yin and the dynamic flow of Yang, and find your equilibrium. Suitable for all levels. 🧘‍♀️🧘‍♂️

📅 August 11, 2024
🕕 6:00 pm - 7:30 pm
💲 Cost: $40

Book now and discover the perfect blend of strength and serenity. 🙏✨