Laura Tsang LMFT & Relationship Coach

02/07/2026

Breathing Space: ONLINE Event:
Breath, Reading and Reflection Practice with Laura : Week 1: Rainbow of Emotion: Honor Your Emotions

Breathing Space introduces a unique Breath, Reading and Reflection Practice experience, with Laura.

Each 60-minute session combines gentle yoga with guided, innovative meditation. This integrated practice is designed to help you:

1) Connect your head and heart
2) Process emotions with greater clarity
3) Restore emotional energy
4) Increase emotional awareness
5) Deepen insights

In a quiet, nurturing environment, you’ll learn effective tools for emotional wellness that you can carry with you into daily life. Whether you are new to meditation or experienced in mindfulness practices, our practice offers space for you to slow down, reflect, recharge and reconnect.

Welcome to join us when you have the desire to nurture your emotional well being and improve your emotional awareness. No previous experience needed.

Register at :Eventbrite:

This link will take you to a page that’s not on LinkedIn

02/04/2026

Join us for our Online Event: Breathing Space: Breath, Reading & Reflection: March 7, 2026

https://www.eventbrite.com/e/breathing-space-breath-reading-reflection-tickets-1981601174456

02/04/2026

https://www.eventbrite.com/e/breathing-space-breath-reading-reflection-tickets-1981601174456

Week 1: Rainbow of Emotion: Honor Your Emotions

12/24/2025

Merry Christmas to everyone ❤️💕🎈

12/24/2025

Time for our Reflection for 2025.

Let's check in.

How are you feeling today? Feeling rushed, stressed, sad, disappointed, lonely, calm, quiet, fulfilled, hopeful, recharged, happy or ....

Let's take a moment to slow down, quiet down, have a cup of tea, coffee, or any of your favorite drinks by your choice. You deserve a moment of quietness.

Allow your nerve system to slow down, quiet down and reflect.

We need to give ourselves permission to slow down in quietness. It is not easy for most people in general if it is not your usual practice. I know that. Why not try it? 🙂.

Let's reflect on the year of 2025. I believe there were moments of laughters, happiness, gratefulness, sadness, disappointment, frustration, hopefulness, excitement, and others.

Allow yourself to acknowledge each moment and the memories attach to each of the emotion.

Take a few deep breathe, breath in and breath out gently and calmly. It's time to allow yourself to see YOURSELF and to reconnect within YOURSELF.

Let's nurture your inner self by giving yourself a very loving and caring gentle touch of your true self.

Wish you all Merry Christmas and look forward to 2026.

09/03/2025

Take a moment, look around your surroundings. Can you connect with something you feel wow, 🤩 I see the beauty in you. take a deep breath, show appreciation and gratitude …. 😜

09/03/2025

Good morning, let’s make a time to allow yourself relax and enjoy a small moment of your life.

08/31/2025

Happy Sunday

08/30/2025

Let’s slow down, take a moment to relax and reflect on the day.

08/29/2025

Nurturing yourself, taking care of yourself daily is a priority. You are worth it.

www.lauratsang.com

08/29/2025

Have you ever asked yourself, What Do I Want? & What Do I Need?

How often we spend time worry about what others think about us?

Let’s take the power back from focusing on our wants and needs.

Be interested in yourself !!!

Invested in yourself !!!

Let’s take steps to empowering ourselves instead of relying on the external approval.

Today is the day. Shall we start taking the power back to build a Healthy You !!!

“At the center of my practice is the belief that the search for joy is lifelong. My goal is to shepherd you on this path towards happiness and inner peace.” Welcome to My Practice I am Laura Tsang, your License Marriage and Family Therapist and relationship coach in Seattle since 2003. As a Syst...

08/05/2025

Set the Right Tone for the Day

Once you wake up, what is the first thing on your mind?

Have you thought about whatever you choose to focus on will have either positive or negative impact for the rest of your day?

Take a deep breath
Center yourself
Choosing peace for the day.

No matter how crazy the day goes, always keep in mind that you DO have a Choice to choose peace.

May we all have a healthy and intentional start for your day.

“At the center of my practice is the belief that the search for joy is lifelong. My goal is to shepherd you on this path towards happiness and inner peace.” Welcome to My Practice I am Laura Tsang, your License Marriage and Family Therapist and relationship coach in Seattle since 2003. As a Syst...