Bastyr Center for Natural Health

Bastyr Center for Natural Health Bastyr Center for Natural Health in Seattle is the largest natural health clinic in the Northwest.
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We are the teaching clinic of world-renowned Bastyr University and offer a wide range of services covered by most health insurance providers.

Wishing you a relaxing and joyful winter break.
12/22/2025

Wishing you a relaxing and joyful winter break.

We are in the final day of our Black Friday savings on Fullscript!If you’ve been thinking about stocking up on trusted s...
12/01/2025

We are in the final day of our Black Friday savings on Fullscript!
If you’ve been thinking about stocking up on trusted supplements or are looking for last-minute wellness gift ideas, now is the perfect time. Bastyr Center for Natural Health patients can access exclusive discounts on high-quality supplements and wellness products through our online store. Sale ends Tuesday at midnight.

Bastyr Center for Natural Health and the Natural Medicine Shop will be closed on Thursday, November 27, and Friday, Nove...
11/25/2025

Bastyr Center for Natural Health and the Natural Medicine Shop will be closed on Thursday, November 27, and Friday, November 28. We hope this weekend offers an opportunity to focus on your health and connect with others. We’ll be back on Monday, December 1.

November is National Diabetes Awareness Month. Type 2 diabetes affects nearly 1 in 10 Americans, but the good news is, s...
11/13/2025

November is National Diabetes Awareness Month. Type 2 diabetes affects nearly 1 in 10 Americans, but the good news is, small changes can make a big difference in prevention and blood sugar balance.
💡
Wellness Tip: Start your day with a balanced breakfast, think oatmeal with chia seeds, nuts, and berries, or a veggie omelet. Skipping breakfast can actually raise your blood sugar later in the day!

At Bastyr University Clinics, our licensed naturopathic physicians and registered dietitians offer personalized support to help you find balance and take charge of your health.

Read the full article on our blog to learn more about simple, effective ways to support healthy blood sugar levels.
🔗https://bit.ly/4oAwjEJ

This Veterans Day, Bastyr Center for Natural Health proudly honors all military and veteran patients, staff, and communi...
11/10/2025

This Veterans Day, Bastyr Center for Natural Health proudly honors all military and veteran patients, staff, and community members. Your service, dedication, and resilience inspire us every day. Please note: We will be closed on Tuesday, November 11, and will reopen on Wednesday, November 12.

Exercising in the summer heat can be rewarding but it also places unique demands on your body. From hydration strategies...
08/20/2025

Exercising in the summer heat can be rewarding but it also places unique demands on your body. From hydration strategies to spotting early signs of heat illness, a little preparation goes a long way in keeping your workouts safe and effective.

Here are a few key tips from our Exercise Science team:
✅ Prevent dehydration and heat exhaustion with smart hydration
✅ Choose the right fluids (water + electrolytes, not just one or the other)
✅ Adjust intensity and timing to train smarter in hot conditions

💧 Knowledge is the first step to safe summer fitness but everybody is different.

👉 Schedule an appointment to get a personalized plan for your health, fitness, and hydration needs.

🔗 Read the full blog at the link in bio.

🏋🏾‍♀️

July is UV Safety Month! Hre’s what you really need to know about sunscreen:✅ SPF 30–50 is enough (higher isn’t always b...
07/14/2025

July is UV Safety Month! Hre’s what you really need to know about sunscreen:

✅ SPF 30–50 is enough (higher isn’t always better!)
✅ Creams > sprays (sprays can miss spots + pose inhalation risks) But sunscreen alone isn’t enough. Think shade, hats, UPF clothing, and avoiding peak sun hours (10am–4pm).
✅ Look for broad-spectrum on the label (protects against both UVA + UVB)

Want to dive deeper or find the best products for your skin?
📖 Full blog at the link in bio.
👩‍⚕️ Ready for personalized care? Book an appointment today!

Bastyr University Center for Natural Health will be closed on Friday, July 4, 2025, in observance of Independence Day.We...
07/03/2025

Bastyr University Center for Natural Health will be closed on Friday, July 4, 2025, in observance of Independence Day.
We wish you a safe and happy holiday and look forward to welcoming you back on Monday, July 7.

Eat for your eyes! 👁️ 🥕 🥬 🎣 What you put on your plate can play a big role in protecting your vision. From leafy greens ...
07/03/2025

Eat for your eyes! 👁️ 🥕 🥬 🎣
What you put on your plate can play a big role in protecting your vision. From leafy greens to omega-3-rich fish, certain nutrients help reduce the risk of eye diseases and support lifelong eye health.

Learn how Bastyr University Clinics can help you nourish your vision with personalized nutrition support.

🔗 Read the full blog to see what foods and nutrients to focus on for healthier eyes!

Happy Pride Month! Whether you are a new or returning client, we look forward to welcoming you to the clinic. Thank you ...
06/11/2025

Happy Pride Month! Whether you are a new or returning client, we look forward to welcoming you to the clinic. Thank you for being part of our community!

Understanding OCD: A Virtual Talk with Dr. Danielle UngJoin Dr. Danielle Ung, core psychology faculty at Bastyr Universi...
06/10/2025

Understanding OCD: A Virtual Talk with Dr. Danielle Ung
Join Dr. Danielle Ung, core psychology faculty at Bastyr University, for a free virtual event exploring Obsessive Compulsive Disorder (OCD).
Learn what OCD is and what it isn’t, along with common symptoms and strategies to reduce obsessions and compulsions for a better quality of life.
✅ What you’ll learn:
• What is and isn’t OCD
• Common obsessions and compulsions
• How to break the OCD cycle
📅 Plus, a live Q&A at the end!
Tap the link in bio to register.

Curious about herbs that support cognitive health and stress resilience?Ashwagandha is a well-known adaptogen that’s bee...
06/06/2025

Curious about herbs that support cognitive health and stress resilience?
Ashwagandha is a well-known adaptogen that’s been studied for its potential to promote a balanced stress response, support healthy testosterone levels, and help protect brain cells from oxidative stress.⁠

While it’s not a cure-all, incorporating herbs like ashwagandha, alongside a foundation of good nutrition, regular movement, and quality sleep, can be a helpful way to support long-term wellness.
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This month at Bastyr University Clinic, we’re sharing a smoothie recipe that blends ashwagandha with leafy greens, fruit, and healthy fats:⁠
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Green Adaptogen Smoothie
1 frozen banana
½ cup pineapple
1 handful of baby spinach
1½ cups unsweetened nut milk
⅓ cup plain unsweetened yogurt
½–1 tsp ashwagandha powder
½ tsp maca powder⁠
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Blend until smooth.⁠
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Want to learn more about adaptogens or stress support from a naturopathic perspective? Bastyr University Clinic providers can help you explore options tailored to your health goals.⁠
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Address

3670 Stone Way N
Seattle, WA
98103

Opening Hours

Monday 8:30am - 8:30pm
Tuesday 8:30am - 8:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 8:30pm
Friday 8:30am - 4:30pm
Saturday 8:30am - 12:30pm

Telephone

+12068344100

Website

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