Stride Physio

Stride Physio Stride Physio reduces your pain, rehabs your injuries and restores your confidence to move, stay fit Outpatient Physical Therapy Clinic
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to baby Katsu learning the ropes.Now he’s a front desk pro—equal parts receptionist, emotional support, and snack tax ...
11/21/2025

to baby Katsu learning the ropes.
Now he’s a front desk pro—equal parts receptionist, emotional support, and snack tax collector. 😌🐾

We’re one week into our drive, and we want to send a huge thank you to everyone who has donated so far! Your support me...
11/20/2025

We’re one week into our drive, and we want to send a huge thank you to everyone who has donated so far! Your support means so much to our community. We’re still collecting donations through the end of November — unopened, non-expired canned and packaged food is welcome!

We’re grateful for every review you’ve left us this year - they truly help our clinic grow. 💙We’re hosting our final raf...
11/19/2025

We’re grateful for every review you’ve left us this year - they truly help our clinic grow. 💙

We’re hosting our final raffle of 2025! ✨

Leave us a Google Review for a chance to win a $50 gift card. Already left one earlier this year? You’re already entered! 💫

Winner will be selected the first week of December.

A huge thank you to for sharing their delicious bread goods today. 💙We’re so grateful for the kindness and connection i...
11/18/2025

A huge thank you to for sharing their delicious bread goods today. 💙

We’re so grateful for the kindness and connection in our community. It means the world to us to be part of your care — and your bakery treats! 🥰

- PT Edition 👟💙We’re kicking off a new TBT series where our physical therapists share the moments that shaped their pa...
11/13/2025

- PT Edition 👟💙
We’re kicking off a new TBT series where our physical therapists share the moments that shaped their path into PT. First up: Amanda Benson!

Circa 1996–97 (senior year!)
Amanda tore her ACL playing basketball her sophomore year, had surgery (and plenty of PT!), and made it back on the court. That recovery journey is what first sparked her passion for physical therapy — and eventually led her to helping hundreds of patients today.

Stay tuned every Thursday as we share the throwback stories behind each of our amazing PTs and what inspired them to do what they do. 💙✨

With so much uncertainty around SNAP benefits right now, many families in our community are feeling the strain. No one s...
11/12/2025

With so much uncertainty around SNAP benefits right now, many families in our community are feeling the strain. No one should have to worry about having enough food.

Stride is partnering with to host another food drive through November 30.

If you’re able, please consider donating non-perishable items. Even one can, one box, one small act of kindness can make a real difference for a neighbor who’s struggling.

Seattle has always shown up for each other — thank you for helping us do that again. 💙

Last week we celebrated Suzanne’s birthday! It’s always a fun time when we have a teammate’s birthday because we have su...
11/11/2025

Last week we celebrated Suzanne’s birthday! It’s always a fun time when we have a teammate’s birthday because we have surprise treats such as this delicious cherry pie 🥧 happy birthday Suz, hope you had a wonderful weekend!

This Halloween, our team swapped out our usual clinic wear for something a little more fun - tracksuits! 🎃We hope your d...
11/01/2025

This Halloween, our team swapped out our usual clinic wear for something a little more fun - tracksuits! 🎃
We hope your day is filled with movement, laughter, and a little bit of Halloween spirit.

Happy Halloween from Stride Physio!

10/27/2025

PT Highlight: ⭐️ Dr. Nicole Lerch is passionate in helping her patients move with confidence - from kids discovering their strength to athletes returning to the activities they love.

She’s driven by the moments of progress, the milestones reached, and the relationships built along the way. For Nicole, physical therapy is more than recovery - it’s about empowering every patient to live fully and move freely. 💪💙 Thank you Nicole for all that you do!

For the third year in a row, Stride Physio is proudly sponsoring a family through Hope for Christmas program. We believ...
10/22/2025

For the third year in a row, Stride Physio is proudly sponsoring a family through Hope for Christmas program. We believe in the power of community, and there’s nothing more rewarding than sharing hope, love, and joy during the holidays.

How You Can Help:
• Sponsor a child, family, or senior through the Hope for Christmas program.
• Visit www.givinggiftsofhope.org, click “Ways to Give” > “Hope for Christmas,” and select a family to sponsor.
• You can help make someone’s Christmas brighter through thoughtful gifts and the gift of connection (especially with Black Friday Sales around the corner).

Sponsorship: October 20 - November 29
Gift Drop-off: Joyful drive-thru gift distribution (date to be announced)
Contact: (206) 759-8478 or Christmas@givinggiftsofhope.org

We’re excited to spread joy together - join us in making this holiday season unforgettable!

For the third year in a row, Stride Physio is proudly sponsoring a family through Gifts Of Hope Hope for Christmas progr...
10/22/2025

For the third year in a row, Stride Physio is proudly sponsoring a family through Gifts Of Hope Hope for Christmas program. We believe in the power of community, and there’s nothing more rewarding than sharing hope, love, and joy during the holidays.

How You Can Help:
• Sponsor a child, family, or senior through the Hope for Christmas program.
• Visit www.givinggiftsofhope.org, click “Ways to Give” > “Hope for Christmas,” and select a family to sponsor.
• You can help make someone’s Christmas brighter through thoughtful gifts and the gift of connection (especially with Black Friday Sales around the corner).

Sponsorship: October 20 - November 29
Gift Drop-off: Joyful drive-thru gift distribution (date to be announced)
Contact: (206) 759-8478 or Christmas@givinggiftsofhope.org

We’re excited to spread joy together - join us in making this holiday season unforgettable!

🏓 Seattle Tsunami make waves at NPL Nationals! 🌊This past weekend, our very own Ticha Green, DPT, teamed up with Jen Agl...
10/20/2025

🏓 Seattle Tsunami make waves at NPL Nationals! 🌊

This past weekend, our very own Ticha Green, DPT, teamed up with Jen Aglubat, owner of , to provide medical coverage for the — where the Seattle Tsunami took home 2nd place! 🥈

The competition took place October 17–19 at the brand-new Sideout Tsunami Pickleball facility in Seattle (📍2300 26th Ave S).

We’re proud of Ticha for supporting local athletes and helping keep them healthy, strong, and ready to play! 💪💙

Address

100 NE Northlake Way, Ste 200B
Seattle, WA
98105

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 5:30pm
Friday 7am - 4:30pm

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