Cassandra Miles Doula Services

09/12/2025

AJOG Expert Review in Labor: Water birth: a systematic review and meta-analysis of maternal and neonatal outcomes https://ow.ly/nr7O50R9Nzi

08/29/2025

If you live in Washington State, you may qualify for this tax credit of up to $1,200. If you filed federal taxes for 2024, it only takes a few minutes to apply and find out if you qualify.

No waiting, no delays—access your funds right away! With the prepaid debit card, there's no need for a bank account or finding a place to cash your check. 

08/11/2025

We are so wonderfully made..

This illustration is a stylized and artistic depiction of pregnant individuals, showcasing the diversity of skin tones and fetal positions inside the womb.

Each figure highlights the anatomy of the pelvis with a fetus nestled within, emphasizing both biological structure and the beauty of pregnancy across different body types.

Some wombs also contain symbolic representations of hearts, possibly signifying love, life, or the emotional depth of motherhood. The image celebrates inclusivity, reproductive health, and the shared experience of pregnancy across diverse backgrounds.

08/02/2025

If you’re on Apple Health and need help finding a doula, use the HCA Find-a-Provider tool. In the specialty box, put “Doula.” You’ll find a list of Apple Health–enrolled birth doulas in your area. When you call them, be sure to ask if they’re taking new Washington Apple Health clients.

If you can’t find a doula in your county, search in nearby counties. Some doulas will travel up to one and a half hours based on where they live and what their clients need.

Find a provider now: https://loom.ly/_0M23WQ

07/24/2025

Midwives know.

AJOG Expert Review in Labor: A critical evaluation of the external and internal maneuvers for resolution of shoulder dystocia - All-fours position and knee-chest position
A, All-fours position (knee-hands position). The mother is supported by her hands and knees. The hips are semiflexed. The spine is horizontal. B, Knee-chest position. The mother is supported by her forearms and knees. Hence, the hips are more flexed to simulate a reverse McRoberts maneuver. The spine is downward toward the head. https://ow.ly/EJis50Rm3gE American College of Obstetricians and Gynecologists - ACOG Society for Maternal Fetal Medicine American College of Nurse-Midwives Royal College of Obstetricians and Gynaecologists RCOG

02/21/2025

We are honored and excited to share the Indigenous Perinatal Preference Guides, created by lived experts—mothers, aunties, Birthworkers, and nurses! These guides empower Indigenous birthing patients to communicate their preferences, goals, and support systems in a way that is informed, safe, and culturally rooted.

Providers, we encourage you to share these guides with your Indigenous patients to foster respectful, collaborative care that honors tradition and strengthens connections.

🔗Access the guides here: https://hmhb-mt.org/native-american-initiatives/

02/10/2025

02/07/2025

In our ongoing commitment to support the mental health and well-being of our Relatives, we'd like to address an important topic that affects many of us: political stress and its impact on our emotional health.

Political Stress, sometimes referred to as Political Trauma, is a common experience that can arise from exposure to politically charged events, actions, or rhetoric. As Indigenous peoples, we may be particularly attuned to these stressors due to our unique historical and cultural experiences. Check out the flyer below to understand more about Political Trauma and tips for how to cope with it.

Need more resources? Visit Society of Care to learn more about their services.

Want to connect with a culturally responsive behavioral health provider? Talk to Morningstar Counseling. Relatives, we are here for you! Visit our website at www.morningstar-counseling.com to make an appointment.

Need additional support? For Relatives in Nebraska, you can text "Support" to 33464 to chat with someone from the All Nations Crisis Text Line We are here seven days a week from 8am-Midnight.

02/05/2025

Critical clinical guidance should never be out of reach. ACOG is ensuring that members can access recently removed federal guidance by hosting key CDC resources on our website. Transparency and access to comprehensive guidance are fundamental to our collective success. https://bit.ly/3CDueW4

10/30/2024

Let’s normalize including dads when celebrating and welcoming new babies.

10/17/2024

11/16/2023

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