Sattva

Where ancient meets modern in the palm of your hand, inspiring you to meditate everyday.

03/03/2026

Full Moon. Lunar Eclipse. Festival of Colors.
🌕🌑🌈

Powerful energy. A reset moment. A reminder to clear what’s heavy and step into something lighter.

Sit still. Breathe deep. Let go.

02/28/2026

BRB. It’s time to recharge 🧘‍♀️

02/25/2026

Now peace finds your where you are 🧘

02/24/2026

Falling asleep is hard when your mind gets loud at night.
The moment you hit the bed, thoughts take center stage.

Dr. Arun Chutani explains why this happens — and how to calm it.

02/22/2026

When myths fall away, what remains is simple:
A deeper breath.
A softer heart.
A clearer mind.

That’s meditation. 🌿

(meditation, self-care, gratitude, art of living)

02/19/2026

Happiness can be a choice.
Choose it with a mindful inner journey at Sattva.

02/17/2026

Daily meditation isn’t escape — it’s a reset. 🧘‍♀️
A few quiet minutes each day clears your mind, lowers stress, and brings you back to center. Power in the pause

[meditation, mindfulness, inner peace, focus]

02/15/2026

Shiva is the infinite consciousness and space where everything begins and ends.
Meditate today and feel the space within to connect with that eternal, blissful source.

Happy Maha Shivratri!

02/13/2026

Is there a love that never fades? 💞

In the Narad Bhakti Sutra Gurudev guides us toward a love that is unconditional, absolute, and free from the gravity of expectation.

This is Bhakti-the highest expression of human consciousness where the lover and the Beloved become one.

This Valentine’s Day, experience the love that transcends time.

On Sattva App.

02/10/2026

Guess who’ll win a Grammy in meditation… will you be next in line? 😇

Address

Seattle, WA

Website

http://www.sattva.life/

Alerts

Be the first to know and let us send you an email when Sattva posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sattva:

Shortcuts

Want your practice to be the top-listed Clinic in Seattle?