06/04/2022
Joanna's description of her work: "Your session will not feel like a “regular massage”. But by moving your body out of a state of distress, you will feel better long term. The techniques used by Joanna are: Strain/Counterstrain, Craniosacral, Lymphatic Drainage Technique, Myofascial, Active and Passive release, reciprocal inhibition.
Another commonality is increasing communication between your brain, muscle tissue, and nervous system. The experience is not aggressive or invasive and makes no demands which forces the tissue to comply. There can be a lot of sensation, but it is always productive. Oil is rarely used, and little to no swedish massage is utilized. Most sessions can be performed in workout or yoga clothes.
While relaxation isn’t the main goal, clients feel a deep release of tension, decrease in pain and pure delight at their increased movement at the end of the session."
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