ReVerve Physical Therapy

07/22/2023

It was fantastic to summit Mount Adams with Josh and Stephen July 8th. Thanks to Josh for the relentless initiation and planning, and to Stephen for the steadfast encouragement. This was Josh and my second time up the North Cleaver and it did not disappoint, feeling quiet and remote for a Cascade volcano, we saw one other person while climbing on the northeast side. Hiking in from the Killen Creek Trailhead, the alpine lake at 7500 feet has to be one of the best campsites I’ve ever been to. The climbing? Let’s just say it is good that we are experts at ascending (and descending) volcanic pumice, scree, talus and boulders…. So many different sizes of loose rock 😂

It was a long day starting in the moonlight at 3:30am, climbing in perfect weather, across the mile-long snowy plateau, summiting at 10:00am in the surprise wind, with throngs of other climbers coming up from the southern trade route. Descending the ridge was a careful and exhausting process, but we made it back to the tents by 3:30pm. We then decided to abandon the swarm of mosquitos and conduct the march out to the truck, then drive to Packwood for Rainiers and showers— a true Gentlemen’s finish to the trip.

Long days with friends in the sunshine and the wild mountains — these are some of the best of times.

11/29/2022

Got the snow tires on ready to rock-n-roll! Happy snow day everyone!! ❄️🚴‍♂️🤘

03/17/2022

Back in the saddle after a season off! 🚴‍♂️

Had to revive my dad-bike-commuter-PT persona with some friendly motivation (i.e., calling out my bio that says I bike everyday) from 😂

Pictured here is my steel-framed mountain bike-turned road bike that I bought in 1991, a perfect tool for the zombie apocalypse. 💪

Stay tuned for the new/used bike I recently bought with the help of ……

This is my best way to fit in an hour of exercise, lit up like a Christmas tree the entire time.🎄🎄🎄

02/15/2022

📣New Team Member Announcement! Introducing Sarah Fay Taylor, Doctor of Physical Therapy.
Sarah Fay is another recent graduate for the UW (Yay! Class of 2021) and joined Team ReVerve part-time in October.

Sarah Fay enjoys working with folks of all ages and with a variety of goals. She has a special interest in working with individuals with chronic neurological challenges, acute musculoskeletal injuries and those who struggle with fatigue. Sarah has a passion for meaningful and joyful movement that empowers patients and her community. When not treating patients you can find Sarah training Capoeira, walking in the woods and spending time with family!

Welcome to the ReVerve Team Sarah!

02/11/2022

11/23/2021

Videos are live and available now at .onlinewellness 💪🍍🏋️‍♀️

Check out their post below!

Why do you hurt?

Explore a collection of tutorials from our Physical Therapist, Dr. Chason Hendryx, of Reverve Therapy in Seattle. Learn how to sit or stand correctly at your desk, how breathing can make a huge difference and how your body's signals can help you make better, healthier choices for your body. No one wants to hurt and we are always here to help.

11/18/2021

So happy to announce our partnership with .onlinewellness!! Excited to be able to reach more people to help with their health and fitness goals! 💪

Check out their post below!
Breaking news (and more coming soon) An amazing addition to our growing educational platform, Dr. Chason Hendryx, owner and physical therapist🙌🏼

Dr. Chason Hendryx is committed to working with his patients to achieve their optimum health. During his ten years in physical therapy, Chason has developed a holistic, long-term approach to helping his patients address a wide range of musculoskeletal issues. He has a special interest in helping patients with chronic pain, complicated health histories, and performance goals.

Chason specializes in orthopedic manual physical therapy. He treats patients with a combination of hands-on techniques, movement analysis, and exercise. This includes advanced training in joint mobilization, soft tissue and fascial manipulation, proprioceptive facilitation (PNF), movement analysist, and specialized exercise programming to facilitate pain reduction and healing.

05/11/2021

Brenda we are so happy to help! We are collecting food in our office, using the cans for reactance twining before it goes to the food bank!

So many people are going hungry after a year of economic disruption. Let's work together to help our feed our neighbors! I'm partnering with ReVerve Physical Therapy and Keller Williams Seattle Metro West to collect food through May 13th. Would you like me to pick up donations from you at your home or office? Let's restock those food bank shelves!

04/07/2021

What is ReVerve all about?
It has almost been two years since opening up this practice in Pioneer Square, here is a little refresher of what we are hoping to do for you here at ReVerve.

04/05/2021

Welcome to the next level of ReVerve

03/26/2021

Guess what?
Chason is on The Money Hour on 1150 AM KKNW this weekend with Tina Mitchell !

⚡️"How to "Supercharge" Your Rehab and Athletic Performance"⚡️

Tune into 1150 AM KKNW or use the live stream link below:
https://1150kknw.com/listen/
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Show airs on Saturday from 3pm-4pm (PT)
Rebroadcasts on Sunday from 8am-9am (PT)
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Live streaming is not required, it is for the convenience of listening online.

03/23/2021

03/23/2021

Plank seems so simple but is so easy to fall into poor posture habits. By pulling together all of our previous tools we can maintain a strong core for a solid plank.⁠⁠
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03/23/2021

After a long work week, I'm sure your shoulders could use a little reprograming. ⁠⁠
Our shoulders are an integral part of our posture. What are you doing to undo the stress put on Your shoulders?⁠
Since we generally spend a lot of our time with our shoulder in internal rotation. This can lead to pain in the shoulders and instability in the shoulder socket leading to difficulty lifting, excess shoulder tension, and a compromised posture. ⁠😟⁠
This simple exercise is a great way to remind your shoulders to open up and stabilize throughout the day!⁠ 😁⁠⁠

03/23/2021

On your feet! ⁠
You may be thinking, Chason I want to be running, lifting, and climbing! Why are we spending so much time learning how to stand and breathe? ⁠
Well, everyone needs a solid base. The stronger the base, the longer and more powerful any movement going forward will be. ⁠🏋️‍♀️💪⚡
The basics are the most important and I want to set you up for success! Those who become Masters of anything must master the basics. Let's build a solid foundation for smarter, stronger bodies together!⁠ I promise we're getting to the fun stuff soon 😉✨⁠
Music: Pixels⁠
Musician: Jeff Kaale⁠⁠
#⚡️ ⁠

03/13/2021

Have you heard? We're upgrading spaces!⁠⁠
Big changes coming your way! Same building, same floor, just add a couple giant windows and plenty of room to move and groove. With the help of friends and family I have been stretching out and building up this practice so much that I'm starting to feel a little cramped in the space I started ReVerve in. Happy to be getting the ball rolling into our new space this week, by next month we'll be working in that sweet natural light together. ⁠
Stay tuned for more updates! ⁠⁠
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