Healing Moments Counseling

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United States
Seattle, WA
Healing Moments Counseling

Healing Moments Counseling is a therapy practice that focuses on s*x and relationships. We look forward to speaking with you soon!

To subscribe to the Healing Moments Counseling Newsletter, check out: http://eepurl.com/hWbtgj

We serve the state of WA and we are currently telehealth ONLY. With 13 therapists on the team, all are welcome to contact us to learn more about what we can do to support you. Visit the website at www.healingmomentscounseling.net for more information about each therapist and to figure out what would be the best fit for you. Kimberly Castelo, founder of Healing Moments Counseling, is an ICEEFT Certified Emotionally Focused Couples Therapist and an AASECT Certified S*x Therapist. Along with this, she is a Certified Integrated Intimacy Professional, allowing her to work with clients on s*xuality and spirituality and the shame that sometimes comes with it. She is a wife, a parent to a wonderful daughter, an animal lover, and an overachieving city AND country girl (the best of both worlds, right?). She loves to laugh and refuses to take herself too seriously in this chaotic world. Kimberly loves deeply and takes her social justice work very seriously. Kimberly wholeheartedly supports the LGBTQIA+ community and is always looking for new ways to celebrate and be an advocate for this community, along with other marginalized communities. To Kimberly, life is a collection of moments that have the potential to heal our hearts and minds and bring more unity, both within ourselves and with others around us. Connection is necessary for a happy and healthy life, and that connection starts with you.

10/17/2025

AASECT Supervision 2026 — Now Enrolling!🚨

Step into a supportive, collaborative supervision space designed to help you deepen your clinical work and move closer to certification.

🔗 Sign up now to reserve your spot and grow your skills with trusted AASECT supervisors.

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10/14/2025

✨ Tarot Tuesday | The Hermit ✨

Growth doesn’t always happen in motion.

Sometimes, it finds us in the quiet—in the pause between breaths, in the space where we finally hear our own voice.

This week, The Hermit invites you to step inward. Trust your inner wisdom. Reflect, rest, and let clarity rise from within. 🕯️

Disclaimer: While Michael is a Licensed Mental Health Counselor Associate, this (of course) isn’t intended as counseling or therapy, and it’s not a replacement for those. Instead, this is just a fun tool for self-reflection.

*xTherapySeattle

10/11/2025

✨ We all crave safe love.

It’s wired into our bones—our survival depends on connection.

So if letting your walls down feels scary… that makes sense. We’ve all been hurt before. 💔

But when you take the risk to be vulnerable and are met with care, the reward isn’t just love—it’s safety, belonging, and deep trust.

💬 Reflection: Where in your life might it be safe to let someone in a little more?

👉 Follow for more attachment-based tools to build secure love.

*xTherapySeattle

10/10/2025

Seeking a compassionate space to explore your relationships, identity, or healing journey?

Sam offers a warm, client-centered approach rooted in Emotion-Focused Therapy (EFT).

Sam is currently accepting new clients for individual and couples therapy. Sessions are available in Washington State via telehealth.

📩 Ready to begin? Reach out today to schedule a consultation and take the first step toward healing and connection.

10/09/2025

Ever made a joke about your partner… and saw their smile disappear?

Oversharing blurs relationship boundaries.

Public jokes can feel like private betrayals.

Safety grows when dignity is protected—especially in front of others.

If you’ve felt this, listen to our latest episode and start a conversation tonight: “What feels private vs. public for us?"

10/03/2025

💔 What happens when the people who raised you become the source of tension in your marriage?

In this heartfelt episode of Roadmap to Secure Love, certified EFT therapists Kimberly Castelo and Kyle Benson unpack the emotional complexity of in-law conflict and how it impacts couples.

Many partners silently struggle with guilt, frustration, or even emotional regression when navigating family dynamics. You may find yourself asking: “Whose side am I supposed to be on?”

🎙 Inside Episode 37, you’ll learn:
✨ Why emotional regression happens around parents—and how to recognize it
✨ How to shift your primary alliance to your partner without cutting off family
✨ The hidden risks of oversharing with parents
✨ Why you should be the “face” of your marriage in family boundaries
✨ Tools to navigate loyalty, conflict, and connection with compassion

Because love grows stronger when we face challenges with empathy, intention, and courage. ❤️

🎧 Listen now to Episode 37: Rewriting the Family Script — available wherever you get your podcasts.

10/02/2025

🌿✨ Now Accepting New Clients | Hanna Emerson, LMHCA ✨🌿

Navigating life's challenges can be overwhelming, but you don't have to do it alone. Hanna offers a compassionate, trauma-informed space for individuals, couples, families, and teens (ages 13+) in Washington State.

Together, you'll explore your unique story and work toward healing and connection.

Hanna integrates approaches such as Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), Narrative Therapy, and attachment-based modalities to support your journey.

📩 Ready to begin? Reach out today to schedule a consultation and take the first step toward healing and connection.

10/01/2025

✨ Tarot Tuesday ✨

The 7 of Pentacles is a gentle reminder that real change takes time. 🌱 Like a garden, the seeds you’ve planted need patience, nurturing, and trust in the process. Progress may feel slow, but every small step is shaping the harvest ahead. 💫

This card also invites reflection:
Are the things I am investing my energy in truly leading me where I want to go?

Pause, breathe, and honor the journey—you’re growing, even if you can’t see the full picture yet.

Disclaimer: While Michael is a Licensed Mental Health Counselor Associate, this (of course) isn’t intended as counseling or therapy, and it’s not a replacement for those. Instead, this is just a fun tool for self-reflection.

*xTherapySeattle

09/26/2025

✨ Love doesn’t have to feel uncertain, one-sided, or exhausting. ✨

The Secure Attachment Path is your roadmap to building relationships that feel safe, steady, and deeply fulfilling.

Inside this course, you’ll learn how to:
💙 Heal attachment wounds with compassion
💙 Rewire your nervous system for safety and trust
💙 Communicate in ways that bring you closer, not further apart

Created by Dr. Kimberly Castelo, Ph.D., LMFT-S, CST-S, CEFCT-S, CEFIT-S, CEFFT-S and Kyle Benson, LMFT & CST—this program is rooted in science, guided by compassion, and designed to help you finally experience secure love.

🏠You deserve love that feels like home.
👉 Link in bio and on our website to join The Secure Attachment Path today!

*xTherapySeattle

09/25/2025

🌿✨ Natalie Wood, LMFT | Now Accepting New Clients ✨🌿

Curious, overwhelmed, or stuck in transition? Natalie is here to walk alongside you.

She brings warmth, depth, and curiosity to her work in Emotion-Focused Therapy, Internal Family Systems, and Narrative Therapy, helping you understand your stories, heal from past wounds, and rewrite how you relate to yourself and others.

She creates a safe, open space to explore intimacy, pleasure, and s*xuality.

She’s especially skilled in working with neurodivergent individuals and mixed-neurotype couples, helping bridge “relational translation errors” and support better communication.

Natalie welcomes clients navigating identity shifts, trauma, life transitions, grief, relational distress, plus many areas including LGBTQIA2S+ identities, disability-affirming therapy, non-monogamous relationships, and more.

📩 Ready to begin?
→Book a consultation with the link in bio or on our website to take the next step.

*xTherapy

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Seattle, WA

Website

https://www.healingmomentscounseling.net/hold-me-tight-couples-workshop/, http://www.healingmomentscounseling.net/, http

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