Psychiatry Northwest- TMS Washington

02/09/2026

Having a blue Monday? Here are a few reasons why seasonal depression happens and what you can do about it.

When the days get shorter and the skies turn gray, many people across Washington start to notice a shift not just in the weather, but in their mood, motivation, and energy. The long, rainy months can bring more than a case of the “winter blues.” For some, this time of year brings on something de...

02/07/2026

Feeling stuck in your depression treatment? 💙

There’s hope beyond medications. TMS Therapy is a non-invasive, medication-free option that gently stimulates brain areas linked to mood, helping many people find relief when other treatments haven’t worked.

If you’re in Seattle and curious, exploring TMS could be your next step toward feeling like yourself again. With the right guidance, support, and care, you don’t have to face depression alone.

02/04/2026

This year, you don’t have to let the rain and darkness dictate your mood. Combining practical strategies—like getting light, staying active, and maintaining routines—with professional support can make a meaningful difference. If depression has made rainy days feel heavier than they should, treatments like TMS offer hope.

If you’ve ever lived in the Pacific Northwest, you know how the gray skies, rainy days, and long stretches of darkness can start to weigh on you. For many people, especially in places like Seattle, the winter months bring more than just clouds—they can bring a heavier mood, lower energy, and eve...

01/30/2026

Is TMS Therapy in Seattle right for you?

Learn more about this treatment that brings new hope to people struggling with depression symptoms.

TMS treatment is an FDA-cleared and non-invasive medical therapy for OCD. We are proud to be the first Pacific Northwest TMS clinic.

01/26/2026

Feeling anxious sometimes is normal, but it can be overwhelming when it starts to interfere with daily life.

Did you know about 31% of adults in the U.S. experience an anxiety disorder at some point? You don’t have to handle it alone. Don’t try to self-diagnose—there’s safe, effective support available. At TMS Washington, our team can help you find treatments that actually work for you. 💛

Start today >> https://www.tmswashington.com/tms-treatment/

01/23/2026

Don't let untreated depression symptoms steal your energy and joy in life 💙 There is nothing wrong with you for feeling unmotivated. Depression changes everything — energy, thinking, emotions, even the ability to start simple tasks.

But motivation does come back. Slowly, gently, one step at a time. And with the right support, you don’t have to wait for it alone.

Learn more >> https://www.tmswashington.com/

01/22/2026

Feeling stuck with ? Many people in Seattle are finding real relief through TMS therapy. ✨

This non-invasive, medication-free treatment is helping those who haven’t responded to traditional antidepressants (or who want a gentler, more natural approach) to regain energy, focus, and hope. You don’t have to settle for feeling “just okay.”

Support is available, and a brighter day is possible.

Learn more >> https://www.tmswashington.com/

01/19/2026

Today is known as , labeled the “saddest day of the year.” The cold, dark days, post-holiday stress, rising bills, and fading New Year’s resolutions can leave many of us feeling low or drained.

But a dip in mood doesn’t have to be permanent, and depression isn’t something you should ignore or push through alone. Feeling sad, anxious, or overwhelmed at any time of year is valid, and getting support matters.

Our TMS Washington team is here year-round to listen, guide, and provide care. If today feels heavier than usual, reach out. You don’t have to face it alone.

Get support >> https://www.tmswashington.com/

01/16/2026

Starting TMS early in the course of depression can help patients regain energy, improve motivation, and experience relief before symptoms intensify. Unlike medications, TMS doesn’t cause systemic side effects, and patients often notice gradual improvements in mood, focus, and overall quality of life.

Taking care of your mental health is just as important as caring for your body. Yet, many people wait until problems feel overwhelming before seeking help. Depression, anxiety, or other mental health challenges often start small, and the earlier you address them, the better the outcomes. Early inter...

01/12/2026

So often, we’re our own harshest critic—rushing, judging, or doubting ourselves. Imagine if you treated yourself with the same kindness, patience, and encouragement you give a friend. How much lighter would life feel? How much more confident would you feel taking the next step?

Start today. Speak to yourself with compassion. Your mind and your heart deserve it.

We're here to support you >> https://www.tmswashington.com/

01/09/2026

If you’ve been feeling stuck, hopeless, or exhausted by treatments that haven’t worked, it may be time to explore TMS therapy as part of a holistic plan. At TMS Washington, our team works with you to create a personalized approach that supports every part of your mental health.

You deserve care that sees you fully, meets you where you are, and helps you build a future you can look forward to in 2026 and beyond!

Taking care of your mental health isn’t about finding one single solution that works for everyone. We’re all unique, and the struggles we face can be just as individual. That’s why the most effective care often blends different strategies and treatments. One approach that’s gaining recogniti...

01/08/2026

Every small action we take today (kindness, support, self-care) can grow into something meaningful for tomorrow. Whether it’s investing in your mental wellness, helping a friend, or taking a brave step forward, the seeds you plant now can make a lasting impact. 💙

✨ Take the first step today.

Call us at 206-503-2450 to explore how TMS Therapy in Seattle can help you grow toward a brighter, healthier future. 😀