Psychiatry Northwest- TMS Washington

12/16/2025

Sometimes, therapy and medications help—but other times, people need something more to finally find their breakthrough.

At TMS Washington, our team is here to guide each person toward real progress, offering compassionate care and evidence-based options when traditional approaches aren’t enough. 🌿✨

Start today >> https://www.tmswashington.com/

12/16/2025

Getting motivation back isn’t a dramatic moment. It’s not about waking up one day feeling fired up.

It’s usually a slow return of energy, clarity, and hope. And that starts with tiny, manageable steps.

Here are a few gentle ways to move forward 👇

When you’re living with depression, people love to say things like “just get up and do it” or “you’d feel better if you tried harder.” If only it were that simple. Lack of motivation isn’t a character flaw. It’s not laziness. It’s not a lack of willpower. It’s a symptom, a very r...

12/05/2025

We’re Here To Help You Find The Good Around You In Every Season💙

It’s okay if you’re not feeling grateful every single day. Life is full of ups and downs, and sometimes it’s hard to see the good when everything feels difficult. But small shifts in perspective, being kind to yourself, and reaching out for support can help you find the good—even when it feels like it’s hard to come by.

At the end of the day, you don’t have to have everything figured out. Just taking small steps towards noticing what’s good, even on the tough days, can make a world of difference. And if you ever need support, know that you’re not alone—there’s always help available to guide you through.

Remember, it’s okay to have hard days, and it’s okay to take your time. Finding the good doesn’t mean everything has to be perfect. It just means you’re looking for those little moments of light, even on the darkest days.

There are days when it feels impossible to find anything to be thankful for. When you’re struggling with your emotions, the weight of the world can feel too heavy, and it seems like no matter how hard you try, the bad always outweighs the good. If you’ve been feeling like this, you’re not alon...

12/02/2025

It’s so easy to look around and feel like you’re “behind,” but the truth is… we’re all on completely different timelines. The sun doesn’t rush to shine because the moon had a good night, and the moon doesn’t apologize for taking up space. They just show up when it’s their moment.

Give yourself permission to grow at your own pace. To rest when you need to. To bloom when you’re ready, not when someone else says you should.

Your time will come, and when it does, you’ll shine in a way that’s entirely yours.

11/27/2025

Happy Thanksgiving 🍂🤎

Today we’re pausing to soak in the simple things. The people who lift us up, the moments that bring us peace, and the small wins we sometimes forget to celebrate.

Gratitude doesn’t erase the hard stuff, but it does remind us we’re surrounded by more goodness than we often realize. Whether your day is loud and joyful or quiet and cozy, I hope you find a little space to breathe and appreciate how far you’ve come.

Wishing you warmth, connection, and a full heart today. 🧡

11/24/2025

If you’ve been struggling to get through these dark Seattle winters, it’s okay to ask for help. Depression can make you feel isolated, but there’s support available. Our compassionate team understands what you’re going through and is here to guide you every step of the way.

This winter, don’t let depression hold you back from living the life you deserve. If you’re curious about TMS or wondering if it could work for you, we’re here to answer your questions and help you take that first step toward feeling better.

Living in Seattle during the long, cold, and dark winter months can feel like a challenge all on its own. For many, the gray skies and endless rain can lead to feelings of sadness, sluggishness, and even hopelessness. But for those struggling with depression—especially treatment-resistant depressi...

11/21/2025

Ever feel like your mind is moving through thick fog? You’re trying to focus, but the thoughts just… don’t land. That’s brain fog, and it can show up after stress, burnout, poor sleep, medical issues, or emotional overwhelm.

It’s not “laziness.” It’s your brain asking for help.

The good news? You don’t have to stay stuck there. With the right support and tools, your brain can regain clarity, energy, and balance. We help you get to the root of what’s causing the fog and guide you toward feeling clearer and more grounded again. 🌿

If you’ve been feeling off lately, you’re not alone and you deserve to feel better.

Learn more >> https://www.tmswashington.com/tms-treatment/

11/17/2025

The holiday season can be beautiful… and it can also hit hard. Shorter days, colder weather, and the pressure to “be festive” can stir up seasonal blues that feel heavier than people realize.

If you’ve been struggling with low mood, fatigue, or feeling disconnected, you don’t have to push through it alone. TMS Therapy is a gentle, non-medication option that can help lift depressive symptoms and bring some light back into your season. ✨

You deserve to feel better — not just survive the holidays, but actually enjoy them.
Support is here when you’re ready. 🌟

Start today >> https://www.tmswashington.com/

11/15/2025

TMS is not meant to replace every other kind of care. Instead, it can work alongside other strategies—like therapy, medication, lifestyle changes, and community support—to create a more complete and lasting plan for wellness.

Taking care of your mental health isn’t about finding one single solution that works for everyone. We’re all unique, and the struggles we face can be just as individual. That’s why the most effective care often blends different strategies and treatments. One approach that’s gaining recogniti...

11/10/2025

Taking medication for your mental health doesn’t mean you’re weak or “can’t handle life.” It means you’re taking proactive steps to care for yourself, just like you would for any other health condition. Seeking help is a sign of strength, not failure.

Sometimes life throws you curveballs you just can’t muscle through. Anxiety, depression, and mood disorders aren’t about a lack of grit — they’re your mind’s way of waving a flag that something deeper needs care. And just like you wouldn’t “walk off” a broken leg, your mental health ...

11/05/2025

At TMS Washington, we understand the immense challenges faced by those battling depression and their families. Our dedicated team is committed to providing compassionate care and guiding individuals through the TMS Therapy journey. With our expertise and state-of-the-art technology, we strive to offer our patients a renewed sense of hope and empowerment.

Embodied within depression lies an immense weight, a burden that can overpower even the most resilient spirit. As it continues to rob joy for those facing it, it steals hope and replaces it with concern for those around them. The Daily Struggle of Living with Depression Imagine waking up each day en...

10/29/2025

Genetics play a significant role in depression, but they’re just one piece of the puzzle. Multiple genes interact with environmental factors to influence who might develop depression. Recognizing this can lead to more empathy and better, more personalized treatments for those affected.

By continuing to explore the genetic basis of depression, we can improve support and care, offering hope to those struggling with this complex condition. Understanding genetics helps us see the bigger picture and fosters a future where tailored interventions can make a real difference in people’s lives.

Depression affects millions of people worldwide, and understanding its causes can help us better manage and treat it. While factors like stress, lifestyle, and personal experiences are significant, genetics also play a crucial role. Knowing how genetics contribute to depression can explain why some....