What are the opening hours?

Monday 5:45am - 8pm Tuesday 5:45am - 8pm Wednesday 5:45am - 8pm Thursday 5:45am - 8pm Friday 5:45am - 5:45pm Saturday 7am - 12:15pm Sunday 7:30am - 5:30pm

barre3

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness.

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

09/06/2025

✨ New in for September ✨

Theee coziest barre3 branded sweat set is here, in a gorgeous burgundy color!! Super soft and brushed on the inside, with a more subtle tone-on-tone lettering. Perfect for chilly days ahead 🍂

Introducing our September donation partner: .educ.fund 🫶

NEF was founded by one of our very own barre3 clients! NEF offers scholarships and trainings to build self-esteem and leadership skills for female high school and college-bound students in Kenya. We will be donating 15% of all retail sales to this important cause. 🧡

09/05/2025

Please join us in wishing Marni a very Happy *belated Birthday! 💕

Your light shines so brightly — not only as an incredible instructor but as the kind, gentle, and loving soul you are. Thank you for the way you show up with so much heart. Wishing you another year filled with joy, love, and everything you give so generously to others. ✨

We love you! ♥️

08/31/2025

📚✏️ Back-to-School season = fresh starts and new routines.
Teachers, parents, students, it’s YOUR time!

For just $49 + tax, enjoy 2 weeks of unlimited classes - the perfect way to build a habit and find your rhythm during this season of transition. 🌟

Start strong, feel good and create the routine you deserve. 💪🏼✨

👉🏼 Link in bio to grab your deal today!

🙌 PLUS! We’ve got a steal of a deal for students and those who work in education! 🎉DM for details!

08/30/2025

Time for a back-to-school SALE!!

From now until Monday 9/1, take 25% off all retail! Members stack an additional 15%, and our reduced retail rack stacks an extra 15-30% off. Don’t forget that an additional 15% of all retail sales for the month of August will be donated to ! 🧡

08/26/2025

Happy Birthday to Marissa,☀️ sunshine in human form!

Marissa, you bring joy, warmth and good energy to every person who is fortunate enough to know you. Thank you for being a part of our team! We love you!

Please join us in wishing Marissa a very Happy Birthday!

08/25/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/4lOSEwd

— free 2-week trial
— included in unlimited studio memberships

08/24/2025

Keep going — this is where effort becomes impact.

08/21/2025

Reminder: your workout should work for you. Our expert-designed props help you get deeper into every posture, personalizing your workouts so you get exactly what you need.

— core ball
Targets core muscles in a safe, effective way while maintaining postural integrity.

— circle resistance bands
Build strength with minimal joint impact.

— core sliders
Add an element of instability, inviting deeper core engagement and an elevated challenge.

— mobility blocks
Help extend your reach, support your alignment, and activate your strength.

— weights
Add resistance to challenge your body in a balanced, sustainable way.

08/19/2025

That’s a wrap on our *9* outdoor summer classes this year ✌️ HUGE thank you to instructors Julia, Hattie, Rié, Kayla, Erin, Chelsea, Megan, Bianca and Hailey + many more team members for bringing the fun, creativity and energy to Sandel Park, our rooftop and the Elliott Bay Dock. We 🧡 you.

Also - SAVE.THE.DATE. July 12th, 2026. Outdoor class at Sandel Park for our ✨10 Year Anniversary ✨. Plus many more outdoor classes. So much fun ahead ☀️

08/18/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

https://bit.ly/4mMbR2B
— free 2-week trial
— included in unlimited studio memberships

08/18/2025

Tag your and make time to move with them this week. Whether it be a class, a walk, a run…anything! Movement is medicine for our bodies + minds.

Have a great week ☀️

08/17/2025

This week: find clarity in the discomfort.

Comment 'card' for our free reflections cards to refocus your intentions & support your movement practice 💫 "

08/16/2025

✨ August Spiritual Gangster Drop ✨

This botanical print is SO fun, and the “Joy of Being” crop tank coordinates beautifully. Limited quantities!!

Reminder: for the month of August we are donating 15% of retail sales to . Thank you for helping support this incredible cause!

08/15/2025

“At Homestead Community Land Trust, we create lasting stability, equity and opportunity by developing land and housing held in trust - so lower-income households can buy homes that are affordable now and will remain affordable for generations” -

Please join Julia as she teaches a Signature 60 class on Saturday, August 23rd at 12:15pm. We will sign you up, please email .lyden@barre3.com to reserve a spot.

Please donate directly to Homestead CLT via link in profile or via the QR code posted around our studio. Suggested donation is $40/attendee but any amount is appreciated. Thank you for the continued support for both our local and greater communities.

08/13/2025

Signature 45-minute class THIS Saturday, August 16th at 12:15pm, taught by Hailey! Put the rest of our 2025 schedule on your 🗓️ too:

-September 20th
-October 18th
-November 15th
-December 20th

Driven by barre3’s commitment to DEI, our intent is to create a supportive space for BIPOC-identifying members of our community who may feel underrepresented in predominantly white fitness spaces such as our own. We understand there is much more work to be done and we are committed to doing the work.

This class is free and open to anyone identifying as BIPOC (Black, Indigenous, person of color).

Sign up via link in profile.

08/12/2025

17 years of barre3—and every moment shaped by you.

From first classes to lifelong friendships, modifications to milestones, this practice has grown alongside the women who show up for themselves and each other.
We’re so grateful for every story shared, every intention set, and every moment of presence.
Thank you for being part of this journey. Here’s to continuing to evolve, together.

08/12/2025

What makes barre3 different?
We move mindfully. We move to build both physical and mental strength-and to be honest, present, & alive in our bodies.

When you do a barre3 class, you show up to work with your body instead of fighting against it. It’s in that alignment where the real results come. 🙌 ♥️

Book your classes for the week, we’ll see you at the studio. 🙌

✍🏽
📸

08/11/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪

bit.ly/4mbaCKs
— free 2-week trial
— included in unlimited studio memberships

08/11/2025

Our hearts go out to our incredible artist and friend . Her work space on Market St., along with neighbor , suffered a fire on Friday evening and many items and their spaces are destroyed.

Please follow both spaces on IG and, if you are able, donate to their rebuilding. Links on both of their IG profiles on how to help.

Jen created our beautiful in-studio mural, updates our bright window art and is a fixture in many local businesses. Sending you love, Jen 🧡🧡🧡

08/10/2025

A new mood for you & your mat -
Shop new retail in maroon & smoked rose🌹 💓 🛍️
bit.ly/40U3w4s

08/10/2025

Effort is action. Intention is direction.

When we root our energy in what truly matters — what moves us forward and feels aligned with who we’re becoming — real change follows.

As we head into a new week, pause & reflect: Why did I begin? And where is my intention leading me now?
✨✨✨

08/06/2025

⭐️ STUDIO OWNER SPOTLIGHT ⭐️
co-owners &

Liz discovered barre3 while searching for a way to care for herself in the midst of motherhood and a career transition. Tiffany found it while healing from injury and craving connection during a demanding season of life. For both women, barre3 quickly became more than just a workout — it became a lifeline.

Their shared love for movement sparked a bold idea (and one pivotal text message) that led to co-ownership of barre3 Happy Valley. Together, they’ve created a studio rooted in community, compassion, and strength.

In our interview, Liz and Tiffany share how they built their studio from the ground up — and why partnership, purpose, and the barre3 network make all the difference.

👀 Read their full story here:
https://blog.barre3.com/from-first-class-to-franchise-owners-liz-tiffanys-journey-to-barre3-happy-valley/

08/05/2025

New online workouts for the week!
Login to move anytime, anywhere at barre3 online💪
https://bit.ly/3UgbtNE

— free 2-week trial
— included in unlimited studio memberships

Address

5711 24th Avenue NW
Seattle, WA
98107

Opening Hours

Monday	5:45am - 8pm
Tuesday	5:45am - 8pm
Wednesday	5:45am - 8pm
Thursday	5:45am - 8pm
Friday	5:45am - 5:45pm
Saturday	7am - 12:15pm
Sunday	7:30am - 5:30pm

Website

http://barre3.com/studio-locations/ballard

Alerts

Be the first to know and let us send you an email when barre3 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to barre3:

Shortcuts

Want your practice to be the top-listed Clinic in Seattle?

09/06/2025

09/05/2025

08/31/2025

08/30/2025

08/26/2025

08/25/2025

08/24/2025

08/21/2025

08/19/2025

08/18/2025

08/18/2025

08/17/2025

08/16/2025

08/15/2025

08/13/2025

08/12/2025

08/12/2025

08/11/2025

08/11/2025

08/10/2025

08/10/2025

08/06/2025

08/05/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share