Luna Sol Yoga

Luna Sol Yoga Yoga Studio offering all levels of vinyasa yoga classes, yin yoga, chair yoga, meditation and sound baths. Massage Therapy MM46670

We’re taking our Serenity Sessions to the next level ✨Our new red light mat is here, adding an extra layer of warmth, re...
04/17/2026

We’re taking our Serenity Sessions to the next level ✨

Our new red light mat is here, adding an extra layer of warmth, restoration, and deep relaxation to your experience. This gentle, soothing glow is the perfect complement to your session, helping you unwind, reset, and sink even deeper into calm.

Come experience the upgrade for yourself ❤️

04/14/2026

Join Suzanne tomorrow at 10am for a Slow Flow practice, exploring the connection between the chakras and asanas. Come move, breathe, and align your energy. ✨

“Quote or content here…”— The Language of Yoga: Complete A–Y Guide to Asana Names, Sanskrit Terms, and Chants by Nicolai...
04/07/2026

“Quote or content here…”
— The Language of Yoga: Complete A–Y Guide to Asana Names, Sanskrit Terms, and Chants by Nicolai Bachman (2005)

Are You interested in learning more about Sanskrit for yoga class? Online workshop/course coming soon.

04/01/2026

We will have our usual practice Easter Sunday morning at 10am with Barbara.

Booking app
03/22/2026

Booking app

As always, an amazing sound bath with Settle Into Stillness. Can’t wait until next year!
03/21/2026

As always, an amazing sound bath with Settle Into Stillness. Can’t wait until next year!

03/18/2026

The Poses We Resist Are Often the Ones We Need Most

Sometimes in yoga, there is that one pose that feels impossible. Our body tenses, our mind hesitates, and we tell ourselves, “I can’t do this.”

But what if that resistance is exactly why we need it?

Challenges, whether on the mat or in life, are difficult to face. Yet when we approach them with patience, breath, and presence, we discover the greatest growth comes from pushing through what once felt impossible.

That pose you resist today could be the one that teaches you the most tomorrow. Embrace the challenge, honor your journey, and celebrate every small victory along the way.

Join Suzanne this Friday morning for an All Levels Class as we welcome the energy of the Equinox, a moment of balance be...
03/18/2026

Join Suzanne this Friday morning for an All Levels Class as we welcome the energy of the Equinox, a moment of balance between light and dark. We will focus on grounding, gentle strength, and mindful movement to help you reset, realign, and step into the new season feeling centered and refreshed.

03/14/2026

Sanskrit for yoga classes…

• Pada = foot (your grounding point)
• Hasta = hand (your reaching point)

Feet root….hands reach….

Address

1557 US-1
Sebastian, FL
32958

Opening Hours

Monday 8:30am - 12pm
5pm - 8pm
Tuesday 8:30am - 12pm
5pm - 8pm
Wednesday 8:30am - 12pm
5pm - 8pm
Thursday 8:30am - 12pm
5pm - 8pm
Friday 8:30am - 11:30am
Saturday 7am - 11:30am
Sunday 8am - 11am

Telephone

+17725386617

Website

Alerts

Be the first to know and let us send you an email when Luna Sol Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Luna Sol Yoga:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category