Nichole Marie Collective

Nichole Marie Collective RN + Nervous System Educator | Calm your body. Think clearly. Change your life. The treasure coast's most sought after women's photography experience.

Through coaching, retreats, sound baths and more, I teach you how to get control of your body and mind. Let me help you reconnect with the beautiful woman you are inside! XOXOXO, Nichole Marie

The old me used baths to escape.I’d sit in the water physically still, but mentally running through my entire life the w...
05/31/2026

The old me used baths to escape.

I’d sit in the water physically still, but mentally running through my entire life the whole time. Thinking. Worrying. Replaying conversations. Planning tomorrow.

My body was physically in the bath, but my body and mind were truly still in survival mode.

The new me closes her eyes and listens to the sound of the water filling the tub. She feels the warmth on her skin. She breathes deeply. She lets herself experience gratitude for the moment she’s in instead of mentally living in the next one.

And little by little, she gently lets go of the thoughts while she’s there, because she knows she deserves this time… and she trusts herself enough to handle the other things when the timing is more appropriate.

A lot of women are struggling in silence.They’re trying to be the Pinterest mom with the best parties, never miss an opp...
05/30/2026

A lot of women are struggling in silence.

They’re trying to be the Pinterest mom with the best parties, never miss an opportunity to volunteer, work multiple jobs, help with homework, keep the house together, show up for everyone, and somehow still smile through all of it.

But it’s not possible to carry that much weight every single day without eventually feeling overwhelmed, frustrated, exhausted, or disconnected from yourself.

And when you keep all of those thoughts and feelings trapped inside your own head, isolation usually makes it worse.

That’s why what I’m creating matters so much to me.

Because there is something incredibly powerful about being around other women who understand what it feels like to have taken on more than they should have, and are actively trying to create calmer, healthier, more grounded lives together. 💛

05/30/2026

Taking an intentional pause before going into my home has become a non-negotiable for me.

I HATED the person I used to be when I walked into the door and found myself annoyed by my kids and husband. Yep. I’ll admit it 🤷🏼‍♀️because a lot of people won’t. Sometimes I resented them. Have you ever felt that way?

Well- I KNEW I didn’t want to feel that way, and I knew it wasn’t them. My kids were just being kids and my husband is awesome. It was ME that needed to change something. So I did.

Confidence comes from knowing you can handle whatever happens next. A lot of us struggle to make decisions because we’re...
05/29/2026

Confidence comes from knowing you can handle whatever happens next. A lot of us struggle to make decisions because we’re trying to avoid someone else being upset afterward.

But someone else’s emotional response is not yours to carry.

And as moms? Whew. This one can be HARD because it challenges the way we parent. We want everyone happy, comfortable, and taken care of.

But sometimes confidence looks like letting your toddler cry because he can’t have a third popsicle… and trusting yourself enough to handle the discomfort that comes with it. 😂

You are an adult.
You can handle someone being temporarily upset with you.

That’s confidence too.

05/29/2026

Choosing yourself isn’t always the most comfortable choice, but when you’re dedicated to yourself, you choose the uncomfortable path anyway.

Now listen, I’m not saying completely ignore your family. I’m saying don’t give yourself an ulcer over mom being disappointed that you have to leave halfway through Thanksgiving in order to visit your husband’s family too. 🤷🏼‍♀️

You are allowed to make choices that honor YOU too, even when someone else wishes you chose differently.

05/29/2026

Did you know you can just… take a walk without an agenda? Like- no podcast, and no multitasking. Just walking.

Not every second of your life has to be productive. Your nervous system needs moments where you aren’t consuming, solving, planning, or preparing.

Sometimes healing looks a lot more like slowing down than “fixing yourself.”

Your body is CONSTANTLY giving you signs and signals about what it needs. Unfortunately, most of us ignore them because ...
05/28/2026

Your body is CONSTANTLY giving you signs and signals about what it needs. Unfortunately, most of us ignore them because we “don’t have time" for the nap, or to call a friend back.

We believe don't have "time" to slow down.

But the truth is… most often, it’s not that we don’t HAVE the time.

We’re just so used to prioritizing everything and everyone else that we stopped listening to ourselves.

05/28/2026

One day I woke up and realized- my mind is constantly somewhere else.

Planning for-
Tomorrow.
The next problem.
The next responsibility.
The next thing to remember.

I could be doing something as simple as getting ready in the morning and still be mentally reviewing conversations, worrying about money, planning lunches, replaying mistakes, and stressing over things that hadn’t even happened yet.

That’s what overwhelm does. Your body stays in fight or flight even when nothing around you is actually urgent or dangerous.

One of the biggest things I’ve learned over the last few years is that peace isn’t always found in some huge life change. It’s actually created.. by starting with really small choices.

Washing your face slowly.
Doing your hair without rushing.
Taking one full breath before grabbing your phone.
Teaching your body that every second of the day is not an emergency.

The slower and safer your body feels, the clearer your mind starts to become too.

I don’t teach women to “escape” their lives.

I teach them how to stop living in constant internal pressure.

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Sebastian, FL

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Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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