Creative Expression with DrLisa

Creative Expression with DrLisa Licensed Professional Clinical Counselor. Utilizing Expressive Arts and Experiential Learning Practices.
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01/29/2026

Big news in education: billionaire Jeff Yass donated $100 million to the University of Austin to make tuition completely free for all students forever.

The donation comes with one condition: the university will not accept government funding, keeping it fully private. UATX, founded in 2021, focuses on academic freedom and free speech and this gift ensures students can attend without worrying about tuition costs ever again.

This could change how we think about paying for college in the US.

01/29/2026

Simple, playful, and quietly sustainable — in Belgium, joy is something you can borrow.

Toy libraries across the country let children check out toys each month, just like books. From puzzles to playsets, variety replaces clutter, and sharing becomes second nature. Families save money, kids explore new interests, and fewer plastic toys end up forgotten or tossed away.

It’s childhood on loan — not because toys are scarce, but because the best kind of play doesn’t always need to be owned. Sometimes, it just needs to be passed along with care, laughter, and a little less waste.

01/28/2026
01/27/2026
01/27/2026
01/17/2026

Most people don’t realize that life doesn’t repeat because of fate — it repeats because of loops.

This image shows two very different cycles we can fall into, often without noticing.

At the center of both is INTENTION.
Not the intention we say we have — but the intention we act from when things get uncomfortable.

🔁 The Victim Loop

This is the loop of unconscious living.

Something happens. A situation triggers discomfort.

Instead of facing it, we:

Ignore what hurts

Deny our role

Blame circumstances or people

Rationalize our behavior

Resist change

Hide from truth

And then… the same situation shows up again.
Different face. Same lesson.

The Victim Loop feels safe because it protects the ego.
But safety comes at a cost: stagnation.

Nothing grows here. Nothing heals here.
Only stories do.

🔁 The Accountability Loop

This is the loop of conscious growth.

The same situation arises — but this time, we choose differently.

We:

Recognize what’s really happening

Own our response, not the story

Forgive ourselves and others

Self-examine without self-attack

Learn the lesson

Take action, even when it’s uncomfortable

This loop doesn’t feel easy.
But it feels free.

Because every pass through it makes you wiser, lighter, and stronger.

⚖️ The Truth Few Talk About

Both loops begin with the same situation.
The difference is choice.

You don’t escape the Victim Loop by blaming less people.
You escape it by telling yourself the truth.

And you don’t enter the Accountability Loop by being perfect.
You enter it by being honest.

🌱 A Gentle Reminder

Accountability is not punishment.
It’s self-respect.

Forgiveness is not weakness.
It’s clarity.

Growth doesn’t happen when life gets easier —
It happens when you get braver.

Ask yourself today:
Which loop am I feeding — and which one is feeding me?

Because the moment you change your loop,
your entire life trajectory shifts.

01/14/2026

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