AnthroSonoma Integrative Medicine

08/11/2025

This outlines differences between concierge and Direct Primary Care (DPC). At Anthrosonoma we offer 3 levels of membership: DPC, Concierge, and Hybrid.

Discover the key differences between concierge medicine and direct primary care. Learn about their unique benefits, cost structures, and which model suits your needs.

08/10/2025

Excited to introduce Thermofield Hyperthermia at Anthrosonoma Integrative Medicine – an innovative radio frequency treatment that synergizes with chemotherapy for optimal cancer outcomes. Backed by research showing enhanced drug permeability and immune response. Ideal for chronic conditions. Contact us to learn more

04/20/2025

Happy Easter! Easter does not have to revolve around chocolate and candy!

04/02/2025

Leafy Greens and Cruciferous Vegetables

How does eating more leafy greens and cruciferous vegetables help you detox?

Dark green leafy vegetables are rich in vitamins, minerals, fibers, and chlorophyll, which can help bind toxins (like heavy metals) and export them out of the body.

Cruciferous vegetables help produce more glutathione in the liver which helps detoxification. They also contain indole-3-carbinol (I3C) which helps decrease bad estrogen from the tissues. This, in turn, can help prevent cancers (like breast and prostate).

Leafy greens include arugula, chard, kale, dandelion leaves, spinach, collard greens, and mustard greens, most of which are in season right now. Cruciferous veggies include broccoli, cabbage, cauliflower, brussel sprouts and bok choi.
Eat them cooked, rather than raw, for better digestion!

03/09/2025

Spring Reset Alert! Tired of diet confusion? Join our 6-week webinar starting March 19 with & Dr. Daciana Iancu, MD! Explore how food shapes your mood, spiritual growth, and even coffee’s brain buzz. Detox with us—eliminate sugar, dairy, and more, ending with veggie days. Only $189! Register: https://anthrosonoma.com/anthrosonoma-webinars/

03/07/2025

Spring Reset starts March 19! Join Dr. Daci & Brenna Howsepian, RDN for a 6-week detox program. Simple nutrition, self-care, and sustainability – only $189. Register:
https://anthrosonoma.com/webinars

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02/04/2025

Dear Friends,

The recent Eaton/Pacific Palisades fires in Los Angeles have left devastation in their wake, not only in terms of homes lost but also in the emotional toll on children and families. While rebuilding efforts are underway, the trauma experienced often goes unaddressed.

We are reaching out to support Emergency Pedagogy Without Borders – Team USA, a team of Waldorf educators and art therapists trained to help children process trauma through creative, structured interventions. Our goal is to provide immediate emotional relief and equip communities with tools to foster long-term healing.

On February 8th, I will join a team of 20 Emergency Pedegogues wil in LA to support this mission. We will be servicing around 300 children and their families.

Our team is working to raise $25,000 by February 8, 2025, to cover essential costs such as lodging, food costs and materials for the LA Fires Intervention.

Please help us reach our goal.

Every contribution makes a difference.

Donate directly to the ASA suported fundraising effort:

https://secure.anthroposophy.org/forms/e-p-fires-intervention

Please share this link.

Help spread the word by forwarding this email to friends, family, and networks.

Thank you for your generosity in helping us bring healing and resilience to children affected by this disaster.

Emergency Pedagogy Without Borders is an international organization of Teachers trained in Emergency and Trauma Pedagogy. Our team is currently working to raise funds for the devastating Eaton / Pacific Palisades Fires. Our Goal to Fulfill this Intervention: $25,000 by February 1, 2025. Please give....

12/24/2024

Happy Holidays!
check out my latest blog about sleep.

09/12/2024

Unlock the power of integrative medicine for holistic wellness! Explore more on our website.

Autumn brings us the opportunity to re-evaluate our rhythm and routines. After a summer filled with late dinners, slow mornings, travel, beaches, camping, road trips, travel food, berry picking, jam making and a diff...

04/01/2024

If you’re interested in learning more about Dr. Daci and her style of practice, schedule a free 10 minute discovery call to see how she can help you.

08/14/2023

https://www.linkedin.com/posts/ashley-radzat-4710a5a_a-psa-to-all-the-parents-of-teens-out-there-activity-7093314488577232896-ztO3?utm_source=share&utm_medium=member_desktop

A PSA to all the parents of teens out there. The school year is upon us, change the habit of comparing your child to other people. The world is hard on teens…

08/04/2023

This was too good not to share.

Interview with Georg Soldner on his experiences with the prolonged states of debilitation after Covid and glandular fever. Wolfgang Held asked the questions.