Coach Noel

Fix your darn life, already. Things don't happen to you, they happen for you. Let's realize that min Clear mind. Clean body. Connected soul.
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Coach Noel is a Nutrition Nerd and Enchanted Lifestylist. With her help you will align your mind, body and soul through healthful eating and life habits, intentional parenting techniques, sacred self care, communion with nature, and a deepened spiritual ethic.

02/04/2021

“But healthy food doesn’t *taste* as good.”
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I feel you, my friends. I am a butter lover and like to go heavy on the salt. But alas, I think I have unlocked the key to making healthy foods taste robust and amazing, without these easy flavor enhancers.
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The FIRST step, is to disabuse yourself of any limiting belief around what kind of flavor goes where. You have full creative license, so don’t let thoughts like “turmeric doesn’t go with basil” steer you wrong because, unless you’ve tried it and it’s true, it may very well be false.
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Eating healthy is often about getting away from our comfort zones (read: comfort foods) to explore that new new. As obvious as it sounds, fresh herbs are a cheap and easy way to up level your flavor profile. Plus they pack a medicinal punch that feels like perfect alignment for even the most basic kitchen witch.
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Oregano, thyme, sage, marjoram, mmmmmm. If your sensual soul is being stirred by the thought, then go for it. Herb it up! And hit me if you’re West County native and want an herb lady. She hooks it up.
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01/07/2021

Holy grail of delicious supplementation! has NAILED this Liposomal C. I was loyal to another brand for a long time but price point and flavor on this may have me swayed. I love having this stuff on hand since it’s so readily absorbed and is critical immune booster for acute illness. The little guy looooves it too. Win win. I *do* still wonder though, from what plant is the C sourced. More corn or...?

12/21/2020

For you, today, this solstice. May your labors be ever rewarded, your efforts be always in alignment, your dreams purified with divine realization. It’s time to slow, breathe, go within, and love outwardly.

12/14/2020

Who’s feeling the power of this solar eclipse new moon? Any symptoms of upgrades to your self? Ears ringing, earth flutters, headaches, wild dreams, visible light fractals, increased intuition, a desire to withdraw and go within. What have you been sensing? Drink water! Catch some sun. Deep breaths and a slow pace. Find your greatest sense of gratitude, and give it freely. Forgive, release, surrender, receive.

12/13/2020

🌞 Have you ever felt so full of chlorophyll that you are literally ACTIVATED by sunlight? 🧬

We aren’t getting much sun here in rainy cali but I caught some rays in my morning hot tub ritual. 🧜🏼‍♀️

I believe that the purification of our body temples is a critical means to spirit alignment and I’ve been called to lead people to do just that. 🗝

I am honored to be a guide for those interested in a superfoods cleanse, and invite you to join if you desire a simplified way to cleanse, replenish, and repeat. 🔮

I have the hook on awesome products that make raw and green easier, faster, and more affordable than any other way I know of. Please don’t be shy if you’re called to join! The is upon us and that call is your truth! 🧚🏼‍♀️

💞 Love, your newest admin and group leader. (Zane’s wife here, FYI.)

11/17/2020

Leaves aren’t the only thing changing these days. Take the fall colors as a reminder of what autumn brings. It’s time to slow, even more, and reevaluate. Let’s let go of anything we are spending needless energy on and find a healthier way to spend it. Let’s bring it back in, conserve, and down to the earth. Release, return, receive.

11/13/2020

Redo on the vid- With audio 😬 Encouraging my silent followers to reach out to get in on the cleanse!

11/13/2020

A word of encouragement for my silent followers. 👀 I want you to be part of this exciting time! I’m getting lots of DMs and am parlaying directly with lots of folks. Be one of them! It’s tiiiiiiime. 😘

11/10/2020

Gosh am I excited to offer myself as a guide for this very thorough, easy to follow, mama friendly, spiritually aligning CLEANSE! Please watch to learn and support- it's not too late to order!

11/08/2020

11/04/2020

Don’t pray for a certain outcome. Pray instead for values and direction. Unity. Peace. Growth. Honesty. Integrity. Clarity. Abundance. Wisdom. Disclosure. Sovereignty. Compassion. Love. If we all stretch to see above the circus, our shared values will guide us clearly. What are yours? Can you withhold your ego desire to control long enough to make a selfless prayer?

11/03/2020

A public piano is a service to all. The sweet tinkling of this baby offered a song to the past and future of all musically inclined people, or curious kiddos like mine, who have sat to enjoy and spread joy, or who have yet to. We are celebrating music today, and the way it unites people. May we all keep a song in our hearts to help us heal and reconnect. A song for humanity.

11/02/2020

11/01/2020

Release. Receive. Repeat. 🦇 🌝 🔮 Tonight, celebrate your youness. Embrace your strengths and weaknesses in self reflection and new wisdom.

10/31/2020

Halloween Full Moon?!? 🌝 Perfect for maximal witchiness to ensue. Baby and I will be dressed for the event. 👻 🔮 🦇 If you haven’t yet, now is a good time to mindfully release the parts of your self that no longer require your energy. Bye bye!

10/31/2020

Who in your life deserves this message on Old Hallows Eve? 👻 you’re definitely my top tag for this one. and y’all 2 are up there too! Happy Halloween!

10/23/2020

There’s no sweetness quite like the sensory bliss of a child in awe of their expanding world and awareness. What a treasure we guardians possess, fleeting as it is.

10/22/2020

Hello new favorite B Complex Product! This ingredients list is ON POINT with cleanliness and quality, which is rare for the range of B Vitamins. The color is freakishly bright (no dyes tho- yay!!!) and the taste is perfectly delicious. Thanks to I’ve found my forever B Complex 🤩 #

10/22/2020

Thank someone who gives of themself generously, to you. They deserve a tag and you’ll feel good doing it. 🤗

10/21/2020

Why you should use this ONE THING for your detoxing protocols.

10/20/2020

Take a guess on the price of this farm box... All local(ish) and organic, customized by me and then delivered. 👀 Hint: include between $15 and $20 for big ticket items 😉 wild rice and mushrooms.

10/17/2020

Under a minute! How’d I do?!? 😂 Learn about the 5 products you receive when you order the ULT from Purium. Link in bio 👆🏼

10/16/2020

Connection to the earth is of great importance to humanity at this time. Show me your feet on the ground! It’s a great way to come back from feeling disconnected. Time to lean in.

10/16/2020

Inner beauty is the best kind of beauty. Tag a friend who radiates and deserves a little praise for their special kind of shine.

10/16/2020

Barely under 60 seconds 😂 about what this transformation offers that no other does. 🤨

10/15/2020

Who stands as an inspiration to you, in your direct life? Tag them. Let them know.

10/13/2020

Veggie steamer is a great hack for reheating food quickly and in larger quantities with moist, even results. Leftover night is awesome this way.

10/12/2020

Fascinating find during an outdoor adventure today- this paper wasp nest is impeccable. Their capacity for creating geometric perfection is mind boggling and humbling to me. May we humans find it as a model for rebuilding our own society. With structure, foresight, and clean design. With this abandoned nest, I lay a prayer for our future. 🙏🏼

Address

130 Petaluma Avenue
Sebastopol, CA
95401

Telephone

+17076364737

Website

http://www.coachnoel.life/

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Videos

Redo on the vid- With audio 😬 Encouraging my silent followers to reach out to get in on the cleanse! #dm #yagirl #joinme #askmehow #community #sonomacounty #westcounty #organic #superfoods #cleanse #cleaneating #wellness #lifestyle #coach

Unboxing Vid- 30 Day Cleanse!!!

Gosh am I excited to offer myself as a guide for this very thorough, easy to follow, mama friendly, spiritually aligning CLEANSE! Please watch to learn and support- it's not too late to order!

My nerdy is showing! 🤓 And I’ll be showing more of it Tuesday for my first ever unboxing video, live on FB. Watch my stories for a link and PLEASE come support! This cleanse is gonna be one for the masses! #nerd #nutrition #foodie #ascension #divine #bodytemple #mama #breastfeeding #pregnant #cleanse #guide #mentor #lifestyle #coach #joinme #linkinbio #linkinstory

Great news for my spirit tribe who are on the fence regarding my upcoming body temple cleanse and lifestyle transformation! Drop an emoji of a junk food you need to break up with, if you want me to message you. Unboxing vid is coming! #ascension #cleanse #transformation #greenjuice #joinme #linkinbio #coach #lifestyle #wellness #spiritual #spiritualawakening

Why you should use this ONE THING for your detoxing protocols. #detox #cleanse #nourish #replenish #safe #gentle #effective #favorite #powerful #getatme #wellness #lifestyle #coach

Under a minute! How’d I do?!? 😂 Learn about the 5 products you receive when you order the ULT from Purium. Link in bio 👆🏼 #transformation #wellness #coach #purium #brandpartner #linkinbio #joinme #cleanse #superfoods #wellness #reset #moms

Barely under 60 seconds 😂 about what this transformation offers that no other does. 🤨 #babywearing #momboss #mom #boss #bossbabe #leader #health #cleanse #detox #greenjuice #guide #community #accountability #coach #wellness #lifestyle #transformation

I’m pretty much describing all of us here, in my “who needs this transformation.” 😂 Because... 2020. 😳 watch and see if it resonates, then join the best, easiest cleanse and lifestyle challenge out there. 🤩 #2020 #mentalhealth #uplift #selfcare #cleanse #detox #stabilize #joinme #linkinbio #purium #youneedthis #coach #guided #superfoods #nourish #lifestyle

A short video about 2 of my ideal Transformation clients- are you one of them?!? #wellness #lifestyle #coach #purium #transformation #cleanse #detox #mom #ascension #ordernow #linkinbio #worthit #joinme #greenjuice

Watch this video to see if I’m offering exactly the kind of food for the soul you need!

Learn one (or several) of my most commonly offered bits of coaching advice to those ready to take a step toward better habits!

Here’s a versatile vid for the books! A peek into the winter blues (aka SAD) and a why I say it’s fine to focus on the baby steps while you navigate the cold months.

Enjoy this brief and highly educational lecture on the value of eating snacks and meals that are macronutrient balanced, for help in regulating healthy blood sugar levels. Schedule an appointment with me at www.CoachNoel.Life for more personalized support!

Talks about my Health Coach approach to regulating blood sugar levels in pregnancy.

Happy Halloween! Winner (winners?!?) announced in this vid, for completing my #9dayselfcarechallenge in stride. 90 Minute Intensive Session with ME! One way I can offer my gratitude to the followers who keep me going. Be safe out there and be sure to love those you care for. #lifestyle #coachnoel #winner #happyhalloween

Here at the Gathering of the Intuitives. YES! the air quality is poor and the roads should be left empty. And YES! You still have a safe public space to come and find your community, be held, enjoy being supported. We have clean air circulating, charging areas for devices, and fresh food available. And we in the healing community have overcome our own hurdles to help you through yours. Be well and if we see you here, we will help you do so. #gathering #intuitives #wellbeing #community #joinus #lifestyle #coachnoel

Updates on #9dayselfcarechallenge and the Gathering of the Intuitives- come get safe and find support tomorrow at Fierce Fitness in Santa Rosa! Sending love and protections to all in fear of fires. 💕 #kincaidfire #gathering #intuitives #community #besafe #openarms #support

#9dayselfcarechallenge is wrapping up this weekend so here’s a silly video shout out to all the participants. Didn’t participate but DID enjoy the view? Comment below so we know! You’re part of this thing too! Big ups to @_feelin.peachy_ @pennytrueluck @lisarosesmallbusinessphoto @emthecrazy @dporter707 @annnie_bananieeee @miasunshyne and everyone who joined at some point.

2 important things, 1 short vid. THEN...catch my story later where I brush out that hair! 😂 All in the name of Self Care. And if I tagged you here it’s bc I wanna see YOUR stories and killer participation! . @melakay18 @iwasean @adreeneyc @francisco_c_gonzalez @stephiejo2.0 @bradwollman

Coach Noel

02/04/2021

01/07/2021

12/21/2020

12/14/2020

12/13/2020

11/17/2020

11/13/2020

11/13/2020

11/10/2020

11/08/2020

11/04/2020

11/03/2020

11/02/2020

11/01/2020

10/31/2020

10/31/2020

10/23/2020

10/22/2020

10/22/2020

10/21/2020

10/20/2020

10/17/2020

10/16/2020

10/16/2020

10/16/2020

10/15/2020

10/13/2020

10/12/2020

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Unboxing Vid- 30 Day Cleanse!!!

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