Fit

03/14/2023

Fit is looking for another personal trainer to join our team!
~ Are you a certified personal trainer?
~ Are you familiar with the 'Super Slow' or 'Power of 10' methods of working out?
~ Does making $60 an hour interest you for part time work?
~ Are you dependable, motivated and consider yourself to be a happy and healthy person?
If so, contact me about the possibility of working with us. We offer private (one-on-one) strength training sessions as well as massage therapy. We are located in sebastopol and have been successfully in business for 7 years. We currently have a wait list of clients wanting to workout with us, there is clientele waiting for the right person with the right availability.
Don't hesitate with any questions. Please call 707-827-8062 or email, laurel@fitsebastopol.com
Please do not just drop in as we will likely be with clients and unable to meet with you.
Thanks,
Laurel

09/10/2021

Fit is looking to hire a personal trainer to perform one-on-one training sessions. Part time. Up to $60 an hour.

08/07/2021

Fit is looking to hire another personal trainer to join our team. We offer private, one-on-one, strength training and massage therapy in an upscale studio in sebastopol.

~ Are you a certified personal trainer?

~ Are you familiar with the "Super Slow' or 'Power of Ten' protocols of working out?

~ Do you have experience working in a gym environment and working directly with clients?

~ Does making $60 an hour for part time work interest you?

~ Are you punctual, responsible and dependable?

~ Do you consider yourself to be a happy and healthy person?

If so, please contact me about the potential of joining our team. We have a few morning, midday, evening and weekend shifts that need to be filled. Please do not just stop by the studio. We will be with clients and will not be able to meet with you without an appointment.

We have successfully been in business for over 5 years.

07/14/2021

Fit has a new trainer, Jenna Merrow! We are thrilled to have her, and all that she can offer to our clients, on our team.

Jenna has been professionally coaching within the health and fitness field for over 8 years and is passionate about helping others find their own empowerment through wellness.

As a Functional Training Specialist, she incorporates super slow and functional training methods to improve mobility, stability and body composition.

Using her experience health coaching and nutrition degree from U.C. Davis, she teaches women an anti-diet approach to reduce weight and gain food freedom.

06/17/2021

07/08/2020

As the global pandemic forces businesses to adapt to a new normal, Fit has implemented a strict safety and sanitation protocol.

- We have always prided ourselves on having only client and one trainer on the gym floor at any given time. We have taken that one step further - we are now staggering all work out sessions by 15 minutes so the only person you come in contact with is your trainer. That 15 minutes also gives us time to sanitize each and every piece of equipment a client has touched.
- We have installed state of the art HEPA (high efficiency particulate air) filters in the gym and massage room to eliminate 99.97% of viruses, smoke, dust and other allergens.
- We have touch-less hand soap and touch-less hand sanitizer dispensers.
- Clients are required to wash hands immediately upon arrival, followed by putting on disposable latex gloves. Gloves and masks will be worn by both clients and trainers and will be provided for you.
- We will open the door for your entry and exit.
- We kindly ask clients to refrain from bringing any personal items, other than keys, into the gym to reduce any outside contamination.

We appreciate your cooperation. By following our new guidelines, we are confident that we are doing everything we can to keep our clients, our trainers and our community safe from the spread of any virus. Contact us for more info. Be well.

01/07/2020

Fit is looking for another personal trainer to join our team!

~ Are you a certified personal trainer?
~ Are you familiar with the 'Super Slow' or 'Power of 10' methods of working out?
~ Does making $50-$70 an hour interest you for part time work?
~ Are you dependable, motivated and consider yourself to be a happy and healthy person?

If so, contact me about the possibility of working with us. We offer private (one-on-one) strength training sessions as well as massage therapy. We are located in sebastopol and have been successfully in business for 4 years.

Don't hesitate with any questions. Please call 707-827-8062 or email, laurel@fitsebastopol.com

Please do not just drop in as we will likely be with clients and unable to meet with you.

Thanks,
Laurel

08/30/2019

https://www.yahoo.com/lifestyle/why-lifting-weights-better-cardio-160000543.html

The more muscle mass you have, the more calories you'll burn.

05/26/2019

05/20/2019

We are not claiming to be an art studio but our walls sure do reflect one! Jennifer Mygatt Tatum has blessed us with her amazing painting skills! Check them out!

04/23/2019

Another plaque for our wall. All of our trainers attended a seminar on how to better care for and address the needs of a client with Parkinson’s disease. Go team Fit! Amie Breeze Lydia Grace Christina Woodworth-Powell Laurel Rocklewitz

02/01/2019

Today marks 3 years since we opened our doors! We are so grateful and pleased with how the business has unfolded. Thanks to all who have supported us in this journey.🙏

12/23/2018

From all of us at Fit, we wish you a holiday season full of health and happiness. Cheers to all in 2019!

08/14/2018

Look at the new colorific art work that Leeann Morikone has blessed upon our studio walls! A big thank you to her for putting her work on display (and for sale) in our space!

06/23/2018

Yes, proving that exercise is not only good for your body but also good for your brain!

05/06/2018

I am so proud of our team. In just over two years of opening our doors, we are doing 400 personal training sessions a month! Thank you all for your support.