What are the opening hours?

Monday 9am - 1:30pm Wednesday 9am - 2pm Friday 9am - 12pm Saturday 9am - 2pm

http://www.LiveFullyChiropractic.com/

Live Fully Integrative Chiropractic, 1540 Gravenstein Highway South, Sebastopol, CA (2026)

05/05/2026

There’s a difference between being open…
and losing yourself in what you open to.

This spread speaks to what it actually looks like to embody the Empress and the High Priestess.

When we open ourselves to mutually beneficial and harmonious relationships, experiences, and interactions

we are not collapsing.

We are holding our ground.
Creating safety within ourselves.
Standing in a strength that does not waver when something meets us.

We allow ourselves to feel what arises…
and we wait.

Not from hesitation—
but from attunement.

We respond when it is true.
Not a moment before.

And from this place, things begin to move.

Communication opens.
Energy shifts.
Clarity and direction begin to reveal themselves.

Not because we chased it—
but because we were available to receive it.

This is the Empress:

Nourished.
Open.
Held—without losing herself.

And within that openness…
we listen.

We receive.
We trust what is felt beneath the surface.

This is the High Priestess.

You don’t need to collapse into dependence to receive.
You can stay in your power—and still be deeply supported.

If this resonates, you’re not alone in it.
This is the work right now.

www.LiveFullyChiropractic.com

04/17/2026

In recognition of National Crime Victims’ Rights Week, I am offering Survivor Support Sessions this month.

For the remainder of April, I’m opening up 30-minute sessions for women who are survivors of abuse.

These sessions are offered on a donation basis and are focused on nervous system support and body-based healing—supporting your body in processing and integrating what it’s been holding.

This is a gentle, grounded space to reconnect with your body, restore a sense of safety, and be supported in your healing.

If this resonates with you (or someone you know), you can book (link below) or reach out directly ❤️

Book here: livefullychiropractic.janeapp.com
Or text/call: 707-888-0203

For those seeking additional forms of support or clarity as part of their process, is offering trauma-sensitive polygraph examinations on a donation basis for the remainder of April in honor of Victims’ Rights Week.

These sessions are meant to support you and are not a substitute for therapy or emergency care.

04/17/2026

In recognition of National Crime Victims’ Rights Week, I am offering Survivor Support Sessions this month.

For the remainder of April, I’m opening up 30-minute sessions for women who are survivors of abuse.

These sessions are offered on a donation basis and are focused on nervous system support and body-based healing—supporting your body in processing and integrating what it’s been holding.

This is a gentle, grounded space to reconnect with your body, restore a sense of safety, and be supported in your healing.

If this resonates with you (or someone you know), you can book (link below) or reach out directly ❤️

Book here: livefullychiropractic.janeapp.com
Or text/call: 707-888-0203

For those seeking additional forms of support or clarity as part of their process, is offering trauma-sensitive polygraph examinations on a donation basis for the remainder of April in honor of Victims’ Rights Week.

These sessions are meant to support you and are not a substitute for therapy or emergency care.

04/13/2026

Low estrogen doesn’t always show up in obvious ways.

Sometimes it looks like fatigue, brain fog, mood shifts, or simply not feeling like yourself anymore.

Your body speaks through patterns—and when we understand those patterns, we can begin to support it in a deeper, more meaningful way.

Through personalized testing and thoughtful, individualized support (including supplements when appropriate), we can start to restore balance rather than guess.

This is the work I do.

If something in this resonates, you don’t have to navigate it alone.

✨ Book a session through the link in my bio

04/10/2026

There’s forward movement here…
but not without awareness.

This reading speaks to momentum—but also containment within that momentum.

Where are you moving from truth…
and where are you still being guided by old beliefs, expectations, or control?

The Emperor and Hierophant together can reflect the structures we’ve inherited—
the rules we’ve learned to follow without questioning.

But when we move into The Lovers…
we are asked to see those patterns clearly.

To integrate them.
To understand them.
And then… to choose.

Not from habit.
Not from fear.
But from authenticity.

And it is here…
that The Sun arrives.

Clarity.
Joy.
Truth revealed.

The 10 of Cups shows us that fulfillment is available—
but are we willing to receive it?

Or do we pull away when things feel good?

“Right Action” reminds us:

When we follow our truth…
and release what no longer aligns—
what comes to us is truly ours.

Not forced.
Not chased.

But aligned.

Choose your truth.
Release what isn’t aligned.
Let yourself receive what is already trying to meet you.

Lead your life from truth,
and watch what unfolds.

How are you moving forward with more authenticity to reflect and meet your true self? 🌹

04/04/2026

Stress doesn’t just live in your thoughts.
It lives in your body.

In your breath.
In your muscles.
In the way your system holds… or doesn’t.

And this is where real change happens.

Not by thinking more.
Not by analyzing it.

But by meeting the body directly.

With breath.
With contact.
With presence.

This is how the body begins to feel safe again.
This is how regulation returns.

This is the work I do.

I help you meet yourself by working with the body directly, so what’s been held can begin to release…

and you can actually feel different, not just think differently.

www.LiveFullyChiropractic.com

💞

03/27/2026

This is an accountability card pull ✨

When you choose life from authenticity—
from a real connection with yourself—
and you follow that with action rooted in your true intentions…

happiness becomes a natural byproduct.

So if that’s not what you’re experiencing right now, then this is an invitation to gently look:

Where am I not choosing from truth?
Where am I holding back from what I already know?

The Emperor calls you into self-leadership.
The Lovers asks you to choose in alignment.
The Prince of Wands invites you to move.
The Nine of Cups shows you what’s available.

And the Magician reminds you:

✨ You are creating your life.

Your life is a blank canvas.

What are you choosing to paint?

Every choice… a brushstroke.
Every action… a color.

Lead your life with authenticity, and the canvas you paint will naturally be fulfilling.

03/21/2026

Your body has been speaking to you for a long time.
Most people just haven’t been taught how to listen.
What you feel in your body isn’t random.

The tension in your shoulders.
The tightness in your chest.
The breath you don’t fully take.
The places you brace, hold, or collapse…

it’s all communication.

Not something to fight.
Not something to silence.
But something to understand.

In my work, we slow down enough to actually listen.

To feel what your body has been holding.
To translate the patterns that have been stored over time.
And to gently unwind them—without force.

Because healing isn’t about fixing you.

It’s about creating enough safety in your system for your body to let go of what it no longer needs to carry, and integrate this into wisdom.

This is where your body softens.
This is where you return.

🌹 If something in your body has been asking for your attention, you don’t have to navigate it alone.

Message me “BODY” or book a session at livefullychiropractic.janeapp.com

03/05/2026

When we choose from a place of authenticity and love, everything shifts.

The Lovers reminds us that alignment begins with the choices we make from our deepest truth.

The Star shows that when we choose what is real, healing and guidance follow.

The Wheel of Fortune turns our karmic cycles in a new direction — one shaped by consciousness, not survival.

And the Queen of Pentacles roots it all into reality: stability, grounded presence, and quiet abundance.

This spread teaches us that:

✨ We create our next chapter by listening inward.
✨ We follow what lights us up.
✨ We choose the path that feels true in our bones.
✨ We surrender the rest.

When we do this, our lives begin to reorganize around who we really are.

We don’t force the wheel.
We don’t hustle the healing.
We simply align… and trust.

What is meant for us will always find us.
And what is no longer aligned gently falls away.

Here’s to choosing love, embodying truth, and stepping into the grounded abundance already forming beneath our feet. ✨

02/18/2026

Your hippocampus is one of the most powerful parts of your brain…
and one of the most sensitive to stress, hormones, pain, and unprocessed emotions.

When the hippocampus is overwhelmed, women often feel:
• foggy or forgetful
• easily overwhelmed
• emotionally reactive
• disconnected from themselves
• exhausted no matter how much they rest

This isn’t “in your head.”

It’s your brain’s memory + stress center calling for deeper support.

In my integrative practice, I work with the body and the brain — releasing emotional holding patterns, unwinding stress and pain, supporting hormone balance, and helping women return to clarity, ease, and their true rhythm again.

When we support the hippocampus through gentle chiropractic, craniosacral therapy, somatic emotional release, and hormone work…

✨ women feel like themselves again.

Because when the hippocampus heals, women heal.

And when women heal, everything changes.

✨ Learn more: www.LiveFullyChiropractic.com

✨ Book a session: livefullychiropractic.janeapp.com

02/12/2026

Feeling off lately — like your energy, mood, or cycle just isn’t syncing?

Hormones are messengers.
They influence everything from sleep and stress response to periods, fertility, and emotional resilience.

And when something’s out of balance, your body will often speak through:

• fatigue or burnout
• mood swings or anxiety
• irregular or missing cycles
• disrupted sleep
• brain fog or unexpected weight shifts

✨ The DUTCH test — short for Dried Urine Test for Comprehensive Hormones — offers a deeper view of your hormone health.
It doesn’t just look at levels, but how your body is processing and clearing hormones like estrogen, progesterone, cortisol, and more.

Here we walk through the different DUTCH tests and how to choose the one that matches your needs right now, as different versions of the test can give insight into stress response, cycle mapping, or nervous system recovery — depending on what your body is asking for.

Because the more clearly we understand what’s happening inside, the more compassion and clarity we can bring to our healing.

Live Fully Integrative Chiropractic

05/05/2026

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04/13/2026

04/10/2026

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03/27/2026

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Monday	9am - 1:30pm
Wednesday	9am - 2pm
Friday	9am - 12pm
Saturday	9am - 2pm