Kashi Ananda Yoga

07/23/2025

Still a few spots left! If you are local, come join this deeply healing and transformative morning. Link in comments.

07/17/2025

Also coming up:
🌿 Sacred Sunday Immersion on July 27th
We gather in person near Graton, CA, surrounded by trees and sky, for a deeply healing and expansive morning of TriYoga flow, breath, mudra, mantra, and meditation. It’s a time to awaken presence, reconnect with joy, and nourish the spirit in community. Followed by a shared vegan potluck beneath the oaks.
This gathering is also filling—reach out soon if you’d like to come.

07/17/2025

Therapeutic Yoga isn’t about “fixing” the body—it’s about listening, honoring, and gently guiding it back into balance.

Whether you're navigating pain, injury, stress, or simply seeking a slower, mindful practice—this course is for you.

✨ Learn how to move with more ease
✨ Build strength and stability without strain
✨ Support your nervous system through breath and presence
✨ Discover that healing begins with awareness

Join me for this deeply supportive course.
Offered locally & online. Scholarships available.

06/29/2025

I just released a new TriYoga Level 1 Video!

Warrior Training
Strength & Stability for Health, Focus, & Steadiness

More then ever we need to stay steady with our practices in this unsteady world. Join me in this new video that offers you a safe and effective way of building strength, maintaining mobility and flexibility with guidance on not going into hyper-mobility. Learn the physical alignments that draw you into the inner alignment.

Flowing from my deck in Guerneville, California, this is a complete practice that includes pranayama (breathing practices), asana/kriya (postures and flowing movements), yoga nidra (deep relaxation), and closing pranayama and meditation.

If you have less time for the full class of 90 minutes, you can start at 12:12 where the asana/flow practice begins.

The asana kriya practice focuses on stability and core strength. I guide in how to apply the strength to stabilize in order to allow the flow of movements in a safe and effective way. Stability to allow mobility!

06/05/2025

Over the years, I’ve offered many TriYoga retreats and taught in a wide range of environments.

I’ve taught at beautiful retreat centers where every vegan meal was lovingly prepared—so abundant that we often found ourselves too full for asana and turned instead to chanting until the food had settled.

I’ve taught in the jungle of Costa Rica, in the pouring rain and thick humidity, howling monkeys, and quiet sloths ~ where our bodies merged into the environment.

I’ve assisted at big, beautiful gatherings with so much happening all around us, and taught back in the day at the Harmony Festival.

And I’ve held retreats right here close to home, on this sacred land where I’m heading again this weekend—land that continues to hold and nourish those who gather here.

This retreat is smaller. Quieter. Simpler.

We bring our own vegan food to share. We bring layers to put on or take off as the weather shifts. We bring our yoga mats, our willingness, our presence.

We connect to the earth, the sky, the trees, and the creatures who live there.

We connect to each other—and to ourselves.

We turn inward to listen, to witness, to experience, to learn.

Perhaps you feel the call ~ for quiet, for peace, to move, stretch, and extend in the most delicious ways.

This weekend’s retreat is just a day and a half.
It’s not fancy. It’s raw, real, intimate, and now.

Check in and see if this feels right, then walk through the door.

with love,
Kashi

05/05/2025

Registration Is Open!
TriYoga Under The Oaks
A TriYoga Retreat w/Kashi
Northern California
June 7-8, 2025
Saturday ~ Sunday
Camping option Saturday Night
Join Us! Only 10 Spots.

04/10/2025

🌟 Join Me for ~ Thursday Practices! 🌟
We’re exploring Asteya ~ non-stealing ~ not just in what we don’t take, but in how we learn to trust that we already have enough.

🔥 Workshop ~ Yoga for Lifelong Vitality ~ This Week:Strengthening Flow (TriYoga Series 3: Fire Series), we’ll build strength, flexibility, and balance through standing postures that ignite confidence and inner resilience.

💤 Class ~ Rest & Restore, we’ll soften deeply into rest and allow the body to receive without grasping or striving.

✨ “When one is firmly established in non-stealing, all jewels present themselves.” — Yoga Sutra 2.37

What if the treasure you’re seeking is already within?

03/17/2025

Greetings ~ I have a new TriYoga course that starts on March 27! In this course, I’ll guide you through the 5 Basics Series of TriYoga—and depending on the group, we may even begin to explore some Level 1 flows. Whether you’re brand new to yoga or have been practicing for decades, this is a wonderful way to experience the beauty and depth of the TriYoga method.

03/09/2025

https://conta.cc/4kDWZTt

Email from Kashi Ananda Yoga Reflections on 40 Days of Dedicated Practice     Join the TriYoga Flow with Kashi Live Classes In-Person & Online This Week's Schedule March 9-15 Dear Blessed Community J

02/16/2025

Hey Friends ~ If you have received a friend request from me, I did not send one, it is fraudulent. Please do not accept and do report the fake friend request. Thanks!

01/25/2025

Greetings to you who follow me here. I’m inviting you to follow me on my personal page as I’m much more active over there. For some reason Facebook isn’t putting up my posts on my business page. So if you want to know what I’m doing and any insights or inspiration that comes through, please come find me at Kashi Ananda Devi facebook.com/kashi.ananda/

11/16/2024

Dear Ones,
Join me this morning. Come as you are whether it's in sadness or joy, elation or despair, heavy or light. Enter into this space, into your practice as a place of refuge, a place of peace. These are the times we have been preparing for ~ we are being called to go deep, to connect to the peace inside and to stay steady. Can you deepen your commitment to peace, to presence, to loving kindness?
I find myself again and again turning to the wisdom teachings to help maintain my own inner calm and sanity. I find that this verse that follows, from the Bhagavad Gita, helpful for the little annoyances in day to day life to the many big challenges that we are facing. It helps in getting me out the fear and worry that comes with obsessive thinking or worst case scenario stories. Maybe you will find solace in it as well.
“The nonpermanent appearance of happiness and distress, and their disappearance in due course, are like the appearance and disappearance of winter and summer seasons. They arise from sense perception, O Arjuna, and one must learn to tolerate them without being disturbed.”
(Bhagavad Gita 2.14)
This verse highlights the transient nature of worldly struggles. While pain and injustice are real, they too are part of the changing tides of life. Trust in the impermanence of these moments, and remember that your inner self remains untouched.
Again, I invite you to practice with me this morning. To arrive as you are. All are welcome. We reinforce our commitment to live and to love as we tend to our very precious body, mind, and spirit, step by step, moment by moment.
Link to join in comments.
with love,
Kashi