A Room For Pilates with Ruth Dreier

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My Pilates Story

I was first introduced to the Pilates reformer 23 years ago when a friend recommended it to me for relieving the stresses I had from running long distance on a daily basis. Learning to use the Pilates Reformer changed my fitness level and my life dramatically! From that moment onward I made Pilates a daily practice and an ongoing interest. 15 years after my introduction to the reformer I utilized Pilates exercises to heal myself from a chronic pain condition I had developed in my shoulder at work. After experiencing how Pilates could induce miraculous relief from pain I decided to dedicate myself to studying Pilates more seriously and to making the life-change to become a Certified Pilates Instructor and share the practices with others.

I am now a NCPT (Nationally Certified Pilates Teacher) through the Nationally Accredited NPCP (Nationally Pilates Certification Program Association) formerly known as the nationally accredited PMA (PIlates Method Alliance). I also received my Comprehensive Pilates Instructor Certification from The Balanced Body Instructor Training Program. This certification includes the Pilates Mat, Reformer, Ladder Barrel, Wunda Chair, and the Pilates Trapeze Table Certifications. I have also taken The Polestar Pilates School Reformer Course and has studied with well known teachers such as Patricia Martinez, Kate Weller and Darien Gold.

My great love is to see people use the Pilates exercises to transform their health and experience their body on a new level of dynamic fitness.