Inspired Fitness Training Center

Inspired Fitness Training Center I.F.T.C is Sonoma County’s leading community for Pilates, yoga and group fitness. If not now…when? Group fitness classes, full gym and Personal Training.

TRX, SPIN, BOOTCAMP, YOGA, Sound Healing, PILATES Reformer and Springboard, P90X, BARRE and More! Located Inside of Inspired FITNESS is Inspired JUICE! A cold pressed juice and smoothie bar, cold brew, cleanses and healthy grab and goes! All your health & fitness needs at your fingertips! Your Inspired Community is waiting for you �”If not now...when?"

Member Spotlight 🚨This is Scott! He’s into drag racing (as you can tell from the second slide). He’s been with us for 4 ...
06/03/2025

Member Spotlight 🚨
This is Scott! He’s into drag racing (as you can tell from the second slide). He’s been with us for 4 years, and we’re stoked he gets his workouts in with us! 🏁💪

05/30/2025

JUNE is here and we have 3 NEW Classes for you!

TWO options for TUESDAY evening!
ONE new class on THURSDAYS!


Tuesdays:
5:30pm WORK-IT-CIRCUIT with the amazing GiGI
✨OR…..
5:30pm RUN STRONG program with Jo!

THURSDAYS:
5:30pm POWER HOUSE 50 with the lovely Laura!

For alllll the deets and tea on these classes, check out
www.inspired2befit.com
To reserve your spot today!

If not now…when?

05/22/2025

⚡ Ready to run with purpose? ⚡
STRONG starts here — not just in speed, but in heart, hustle, and hard work. Join our 6-week journey to build endurance, strength, and community 💪

🗓 Tuesdays at 5:30 PM
📍 Joe Rodota Trail
💵 $178 for 6 weeks

Sign up now at http://inspired2befit.com — let’s go the distance together 🏃‍♀️🏃‍♂️

05/22/2025

TUESDAY NIGHTS = WORK-IT TIME 💪🔥

We’re bringing the energy with a 6-week pop-up circuit training class starting the first week of June!

🗓️ Tuesdays
🕠 5:30–6:20 PM
💥 Strength + Cardio = One amazing full-body workout
👟 Led by the one and only Gigi

Get ready to sweat, tone, and push your limits in this power-packed 50-minute session. Whether you’re building strength, boosting endurance, or just here to move—Work-It Circuit is for YOU.

Let’s level up together. 💯
Spots are limited—grab yours now at www.inspired2befit.com!

Turn up your Tuesdays with Work-It Circuit! 💪🎉Starting the first week of June, join us for a 6-week pop-up circuit train...
05/21/2025

Turn up your Tuesdays with Work-It Circuit! 💪🎉

Starting the first week of June, join us for a 6-week pop-up circuit training class that brings the heat and keeps you moving!

🗓️ Every Tuesday
🕠 5:30–6:20 PM
🔥 Strength. 💓 Cardio. 💦 Sweat.
👟 With powerhouse instructor Gigi

This is your midweek motivation—a full-body burn that builds strength, boosts your heart rate, and keeps you coming back for more. Whether you’re a regular or just getting started, you belong here.

Grab your spot, bring your energy, and let’s WORK IT. 🙌

If not now…when?
Www.inspired2befit.com

05/20/2025

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Ready to refine and define your asana practice? 🧘‍♀️✨
Join us at Inspired Fitness for a two-part workshop series with the amazing Odette!

🗓️ July 13 & August 10
🕧 12:30–2:00 PM

This is a two-part experience—you’ll sign up for both sessions to dive deep into alignment, movement, and truly understanding where your body should be in your practice.

Designed for those with yoga experience, this series will help you refine your technique, deepen your awareness, and elevate your Osoca flow.

Let’s grow, stretch, and strengthen—together. 💫

✨✨✨
Spots are limited, so secure your mat now at inspired2befit.com!

05/14/2025

Celebrate the strength and wisdom that comes with menopause! 🎉 Join our Mastering Menopause WorkshopAugust 9th OR September 13th 11am-3pm WHAT will we talking about?WHAT will be doing?Well….stay tuned, cuz those details are coming your way😉We just want you thinking about it for now….tickle your toes and get your fancy up about whats UP💪🏼😉www.inspired2befit to connect, learn, and empower yourself for this new chapter!💪🏼✨🧘Reserve your spot today.⚡️

05/13/2025

Challenge of the day…..a success? 🤦🏼‍♀️😉🧡

www.inspired2befit.com

Where workouts meet fun 🧡

05/08/2025

Hey gym fam—your stuff misses you!
We tried it on just to keep it warm, but it’s ready to come home.

Please stop by and pick up your lost items!

www.inspired2befit.com
If not now…when?

05/07/2025

Hey ladies!!
We are thrilled to announce something exciting that’s just around the corner: our Mastering Menopause Workshop!

Join us:
⭐️August 9th OR September 13th
for the Mastering Menopause Workshop
11am-3p

⚡️where we tackle menopause with knowledge, humor, and a whole lot of empowerment. Because who says we can’t face this phase of life with a little fun and a lot of confidence?

✨Menopause—it’s a journey every woman faces, but let’s be honest, it’s not exactly something we’re handed a roadmap for. That’s where this workshop comes in! Whether you’re navigating hot flashes, mood swings, or just trying to figure out what’s actually happening in your body, we’ve got you covered.

💫Most importantly, this workshop is about refusing to be sidelined by menopause. It’s about stepping up as an active participant in your own life—staying engaged, vibrant, and empowered as you navigate this new chapter. Together, we’ll dive into practical tips, guidance, and even have a few laughs along the way. “Let’s rewrite the menopause script—think less drama, more comedy, and a whole lot of empowerment!”

💫So, bring your questions, bring your friends, and most importantly, bring yourself. Let’s master menopause—because you deserve to feel in control, active, and fabulous during every stage of life.

⭐️We can’t wait to see you there! Let’s do this together! 💪✨

www.inspired2befit.com

Address

Sebastopol, CA

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 12pm
Saturday 7:30am - 12pm

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Our Story

Inspired Fitness is West Sonoma County’s leading community for Pilates, yoga and group fitness. We are an Inspired Community–inclusive, serving clients at all fitness levels, from professional athletes to people recovering from physically traumatic life events. The Inspired Fitness community is positive, non-judgmental and upbeat with staff and instructors dedicated to unlocking the power of possibility in clients and themselves. The mission of Inspired Fitness is to build a community dedicated to personal growth through fitness that uncovers the best within all its members–mind, body and spirit.

Inspired Fitness Training Center was founded in 2008 by 3-time gold medal gymnast Jenn Fujii. Jenn’s passion is Inspiring others to actualize their life goals both in and out of the gym. Over the years, Jenn and Inspired Fitness has helped thousands of clients crush goals–no matter what their size, shape or athletic level.

Inspired Fitness started from one outdoor Bootcamp back in 2006 inspired by Jenn’s deep seated passion to provide a platform for personal growth through movement.

Over the years that one Bootcamp grew into a full morning schedule with evening offerings. From there we added personal training alongside multiple other strength and conditioning classes including TRX, Spin, P90x and other formats. With a desire to have something for everyone, our Inspired Yoga and Inspired Pilates programs were born 7 years ago. And 2019 is closing with the expansion of Inspired Pilates.