Awakening Your Inner Hero

Awakening Your Inner Hero Are you searching for a life that you truly desire? Find your way to being the Hero of your life! I am Kristen Lee Picard RMT, MSW, MSc.B. That’s because you do!!

the creator of “The Art of Emotional Intelligence”. Do you ever feel like your life is not where you want it to be? Do you feel/know you have more to offer than what you're seeing in your daily life? I am offering simple techniques that will move you through any barriers that keep you from being in the Captain’s chair of your life! My life took a dark turn about 8 years ago. I started having sever

e Chronic Fatigue Syndrome(CFS) symptoms, my marriage was falling apart & I had to completely change my career path. I felt lost, sick & completely purposeless. I was a victim to my life. I was scared that I would never feel better again, that I would never find love or have financial freedom. As I felt the overwhelm of all this heaviness and feelings of being out of control, I fell deep inside myself. It was in that very dark place that I also found a glimmer of hope, a notion that I couldn’t give up on myself or my life! I began to do simple things each day that were in alignment with my limitations from the CFS. As I began to re-build myself I realized that I had a template for others who found themselves feeling so lost & did not know where to turn. My life has completely done a 180 & I now know life is happening for me. I know that I am the powerful captain of my ship! Even when challenges arise, I do not fall as hard as I once did and the energy I save from knowing I will be ok, has helped my CFS symptoms tremendously. I know how alone, scared and helpless I felt before and so my passion now is for you to know that I am here for you, that you know you're not alone & that you can create a life worth living! A life that you're proud of! To achieve massive inner power without being anything other than YOU! To becoming the healthiest most vibrant version of yourself!

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Sebastopol, CA

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+15089519829

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Counseling, Intutitve Reiki & More...

I have innovated my approach to counseling by blending it with Intuitive Reiki. This merging allows for a deeper awareness of root causes as well as solutions to current issues. Counseling combined with Intuitive Reiki includes the opportunity to process difficult life situations in a way that is productive and nourishing. As a social worker I have worked with at risk populations including LGBTQ. I simply love what I do & the ever evolving nature of my practice!

Intuitive Reiki can support the easing of physical pain and discomfort, the releasing of addictions, the easing of anxiety, harmonizing of emotional distress, alleviation of headaches, deepening of self-awareness, clearing of energetic blockages as well as restoring balance to your Chakras.

I have also created an intensive workshop called, "Fundamentals". It consists of 3 sections: self-awareness and discovery, self-love and lastly, learning to care for and nurture oneself in all ways. This workshop is designed to inspire empowerment and self-awareness to youth and young adults as well as support professionals who work within our community in some mental/emotional/spiritual /educational way. The curriculum tools are designed to be expanded as well as adapted with personal use.

Kristen’s Offerings: