Grace Yoga

Grace Yoga Grace Yoga is a new boutique yoga studio in The Barlow, Sebastopol—sister to Ruby Pilates.

Our elegant, uplifting space offers radiant heated and non-heated classes so everyone can practice at their comfort level.

Not all heated yoga is created equalAt Grace, we use infrared heating panels by  designed to warm your body directly ins...
04/15/2026

Not all heated yoga is created equal

At Grace, we use infrared heating panels by designed to warm your body directly instead of just heating the air around you.

That means a more natural, sun-like warmth that feels good to move in… not overwhelming or suffocating.

Infrared heat works with your body—helping muscles relax more deeply, supporting circulation, and creating a more comfortable, balanced experience from start to finish.
It’s a softer kind of heat.

A smarter kind of heat.
And once you feel the difference, it’s hard to go back.

Come experience it for yourself ✨ Not all classes at Grace Yoga are heated! Check Mindbody or our website to find the best class for you

yogastudio

04/07/2026

There’s something different about a class that doesn’t just move your body… it shifts your entire energy 🦋

Shannan’s Heated Vinyasa is a joyful, multi-level flow that links breath with movement, building strength, presence, and a deeper connection inward. Rooted in traditional vinyasa, each class gradually warms the body through intentional, progressive sequencing—leading you toward a peak pose while giving you the space to explore and play in your own way.

Expect a strong, energizing flow, clear guidance, and that grounded, reset feeling you carry with you long after class ends.

All levels are welcome, with some foundational yoga experience encouraged.

And if you’re looking for the perfect way to reset your week—Sunday Revival is something special. A blend of movement, breathwork, and community connection designed to uplift your spirit, open your heart, and bring you back to what matters most.

Class Schedule with Shannan 🕉️
Monday — 9:00 AM + 4:30 PM (Heated Vinyasa Flow)
Tuesday — 8:00 AM (Heated Vinyasa Flow)
Wednesday — 9:00 AM (Heated Vinyasa Flow)
Thursday — 8:00 AM + 4:30 PM (Heated Vinyasa Flow)
Friday — 9:00 AM (Heated Vinyasa Flow)
Sunday — 9:00 AM (Sunday Revival Yoga)

Come as you are. Leave feeling clear, energized, and reconnected.

Join Shannan this week ✨

04/06/2026

Meet Grace ✨

Certified personal trainer + Pilates instructor, and your new favorite motivator. Since 2023, she’s been turning her lifelong love of movement into classes that make you feel strong, energized, and connected.

Grace believes it’s not just about the workout-it’s about feeling good in your body and being part of a community that lifts you up.

Catch her on the mat 🔥

Monday - 7:00 - 8:00 PM
Wednesday -7:00 - 8:00 PM
Saturday - 8:00 - 9:00 AM

Hot Sweat & Sculpt is calling… you in? 💫

Your weekly flow lineup 🤍Monday9:00 AM – 10:00 AM Heated Vinyasa Flow w/Shannon12:00 PM – 1:00 PM Happy Hour Core Flow w...
04/04/2026

Your weekly flow lineup 🤍

Monday
9:00 AM – 10:00 AM Heated Vinyasa Flow w/Shannon
12:00 PM – 1:00 PM Happy Hour Core Flow w/Alisse ($15 drop in)
5:30 PM – 6:30 PM Heated Vinyasa Flow w/Shannon

Tuesday
8:00 AM – 9:00 AM Heated Vinyasa Flow w/Shannon
9:15 AM – 10:15 AM Deep Yoga w/Magnolia
11:45 AM – 1:00 PM Therapeutic Yoga for Wellness and Vitality w/Mirka
4:30 PM – 5:30 PM Heated Vinyasa Flow w/Danielle
6:00 PM – 7:00 PM Stretch and Restore w/AJ Connors

Wednesday
9:00 AM – 10:00 AM Heated Vinyasa Flow w/Shannon
12:00 PM – 1:00 PM Happy Hour Core Flow w/Kelliann ($15 drop in)
5:30 PM – 6:30 PM Heated Power Flow w/Alisse

Thursday
8:00 AM – 9:00 AM Heated Vinyasa Flow w/Shannon
9:15 AM – 10:15 AM Deep Yoga w/Magnolia
11:45 AM – 1:00 PM Therapeutic Yoga for Wellness and Vitality w/Mirka
4:30 PM – 5:30 PM Heated Vinyasa Flow w/Shannon

Friday
9:00 AM – 10:00 AM Heated Vinyasa Flow w/Shannon
12:00 PM – 1:00 PM Happy Hour Core Flow w/Hediyeh ($15 drop in)
5:30 PM – 6:30 PM Heated Vinyasa Flow w/Danielle

Saturday
9:15 AM – 10:15 AM Heated Vinyasa Flow w/Danielle
10:30 AM – 11:30 AM Heated Power Flow w/Alisse
11:45 AM – 1:00 PM Therapeutic Yoga for Wellness and Vitality w/Mirka

Sunday
7:30 AM – 8:20 AM Core Flow w/Kelliann
9:00 AM – 10:00 AM Sunday Revival Yoga w/Shannon
10:30 AM – 11:30 AM Stretch and Restore w/AJ Connors

Save this for your week and we can’t wait to see you on the mat ✨🦋

Pilates all week long ✨ Here’s when to move with us:Monday6:00–6:50 AM — Pilates Sculpt & Strength w/ Stephanie10:30–11:...
03/31/2026

Pilates all week long ✨ Here’s when to move with us:

Monday
6:00–6:50 AM — Pilates Sculpt & Strength w/ Stephanie
10:30–11:30 AM — Pilates Fusion w/ Hediyeh
3:00–4:00 PM — Pilates Fusion w/ Sonja
7:00–8:00 PM — Hot Sweat & Sculpt w/ Grace

Tuesday:
10:30–11:30 AM — Pilates Sculpt w/ Olissa
3:00–4:00 PM — Pilates Burn w/ Olissa

Wednesday:
6:00–6:50 AM — Pilates Sculpt & Strength w/ Stephanie
10:30–11:30 AM — Pilates Fusion w/ Hediyeh
3:00–4:00 PM — Pilates Fusion w/ Sonja
7:00–8:00 PM — Hot Sweat & Sculpt w/ Grace

Thursday:
10:30–11:30 AM — Pilates Sculpt w/ Olissa
3:00–4:00 PM — Pilates Burn w/ Olissa
6:00–7:00 PM — Pilates Sculpt w/ Olissa

Friday:
6:00–6:50 AM — Pilates Sculpt & Strength w/ Stephanie
10:30–11:30 AM — Pilates Fusion w/ Hediyeh
1:30–2:30 PM — Embodied Radiance (Pilates Fusion) w/ Jessan

Saturday:
8:00–9:00 AM — Hot Sweat & Sculpt w/ Grace

Strong core, sculpted strength, and feel-good movement—whether you want a slow burn or a full sweat, there’s something here for you 🤍

movementpractice

Your weekly Pilates flow at Grace 🦋StephanieMon / Wed / Fri — 6:00 AMHeated Pilates Sculpt + StrengthHigh-energy, streng...
03/25/2026

Your weekly Pilates flow at Grace 🦋

Stephanie
Mon / Wed / Fri — 6:00 AM
Heated Pilates Sculpt + Strength
High-energy, strength-building + sweat-inducing. Think balance, stability, and athletic gains.

Hediyeh
Mon / Fri — 10:30 AM
Pilates Fusion
Pilates + yoga-inspired flow + strength training for full-body balance and stability.

Grace
Mon / Wed — 7:00 PM
Sat — 8:00 AM
Hot Sweat + Sculpt
Sculpt-focused, core + glutes, great music, high-vibe energy.

Olissa
Tues — Pilates Sculpt
Tues — 3:00 PM Pilates Burn
Wed — 10:30 AM Pilates Fusion
Thurs — 10:30 AM + 6:00 PM Pilates Sculpt
Strength-based, high-energy classes using props, high reps, and full-body burn.

Sonja
Wed — 3:00 PM
Pilates Fusion
Supportive, mindful movement blending strength, function, and awareness.

Jessan
Fri — 1:30 PM
Embodied Radiance Pilates Fusion
Soulful, West Coast-inspired flow with Pilates, breathwork, and somatic movement.

Find the class that meets you where you are, and come move with us! 💪

03/14/2026

Join Mirka for ✨Therapeutic Yoga for Wellness and Vitality✨ - a supportive class designed to restore balance, ease tension, and cultivate lasting strength through mindful movement and breath.

🧘‍♀️ Tuesday, March 17 - 12:00 PM (90 min)
🧘‍♀️ Thursday, March 19 - 12:00 PM (90 min)

Come practice with Mirka at Grace Yoga and experience the power of embodied, therapeutic movement.

✨ Reserve your spot on the Mindbody app.
We’d love to welcome you to the mat.

Thinking about trying your first class at Grace Yoga? Here’s everything you need to know. 🧘‍♀️✨ CLASSES WE OFFERVinyasa ...
03/11/2026

Thinking about trying your first class at Grace Yoga? Here’s everything you need to know. 🧘‍♀️

✨ CLASSES WE OFFER
Vinyasa Yoga, Pilates Mat, Pilates Fusion, Restorative Yoga, Pilates Sculpt & Strength, Dance, Sound Baths, and Therapeutic Yoga — some heated, some not. Whatever you’re looking for, we’ve got you covered!

💸 PRICING
Flexible options to fit your lifestyle. Our 8-class monthly membership ($150/mo) and 5-class pack ($125) are fan favorites. Visit our website to find the perfect fit for you!

🕉️ BEGINNER FRIENDLY?
Always! Every class is designed with all levels in mind. Our instructors offer modifications throughout so you can move at your own pace and feel confident from day one. No experience needed — everyone is welcome here.

📍 WHERE TO FIND US
We’re located next to Taylor Lane Coffee in The Barlow, with plenty of free parking just a short walk away!

🦋 HOW TO BOOK
Book directly through our website, the Mindbody app, or download the Grace Yoga app from the App Store. See you on the mat! 🤍

If you’re looking for a new yoga home in Sebastopol, we’d love to welcome you to Grace Yoga 🤍Our space is rooted in warm...
03/02/2026

If you’re looking for a new yoga home in Sebastopol, we’d love to welcome you to Grace Yoga 🤍

Our space is rooted in warmth, strength, and community.

Whether you love heated flow, Pilates sculpt, or a slower grounding class, there’s a place for you here.

Link in bio to join us🦋

02/28/2026

Find your strength. 🤍
With Hediyeh, movement becomes community. Her classes are a space to show up as you are, to be supported, and to grow stronger - together.

Every session is intentional, welcoming, and rooted in connection.

Classes:
✨ Pilates Fusion - Monday & Wednesday at 10:30am
✨ Pilates Sculpt - Thursday at 10:30am
✨ Pilates Fusion - Friday at 10:30am
✨ Happy Hour Core Flow - 12:00pm

Whether you’re building strength, finding stability, or simply carving out time for yourself - there’s a place for you here.

Come practice with Hediyeh. 💫
Book on the MINDBODY App 📍

Come move with Grace 🦋Grace offers a mix of sculpt, strength, and Pilates-inspired classes designed to help you feel str...
02/21/2026

Come move with Grace 🦋

Grace offers a mix of sculpt, strength, and Pilates-inspired classes designed to help you feel strong, grounded, and energized.

🗓 Weekly Classes
• Saturdays — 8 AM | Sweat & Sculpt
• Wednesdays — 7 PM | Hot Pilates Strength
• Thursdays — 6:30 PM | Sweat & Sculpt

Sweat & Sculpt 💦
A full-body class blending Pilates-inspired sculpting with precise core and glute work. Expect a fresh, empowering workout where you’re guided every step of the way—leaving you feeling strong, grounded, and alive.

Hot Pilates Strength 🔥
A heated class that combines traditional Pilates precision with functional strength training for balanced, intelligent movement. You’ll focus on core and glutes, controlled strength sequences, and an emphasis on form, breath, and alignment.

Grace is a personal trainer and Pilates instructor who’s been teaching since 2023. She’s passionate about helping people feel good in their bodies and deeply believes in the power of movement and community to uplift and sustain us. 💛

Sign up with Grace on Mindbody or the link in our bio 🔗

Address

6790 McKinley Street, #180
Sebastopol, CA
95472

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 12pm
Sunday 7am - 12pm

Alerts

Be the first to know and let us send you an email when Grace Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category