Heartland Core Wellness

Heartland Core Wellness Community health & wellness, with a focus on Maternal/Infant Health, Mental Health & Substance Abuse.

We are a coalition united with schools, police departments, and community members to inform and educate our community about substance-free and healthy living.

Today we honor and remember the brave men and women whose lives were given in service to something greater than themselv...
05/25/2026

Today we honor and remember the brave men and women whose lives were given in service to something greater than themselves.

At Heartland Core Wellness, we also recognize the families, children, friends, and communities who carry both the pride and the weight of that sacrifice every day.

As we gather, rest, travel, cook out, and spend time with the people we love, may we also take a moment to reflect on the cost of freedom, the importance of community, and the responsibility we all share to care for one another well.

Wishing our community a safe, meaningful, and restorative Memorial Day.

— Heartland Core Wellness

What's something small that helps you reset mentally? Rest.Music.Laughter.Movement.Sunlight.Good conversation.Drop what ...
05/22/2026

What's something small that helps you reset mentally?

Rest.
Music.
Laughter.
Movement.
Sunlight.
Good conversation.
Drop what joy looks like for you in the comments ⬇️

Joy matters too.

Sometimes healing looks like:a phone call,a meal,a ride,a conversation,or simply being present.Small things matter more ...
05/20/2026

Sometimes healing looks like:
a phone call,
a meal,
a ride,
a conversation,
or simply being present.
Small things matter more than we think.

05/16/2026

At Heartland Core Wellness, we believe mental health care should be accessible, informed and rooted in human connection.

This conversation from Kier Gaines speaks to the importance of cultural competency within the mental health profession and why lived experience can impact how people communicate, cope, seek help and experience care.

As conversations around trauma-informed care continue evolving, it’s important that communities feel seen, heard, and understood when reaching for support.

Awareness matters.
Access matters.
How people experience care matters.

Some people are carrying more than they say.Be gentle with people.Including yourself.
05/11/2026

Some people are carrying more than they say.

Be gentle with people.
Including yourself.


Today we honor the mothers, grandmothers, aunties, caregivers, and women who continue showing up for others while carryi...
05/10/2026

Today we honor the mothers, grandmothers, aunties, caregivers, and women who continue showing up for others while carrying so much of the world on their shoulders.

Motherhood is beautiful and sometimes heavy.

We hope today feels soft in some way. A little slower.
A little lighter.
A reminder that you deserve care too.

Happy Mother’s Day from Heartland Core Wellness.

Before the night ends, check in with yourself. What’s been weighing on you lately?Name one stress trigger. Be honest wit...
05/07/2026

Before the night ends, check in with yourself. What’s been weighing on you lately?

Name one stress trigger. Be honest with yourself.

Stress doesn’t always look dramatic. Sometimes it looks like overwhelm, pressure, burnout, overthinking, lack of rest, or carrying too much for too long.

We all deserve moments of peace.

04/28/2026

Consistent support is a foundation for mental wellness. 🏗️
Structured care, including professional counseling and group support, leads to more stable and positive outcomes over time. Taking that first step toward care is an investment in your future.
◦ Call to Action: Contact us to learn more about local support groups.

04/27/2026

Access to support services improves health outcomes for everyone. 🤝
Community programs and care coordination help individuals navigate complex health systems and reduce barriers to the care they deserve. Connect with the local resources available in your area today.
◦ Call to Action: Message us for support and resource links.

U = U means Undetectable = Untransmittable. When a person living with HIV is on treatment and reaches an undetectable vi...
12/16/2025

U = U means Undetectable = Untransmittable. When a person living with HIV is on treatment and reaches an undetectable viral load, they cannot pass HIV to their sexual partners. This is liberation. This is science. This is protection.
Florida offers free rapid HIV testing in every county and you can even order a free at-home self-test kit.
→ Find a testing site or request a kit: https://floridahealth.gov/programs-and-services/infectious-disease-services/hiv-aids
Need to speak with someone privately? Florida HIV/AIDS Hotline (Confidential): 1-800-FLA-AIDS (352-2437). For care & prevention:
PrEP & PEP Info: https://floridahealth.gov/diseases-and-conditions/aids/prep

We’re shifting culture together.

Honoring the veterans who walk among us in Highlands County—the neighbors, family members, and elders whose service prot...
11/11/2025

Honoring the veterans who walk among us in Highlands County—the neighbors, family members, and elders whose service protected our nation and strengthened our community.

Many returned home carrying stories, memories, and healing that our communities must hold with care. Today, we honor not only their courage, but their ongoing journey toward wellness, belonging, and peace.

We thank you. We see you. We are committed to supporting the whole person—mind, body, and spirit.

🕊️ With gratitude, Heartland Core Wellness.

Address

134 N. Ridgewood Drive , Suite 1/3
Sebring, FL
33870

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+18633146334

Website

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