Intentional Healing Therapeutic Massage

Intentional Healing Therapeutic Massage Intentional Healing Therapeutic Massage, LLC MA100535|MM46536
https://intentionalhealingmassage.com/

💆‍♀️ 10+ years of experience in massage therapy.

I help you recover, recharge, and feel at home in your body — one intentional session at a time. ✨

09/26/2025

So lately I’m trying to make a lot of personal changes. One huge part of that is morning mindset journeying and evening reflection journaling. So here are those drafts if you wanna steal them. I find them super helpful and less like I’m just winging every day. What would you add/takeaway/change?

Morning Mindset:
Morning Mindset Journal Template
Date: ___________
🙏 Gratitude (3 things I’m thankful for)
1.
2.
3.
🎯 Intentions (How I want to show up today)
• Today I will…
• I want to feel…
💬 Affirmations (Empowering beliefs)
• I am…
• I attract…
• I create…
🧠 Clear the Mind (Worries / distractions to release)
•
•
•
⭐ Top 3 Priorities
1.
2.
3.

Evening Reflection:
🙌 Wins of the Day (big or small)
1.
2.
3.
💡 Lessons / Insights
• What I learned today…
• What I’d do differently next time…
❤️ Gratitude from Today
• I’m grateful this happened…
• Someone I appreciated today was…
🔄 Loose Ends Cleared
• What I need to move to tomorrow…
🌟 Intention for Tomorrow
• One word/theme I want to carry into tomorrow is:

09/25/2025

Today’s networking event by EmpowHER was absolutely wonderful! I was so happy to be apart of that and hear about all those amazing ladies and their work and lives. It was exactly that empowering! All who came and those who couldn’t you’re killing it! 👏🏻👏🏻👏🏻 thank you for allowing me to be apart of it!

09/24/2025

🌿✨ Big news at Intentional Healing! ✨🌿

One of my amazing clients just committed to their wellness with a High-Five+One 120-min package 🙌 That means six two-hour sessions dedicated to deep healing, recovery, and relaxation. 💆‍♀️💜

Seeing clients invest in their long-term care reminds me why I do this work—it’s not just about one massage, it’s about building consistent healing. 🌸

Who else is ready to put their wellness first? 🌿
[Book your next session ➡️ intentionalhealingmassage.glossgenius.com]

09/16/2025

Neck tight? Low back talking? I’ve got Wednesday availability to reset your body and mind. Reserve now: intentionalhealingmassage.glossgenius.com

09/15/2025

Thrilled to guide a 90-minute transformational session today—helping my clients hit their own High-Five+One moments! 👏🏻

Spa or Clinical Massage… why not both? ✨Most people think they have to choose:💆‍♀️ Spa massage for deep relaxation.🏋️ Cl...
09/14/2025

Spa or Clinical Massage… why not both? ✨
Most people think they have to choose:
💆‍♀️ Spa massage for deep relaxation.
🏋️ Clinical massage for pain relief and recovery.

But here’s the truth — your body deserves both.

At Intentional Healing Massage, I combine:
🌿 The calming, restorative comfort of spa massage
🔬 The precision + effectiveness of clinical techniques

So you can release stress and heal at the same time.

👉 Imagine leaving your session not only relaxed, but also moving with less pain, more freedom, and true restoration.

🌸 Your body doesn’t have to pick sides. Why should you?

📅 Ready for the best of both worlds?
Tap the link in bio to book your next session today.
✨ IntentionalHealingMassage.GlossGenius.com


🌟I hope everyone is having a phenomenal weekend thus far! 🌟I have many openings next week that are calling you name! ➡️A...
09/13/2025

🌟I hope everyone is having a phenomenal weekend thus far! 🌟

I have many openings next week that are calling you name!
➡️Also I have a limited time package “High-Five+One” you purchase 5 sessions and get the 6th free!⬅️

🌟 New! The High-Five+One Is Here 🌟Consistency is the secret to lasting results. That’s why I created the High-Five+One —...
09/11/2025

🌟 New! The High-Five+One Is Here 🌟

Consistency is the secret to lasting results. That’s why I created the High-Five+One — six therapeutic massage sessions for the price of five.

✅ Perfect for: sports recovery, myofascial release, or ongoing stress relief
✅ Saves you money while keeping you on track

✨ Limited availability – reserve yours today! ✨

➡️ Message me or book online to get started.

I will be opening up my Thursday this week. Any appointments made between Wednesday and Saturday will get 10% off! Call ...
09/09/2025

I will be opening up my Thursday this week. Any appointments made between Wednesday and Saturday will get 10% off!
Call or text 863-214-0226 or go to intentionalhealingmassage.com or intentionalhealingmassage.glassgenius.com 

Good afternoon all! Today I will not be able to accept appointments. However, I am opening up my Thursday to take appoin...
09/09/2025

Good afternoon all! Today I will not be able to accept appointments. However, I am opening up my Thursday to take appointments! You will have to reach out to book as you won’t be able to do so online for Thursday.
Call or text (863)214-0226
See you on the table! ✨💆‍♂️💆‍♀️✨

Book this week and get 10% off! See you on the table! (863)214-0226 text or call to book or book online at intentionalhe...
08/30/2025

Book this week and get 10% off!
See you on the table!
(863)214-0226 text or call to book or book online at intentionalhealingmassage.com

Address

3324 Commerce Center Lane Unit 101 Suite 11
Sebring, FL
33870

Website

Alerts

Be the first to know and let us send you an email when Intentional Healing Therapeutic Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Intentional Healing Therapeutic Massage:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category