IOU Health Exchange, LLC Weight Loss and Wellness

01/11/2026

Enjoying life is just about balance 🫶🏼🍾

01/01/2026

Yes, I do this in real life 🫶🏼 It a choice ‼️

12/27/2025

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I absolutely use all the medications I prescribe.

12/27/2025

Many State Boards of Pharmacy have adopted new Beyond Use Dates (BUD) aligned to USP 797. IOU Health Exchange, LLC. will support patients through this transition, with continued access to quality, affordable compounded medications. Please be mindful of the BUD and make sure you are titrating your dose as instructed on the perscription, to ensure that the medications are used prior to the BUD.

Packages will only be offered at shorter durations at the low dose, OR must follow the strict dosing schedule to ensure use prior to the BUD Packages offered are based of MG of medication ordered. Weeks of use are given as a reference point only. Dosing adjustments are anticipated.These changes have been reflected on the booking site. Please ensure your vial is completed by the BUD listed and the dosing instructions listed on the perscription are followed.

Although the product remains stable beyond 90 days, USP 797 mandates shorter sterile BUD dates for licensing in some states. BUD (Beyond Use Date): The Beyond Use Date on the vials is 90 days. Over 90 Days: Any prescriptions exceeding 90 days will require a note of “discard excess amount based on BUD”. Please ensure your medications are used within this timeframe.

I remain committed to providing you with safe, reliable, and compliant compounded medications. If you have any questions, please don’t hesitate to reach out.

12/26/2025

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12/26/2025

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Success Start With You 🫵🏼 I am excited to support you on your journey🤞

Weight loss outcomes depend on each individual’s adherence to recommended lifestyle modifications that support a sustained calorie deficit. 🍽

Medications, when prescribed, may assist with appetite suppression but do not independently cause weight loss. 💉💊

Long-term success requires mindful nutrition 🥗🥒🥑🥥🥝🍑🌽🥬🍉🫚🍳🥩🍣🍤🫘🥜🌰🦪🍛🥙and regular physical activity🏋🏽‍♀️⛹🏽🤸‍♀️🧘‍♀️🏊🏽‍♂️, supported by a balanced diet rich in fruits, vegetables, lean protein, healthy fats, complex carbohydrates, and adequate hydration💦, while eliminating ultra-processed foods, refined sugars, and empty carbohydrates🥐🥯🥞🍞🥖🍔🍟🍕🌭🍡🍨🍧🧁🍦🎂🍩🍭🍬🍫.

This information is provided for educational purposes only and does not guarantee specific results.🫶🏼💗

12/23/2025

Now through Christmas, enjoy a FREE Glutathione injection with any purchase.

Glutathione supports immune health, detoxification, and overall wellness—perfect for the busy holiday season 🎄

📅 Limited time offer

📍 While supplies last

$150 value

Message us or book your appointment today!

Sierra M. Pautke, MSN, RN, APRN, AGPCP-C
Www.iouhealthexchange.com
8633060440

IOU Health Exchange LLC We are dedicated to assisting you in achieving your weight loss and wellness goals. Our team of experienced clinicians offers personalized guidance to ensure you receive the most effective and convenient programs tailored to your needs. Whether you prefer in-person consultati...

12/17/2025

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Book now- weight loss

10/08/2025

Simple changes add up over time🤞 try subbing cucumber 🥒 for crackers

10/05/2025

Don’t over complicate it! Fruits 🍉, veggies 🥗, proteins 🥜 🥩 🍣, water 💦. Yes, its okay to eat fruits, salad dressing and peanut butter 💗
https://www.novomedlink.com/content/dam/novonordisk/novomedlink/new/diabetes/patient/disease/library/documents/planning-healthy-meals.pdf

09/06/2025

Yall know you can actually look up people credentials 🪪 🫡