Muscle and Flow Collective

Muscle and Flow Collective Our cozy studio offers a welcoming space to move, breathe, and reconnect. MM46500
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Small classes and supportive guidance help you explore yoga at your own pace—no pressure, just mindfulness, movement, and feeling good in your body.

I have a few spaces left for this beginner series. If you're new to yoga, or maybe have been practicing for awhile but w...
01/13/2026

I have a few spaces left for this beginner series. If you're new to yoga, or maybe have been practicing for awhile but want a deep dive into the basics of yoga poses, breath work, and the yoga lifestyle, this series is for you!

Call or text me to claim your spot: 863-414-8336
Or book online: https://www.vagaro.com/cl/21xrmCZ7BnojE0f7jirEUW1cKLYbxTRxpvpSrGn9pgg=

We have a few more offerings and some changes made to our schedule. Weaving self-care into your schedule can be a challe...
01/13/2026

We have a few more offerings and some changes made to our schedule. Weaving self-care into your schedule can be a challenge, but you’re worth it! See if something might work for you and sign up with the link below 👇

📍Muscle & Flow Collective
21 Ryant Blvd, Sebring

Book here: https://www.vagaro.com/muscleandflowcollective/classes

Give us a follow 😁💜✨Instagram.com/muscleandflowcollective
01/11/2026

Give us a follow 😁💜✨
Instagram.com/muscleandflowcollective

Help us get the word out! We want to give back to the community, so we're offering 5 Free classes this coming Saturday! ...
01/11/2026

Help us get the word out! We want to give back to the community, so we're offering 5 Free classes this coming Saturday! Our studio is small and intimate, so we highly recommend signing up ahead of time to make sure we have a space for you.

Please share this with anyone you think can benefit. Let's move together as a community as we work on strength, balance, mobility, and inner peace.

Hi there! A little fabulous Friday message going into the New Year!! Iam a yoga teacher however I do mindfulness coachin...
01/09/2026

Hi there! A little fabulous Friday message going into the New Year!! Iam a yoga teacher however I do mindfulness coaching as well as meditation.

I teach and practice locally here in Sebring Florida at Muscle and Flow Collective! Give them a follow on Facebook and Instagram! We have a small group classes, very personable, cozy studio and filled with great vibes! Our studio also provides massage therapy💕🙏 wishing you a beautiful Friday and see you on the mat!
https://www.instagram.com/reel/DTTHQD5EWO3/?igsh=MXdodjZia2g5NGcwYw==

01/09/2026

New to Yoga? Maybe you've been practicing at home but want to ensure you're getting the most out of each pose with proper alignment. This 6 Week Series is designed for you! Yoga is so much more than just stretching or practicing balance. Learn proper alignment and dive into the fundamentals of living the yogic lifestyle.

We start January 20th! Spaces are limited, so be sure to claim your spot on the mat if this is something that's been calling to you.

Online booking link: https://www.vagaro.com/cl/gRTWdGNHmmbOSvHjxQS9cKCZQuhAbFlpmDcfopgmC9Q=
Or call/text Briana to sign up: 863-414-8336

I have ONE opening. This will be the last Yin Class I'll be offering as a Series until next fall. If this gentle style s...
01/07/2026

I have ONE opening. This will be the last Yin Class I'll be offering as a Series until next fall. If this gentle style speaks to you, give me a call or text at 863-414-8336.

💜 Brie

Address

21 Ryant Boulevard
Sebring, FL
33870

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+18634148336

Website

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