Muscle and Flow Collective

Muscle and Flow Collective Our cozy studio offers a welcoming space to move, breathe, and reconnect. MM46500
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Small classes and supportive guidance help you explore yoga at your own pace—no pressure, just mindfulness, movement, and feeling good in your body.

Hiya Friends!We would love your help on this 😍 do you have stacks of magazines lying around that you're finished using? ...
02/28/2026

Hiya Friends!
We would love your help on this 😍 do you have stacks of magazines lying around that you're finished using? Especially inspirational, uplifting ones! We will take them. Bring them to the Clothing Swap today 1-3pm, or call/text Briana at 863-414-8336 to coordinate pickup.

👀 Stay tuned for details on an Amazing Event we are hosting next month!!!

Thank you for your help 🙏🏼💜

02/26/2026

Hey, y’all! Tonight’s Hatha Yoga with Briana at 6pm will be cancelled. Sorry we’ll miss you but we’ll see you next week on the mat 💜

02/26/2026

You think I could stack 18 yoga blocks next time??

Class Packages - FAQQ: Can I buy a package now?A: Very soon! Packages go on sale March 1st 😃Q: Will these packages expir...
02/25/2026

Class Packages - FAQ

Q: Can I buy a package now?
A: Very soon! Packages go on sale March 1st 😃

Q: Will these packages expire?
A: No, they will not expire! We are hoping, though, that the packages will help motivate you to keep up your consistent practice. We love seeing you every week, don't make us miss you 🥹

Q: Do they have to be used for the same class each week?
A: No! Variety is the spice of life, and you can use your package toward any of our 60 minute yoga classes with any of our instructors. They may not be used to special events or yoga series.

Any questions we didn't answer? Post them in the comments, you're likely not the only one wondering 💜

THIS Saturday! Come hang out with us and bring a couple of items to swap. Have some refreshments and meet new people in ...
02/24/2026

THIS Saturday! Come hang out with us and bring a couple of items to swap. Have some refreshments and meet new people in OUR Community 💕🎉

Address

21 Ryant Boulevard
Sebring, FL
33870

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+18634148336

Website

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