Serene Space Massage of Sedalia

12/10/2025

Can't wait to see everyone!

Tonight’s the night!
Join us for an evening of deep restoration + a rejuvenating sound bath.
Let the crystal bowls, gentle rhythms, and grounding practices melt away the week and reset your nervous system.

Bring your mat, your pj's, cozy layers, and an open heart.
We can’t wait to see you tonight. 💛✨

11/30/2025

Make sure to follow our collective and read about how Serene Space Massage and 2nd Story Reset came to be. Someone pinch me!

✨ The Story of How 2nd Story Reset Came to Be ✨

In 2021, I earned my massage license in Oregon with a simple dream: to create a space where people could find pain relief, feel seen, supported, and restored. I never worked for anyone else—Serene Space Massage was born from day one.

By 2022, I found myself setting up Serene Space Massage in the historic Story Central building. What began as a single-room practice slowly blossomed as I built a loyal clientele and began imagining something more—a space shared by practitioners who believed in whole-body wellness, nervous system care, and community healing.

That dream eventually opened into an opportunity: the entire second floor of the building became available, complete with 4 treatment rooms. It felt like the universe handing me a “yes.”

One of the first people I talked to was Rebecca Eldenburg. She immediately caught the vision and started generating ideas to bring a collective into reality. Together, we launched our first offerings—Midweek Resets, a blend of sound baths and fascia maneuvers designed to restore the nervous system. These monthly events continue to evolve, each one offering something a little different to support regulation, grounding, and healing.

Rebecca soon opened her own practice, Unbound Fascia Studio, and the second office found its match with Laurie Little of Sole Vibrations. As the three of us settled into our shared space, we named the collective 2nd Story Reset.

“2nd Story” honors the Story Central building and our location on its second floor.

“Reset” reflects our mission: to help people regulate, realign, and reset their nervous systems.

Most recently, we welcomed Brittany Mullins with Healing House, rounding out our team with even more heart and healing modalities.

Today, 2nd Story Reset is home to a collaborative community offering:
✨ Massage
✨ Fascia blasting & fascia maneuvers
✨ Foot zoning
✨ Sound healing
✨ Reiki
✨ Life coaching

We are excited to keep growing—hosting events, expanding our Midweek Reset series, and dreaming up future retreats designed to nourish mind, body, and spirit.

Stay connected for updates, offerings, and upcoming events—and feel free to invite your friends to follow along with us.
Together, we’re building a place where healing happens, one step at a time.

11/28/2025

🎄 Christmas Massage Gift Certificates Are Here!
at Serene Space Massage

Give a Christmas gift that truly makes a difference — relaxation, stress relief, and therapeutic massage for pain relief. A gift certificate is a thoughtful way to show love, care, and support during the busy holiday season.

✨ Easy to purchase
You can buy Christmas gift certificates directly on my website:
serenespace.amtamembers.com

Choose the amount or session type, purchase online, and your gift certificate is delivered instantly — perfect for stocking stuffers or meaningful gifts under the tree.

Perfect for:
• Loved ones who need a reset
• Anyone dealing with muscle tension or chronic pain
• Busy parents & caregivers
• Teachers & coworkers
• Anyone craving a little peace this holiday season

Give the gift of calm.
Give the gift of therapeutic and relaxation massage this Christmas at Serene Space Massage.

11/28/2025

🍂 Happy Thanksgiving!
I'm so grateful for each client who walks through our doors.
Thank you for choosing healing, slowing down, and supporting my practice.
Wishing you a grounded, restful, heart-full holiday. 🤎

11/26/2025

✨ Revitalize Your Glow with Facial Massage! ✨

Did you know that adding facial massage to your session can do wonders for your skin? Gentle techniques stimulate blood flow, support lymphatic drainage, and encourage collagen production — all of which help create a firmer, brighter, more youthful appearance.

You can ask to include facial massage in your next massage session for an extra dose of relaxation and rejuvenation. Treat yourself to a moment that supports both your skin and your nervous system. 🌟

11/25/2025

🧗‍♂️ Whether you’re a performance athlete or simply someone who loves taking care of yourself… self-care matters.

Did you know?
Elite climber Alex Honnold, known for some of the most intense climbs in the world, sees a bodyworker every single week to support his performance, recovery, and longevity.

And he puts it simply:
“Self care is better for you long term, everybody knows that.” — Alex Honnold

Regular bodywork isn’t just for athletes.
It’s for anyone who wants to move better, feel better, regulate their nervous system, and support long-term health.

Your body is your foundation. Treat it like it matters. 🌿💛

11/25/2025

https://www.facebook.com/share/15QcpdG9gRG/

Like and share our collective page! Lots of announcements and updates to come! 🤗

2nd Story Reset: Where massage, foot zoning, fascia care, sound healing, reiki, and life coaching converge for an ultimate self care experience!

11/24/2025

🌿 Co-Regulation on the Massage Table 🌿

One of the most powerful parts of a massage isn’t just the work on your muscles, it’s the way your nervous system settles through co-regulation.

When you’re on the table, your body naturally syncs with calm, safe presence. Paired with slow, intentional exhales, your heart rate begins to soften, your vagus nerve becomes more active, and your entire system shifts toward rest, repair, and safety.

✨ Try this during your next session:
Breathe in gently…
then let your exhale be longer than your inhale.
This simple pattern signals to your heart that it’s okay to relax.

Co-regulation + slow exhales = deeper release, deeper healing.
Your body knows how to unwind, sometimes it just needs the right environment to remember. 💛

11/23/2025

✨ A Note on 2025 Massage Pricing ✨

As we move into the new year, I want to give everyone a friendly heads-up that massage prices will be increasing at the beginning of the year. This small adjustment helps me continue offering the high-quality care, presence, and therapeutic results you come to me for while keeping up with rising supply costs, continuing education, and maintaining a peaceful, welcoming space for your sessions.

New Rates (Starting January):
• 60 minutes: increasing from $75 → $85
• 90 minutes: increasing from $105 → $115

I truly value your trust and the time we share in the treatment room. Your wellness is at the heart of everything I do, and this update ensures I can keep providing the level of service and expertise your body deserves.

If you’d like to lock in current pricing, now is a great time to:
💆‍♀️ Pre-book your sessions
🎁 Purchase gift certificates

Thank you so much for supporting a local practitioner and investing in your own healing. I’m honored to be part of your wellness journey, and I’m excited for all the growth, regulation, and restoration the new year will bring.

With gratitude,
Mica

11/20/2025

I didn't get many photos of the open house, but I did get one of my family, Unbound Fascia Studio's class, and luckily Melissa got photos of the food! 💗

It's funny, I listened to a podcast recently that described expressed joy as the ultimate form of vulnerability. What's ironic is my friend Becky has questioned my excitement... "Mica, aren't you excited?" I respond by telling her I'm reserved. Little did I know, I'm hiding my vulnerability!

Until last night, a vision came to life! I'm sharing space with others that share my vision! It seems unreal and I'm so excited to continue growing this community and sharing self care with others!

Thank you to all who attended, all of my clients, my friends and my family. Oh JOY!! 🤗

11/19/2025