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Monday 9am - 9pm Wednesday 9am - 9pm

My Healing Hands LLC, Sedalia, MO (2025)

06/11/2025

Happy Mercury Day, Lovebugs! ✨️💛✨️

Some inner musing before nap time.

Shadow work is not just an individual thing. It's also a collective thing. There are soul resonance(s) and stream(s) of consciousness that are expressed more readily or easier through certain vessels. ✨️

We Black folk are in so many ways the essence of 'overcoming' of 'empowerment', of 'resiliency'.

Remeber who you are!

You are NOT your traumas.
You are the ability to take NOTHING and make it into SOMETHING. ✨️💪🏾✨️

WE are the salt of the Earth 🌎

We are true Alchemists!

We breath life into EVERYTHING we touch!

Remember your greatness!

Remeber who you really are!

I love you 💛

05/07/2025

Grand rising Lovebugs ✨️

Just some early morning musing if you will on this Mercury day. ✨️

The inner child is an imperative part of our inner most workings. And requires our attention too.

It is the part of us that has laid the foundations for the adult and life experiences that we now face.

A bit about the inner child. What is it, anyways?🤔

The inner child in many ways is one of the cornerstones of our personality, and inner world. It is the child-like aspects of the SELF. It is an amalgamation of all of what we learned before puberty.

It is often perceived as a semi-independent subpersonality. Which is subordinate to your conscious mind.

It, just like any other part of the inner self. Has specific characteristics and behaviors. That would be good to identify.

The inner child is the free spirited, creative, forgiving (innocent), joyful. Parts of the SELF. That experiences and feels life as a child. Bare in mind this goes for the non-beneficial aspects as well. Such as our unresolved traumas and inner wounds.

Our inner child needs to feel safe, loved and seen. This is what aids in the creating and building of the foundation for the Authentic SELF.

Here are some affirmations for your inner child. *Note* these can be said out loud or silently to yourself. You can invision your inner child saying them. Or you can say them yourself. Do what your spirit moves you to do. You can also call forth your inner child and just sit with these affirmations.

Pay attention to the sensations in the body. Ground out any heavy, negative/non-benificial feelings that may come up. This can be done by taking deep, cleansing breaths (breath in through your nose, out through your mouth, and from the belly). When your body wants to run away from the sensations and feelings that come up. Deep breathing aids in signaling to your body and your inner child that you are safe. The goal is to teach your nervous system and ultimately your inner child that it's safe.

This is a way that you can reparent yourself around those uncomfortable, unsafe, and traumatic or painful moments/places.

✨️Inner Child Affirmations✨️

I am worthy of love and acceptance.💛
My feelings are valid and important 💛
I am deserving of happiness and joy💛
I am safe and seen💛
I am worthy of trust and understanding 💛
I am enough💛
The actions of my parents was and is NOT my fault💛
I am accepted💛
I belong💛
I am loved for who I am💛

May you all create the inner peace that your inner child needs.

Happy Mercury Day Lovebugs ✨️💛✨️

03/10/2025

Happy Moonday Lovebugs ✨️

We are officially in eclipse season. 🌘🌙🌒 There will be a lunar eclipse and a full blood moon this week!

That is alot of energy in the Celestial world.🌎 Saturn🪐 will be entering Pisces ♓️ on March 29th. Following a full moon in Virgo. ♍️ A lunar eclipse, and South Node eclipse on March 14th.

The South Node has to do with what you've mastered in your past lives. This eclipse season will highlight the paradigms and patterns for past lives that need be released.

This energy will impact past patterns of behaviors and old connections to people places and things that need be released.

Connections to previous powerless behaviors and patterns may arise. Old flames 🔥 may resurface. In oder to give you the opportunity to CHOOSE to let them go!

There is also the influence of Venus being in Retrograde AND the energy of Pisces ♓️ bringing in it's dreamy (often associated with delusion) energy into the mix.

You may feel the deep inclination to want to connect on a deeper level.

Themes such as intimacy and vulnerable may be a hot topic. Due to the emotional nature of Pisces. ♓️

Saturn's influence may be felt in areas of romance, connection, and vulnerability. As Saturn's influence around responsibilities, karmic debts, and the bringing of clarity into situations where there is doubt. May arise.

You may be called to pay more attention to how you connect.

You may also be called to reevaluate the intent behind your deep connections.

Is it coming from a space of shadow?

Do you really love this person? Or do you love the way they make you FEEL in certain circumstances?

Are you showing up your authentic SELF?

Because true intimacy comes from being able to be vulnerable.

02/24/2025

"Intention directs energy, intention creates reality. Whoever creates your reality. Creates your intention. This is what it means to give up your power." - Eshiel El Titaness

Intention is perhaps one of (and in most cases) the most important driving force in manifesting.

This is the case for better or for worse. Remember to take this into consideration when you are applying the principles needed to manifest from a space of awareness.

This component is what shapes the process and the outcome of your manifestations. ✨️

Your life is but a string of manifestations.

Use your intent to shape those manifestations, and to build the world and life that you desire.

Happy Moonday Lovebugs ✨️💛✨️

02/16/2025

We are the sum of the behaviors that we have needed to survive.

One of the many things that I've learned in my healing journey is the power of patterns! Patterns of behaviors that kept me safe and alive. But, not quite LIVING.

There is a difference.

My life truly changed once I could sit in the synapse.

Sit in the betwix and between place. So that neurologically I could not only emotionally, neurologically, and energetically stop vibrating at that "pick me", "choose me", desperate energetic resonance. But, I could identify when I was doing that.

Awareness is crucial! Also having the strength of character to give yourself unconditional acceptance of the reason for why a certain behavior actually exists, and then adjusting based on what I've discovered.

This is how I become grounded enough. To stand solid in my "Is-ness". My...ME'ness.

This is how I became sober enough to be able to really SEE. See myself and how I show up in relationship with "having a man", or NOT having a man.

Knowing that I am not defined by, nor is my value found in "having" or "not having" a man.

I am grounded now. And I am grateful 🙏🏾

02/05/2025

Happy Mercury Day Lovebugs ✨️ 💛 ✨️

One of the most powerful drives as a spiritual being having this here human experience is the need to be WHOLE. ✨️

We are called to it even if we aren't aware of it.🗣 We are drawn back to the people, places and things that need integration.💫

This shows up in many different ways. One of the most prevalent ways is in the repeating of patterns of behaviors that do not serve us anymore. 🙅🏾‍♀️

This may be shown in you subconsciously being moved to choose people that use, abuse and mistreat you. 😕This is often done for the integration of the shadow of self-love and authentic acceptance of SELF.

Self worth issues cultivate environments that thrive in abuse and toxicity. 🤬

Which breeds the behaviors that keep you repeating the same patterns over and over.

In the mental health field this is referred to as repetition compulsion or trauma reenactment.

You are on a subconscious, level trying to inergrate the fragments of the SELF. Which was lost the very first time you experienced an adverse affect.

I'll give you an example, you have always been a sensitive and affectionate child. 🫂

But, you where born into a family that doesn't value that. It is taught that "mushy stuff" makes you weak. 😓

As a child you learn that in order to be accepted in your social group (family), you must behave a certain way. (More on this later).

So you repress, deny, and disown ThlAT part of yourself. (This is what creates the shadow)

This same child often times grows up to be an adult that reenacts this repressed part of themselves (shadow) in their interpersonal relationships.

They often align with people that are emotionally distant or emotionally unavailable. They may choose partners that aren't emotionally attuned to their needs (or their own personal emotional needs, for that matter).

This is the Shadow self calling to be bought BACK into the whole. 💪🏾✨️💪🏾

(If you need aid with identifying these shadows. I've got a service for that. CC)

*picture courtesy of the artist cited*

01/06/2025

💫One of the most (and in many ways perhaps THE most) influential component in life is our interpersonal relationships. More specifically, relationships with significant other(s)👥️💫

💫Need help navigating that? I've got a service for that. 💫

💫This particular service is a specialized reading for couples. Which last two hours. Three spirit lead cards will be pulled for each person. From two different decks and one bonus pull for more insight into the present issue. This particular service lasts an hour for the reading portion and an additional hour for any presenting issue the couple would like to discuss.💫

💫This service will be performed via Zoom. In a private safe space to ensure confidentiality and comfort for all parties involved. These readings center on fostering intimacy through meaningful conversation with your mate/partner. My Healing Hands is open to all sexual orientations/dynamics. Same-sex couples are welcome. This is a safe space for all forms of expressions of love and intimacy. This includes couples that are in all stages of courting. Even if you are casually connected. Be blessed all.💫

💫Note Zoom link will be sent to the email address provided at the time of purchase. The option to record will also be available p
er the client’s request for later viewing.💫

It can be found here. (Link in comments)
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

01/04/2025

I've noticed an uptick in people that have been doing the work, and continue to do the work connecting to their person/partner partnership(s). 👥️

And I am here for it! 🙌🏾

There has been a calling. A call to arms of a different type. (If you know you know)

A calling for divine unionship. 😌(That's probably not a word, but don't come for me y'all. Lol 😄)

Authentic connection ✨️

And it may not look like the traditional partnership.

It's about what feeds your soul. What makes your soul smile. 😃

It's an upgrade to the collective ✨️ In reference to true connection ✨️

01/04/2025

"Perception is how we interpret sensory information, while perspective is how we view the world" -Eshiel El Titaness

This plays a vital part in how we perceive the world, and it stems from many different components.

One such component is your nervous system and what state you are in at the moment. Different states will color your perception of the sensory information.(more on this later).

For example, if you were raised in a household where your caretakers where prone to boughts of depression followed by raging out (due to a dysregulated nervous system).

You will likely develop a view of that sort of behavior being normal. This influences and imprints you with a template. That you will most likely unconsciously follow and even seek out in your interpersonal connections and relationships.

That is why often times toxic, maladaptive behaviors continue throughout the generations of people.

This is why we have certain sayings such as " hurt people, hurt people."

Healing comes when you begin to challenge and dismantle these templates.

01/04/2025

Hello, good afternoon, Lovebugs✨️💛✨️

The power of perception. It is what creates the world around us. It influences our thoughts, deeds, actions and decisions.

Perception is how we interpret sensory
information, while perspective is how we view the world.

Having this awareness is key in the growth of the SELF. Due to the amount of energy and awareness we can put towards things that aren't self honoring to us (i.e negativity bias, the inner critic, painful past learning, and ghosts of traumas past).

How much of the SELF or yourSELF is made up of false narratives created based on false truths. Born from perspectives that have been tainted by past experiences that hurt, or traumatized you?

Bringing yourself present and being able to identify when old patterns of behavior is tainting your perception is key.🔑

It helps you in being able to see the authentic YOU.

If you need aid in identifying those false narratives. I've got a service for that. (Link in comments)
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾

My Healing Hands LLC

06/11/2025

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