03/17/2026
Letting go of control… ♥️
I loved this session.
I love when the pieces fall together.
I love when that glow hits your faces.
This client & I dug a little deeper into our pain & what our bodies might be telling us. I brought up my instructor, Maria, and how she talks about the neck being our “control” center.
When we have neck pain, we’re trying to control something. Making it our will & not His will.
And that wall of his here finally came down. His entire body melted as we talked about all the things & then we were able to quiet his mind with this beautiful technique from Maria.
“A busy mind is a sick body.
A quiet mind is a healthy body.
And a still mind is a divine body.”
I am trying to remind myself of this everyday now as I try to remember the things I cannot control. How much lighter the weight has been - I wish you could have seen his face when his brain finally shut off.
“How’d you do that?!”
🫶🏼♥️✨