04/09/2025
although TFG is no longer serving the community some deep roots have been planted….so proud of Kim Ream and her continued passion for healthy living and helping others succeed. Go Kim!!!
Welcome!
For the past several years, I have had the opportunity to help people improve their mental and physical well-being through my work in the mental health field, teaching fitness classes, and engaging in various wellness initiatives within my community.
Helping others become stronger, healthier versions of themselves has always been a passion of mine and a personal hobby. I love to see people prove to themselves that they can feel better and improve their overall wellness through physical activity, mental health management, nutrition, and lifestyle modifications. Now, I have taken that love for wellness and created Ream Functional Strength & Wellness, LLC—a business rooted in supporting both mental and physical health through a holistic and functional approach.
When we focus on caring for our minds and bodies as one, we build the resilience needed to thrive and feel like the best versions of ourselves.
At Ream Functional Strength & Wellness, LLC, I offer:
• Small group and individual fitness training focused on strength and functional fitness
• Mental Health Counseling (via telehealth)
• Nutrition and lifestyle coaching
Let me know how I can help support your wellness goals! You can message me here or click on this link, provide your contact details, and I will reach out to you!
https://reamfunctionalstrengthandwellness.clientsecure.me/contact-widget
***Since this is something I offer outside my full-time job and because I want to prioritize an individualized and personalized approach, spots are limited. If I am currently full, I do have trusted professionals that I can refer you to or add you to the waitlist!
