Body Retreat 2

Body Retreat 2 We simply host an offering of Chair Yoga and Gentle Yoga classes. and Chair Yoga (Punch cards available: 5 classes for $20 / $5 drop in)

Body Retreat 2 offers the following:
Yoga classes (Punch cards available: 10 classes for $80 / 5 classes for $40 / $10 drop in)

Boot Camp ($6 per class or $50 unlimited per month)

Passive exercise machines ($35/month unlimited visits) (Year-long card $450)

Dance with Me!

Wednesday Chair Yoga @ 10:00 is the final yoga class this week.Going to a concert, so NO class Wednesday evening nor Thu...
04/28/2026

Wednesday Chair Yoga @ 10:00 is the final yoga class this week.
Going to a concert, so NO class Wednesday evening nor Thursday morning. 🎶💖🤗 (Sadly not BTS 😢)

04/27/2026

Alas, afternoon yoga is canceled today. 🧘🏼‍♀️💗⛈️⛈️⛈️

04/27/2026

No dance and LATE start 10:00 for yoga this morning 💗🧘🏼‍♀️⛈️

April 20-23 🧘🏼‍♀️💗A beautiful week ahead! The usual…Monday—Dance with Me! 9:00-9:30Gentle Yoga 9:45-11:05Gentle Yoga 4:4...
04/19/2026

April 20-23 🧘🏼‍♀️💗
A beautiful week ahead! The usual…

Monday—
Dance with Me! 9:00-9:30
Gentle Yoga 9:45-11:05
Gentle Yoga 4:45-5:45
Tuesday—
Chair Yoga 10:00-10:30
Wednesday—
Chair Yoga 10:00-10:30
Gentle Yoga 4:45-5:45
Thursday—
Chair Yoga 10:00-10:30
(🐾Private class 5:30)

04/15/2026

Gentle Yoga canceled tonight, Wednesday, April 15th. 🙁⛈️🌪️

April 13-17 follows our regular schedule 🧘🏼‍♀️💗
04/13/2026

April 13-17 follows our regular schedule 🧘🏼‍♀️💗

Our regular schedule this week. 🌸🧘🏼‍♀️💗April 6th - 9thMonday—Dance with Me! 9:00-9:30Gentle Yoga 9:45-11:05Gentle Yoga 4...
04/05/2026

Our regular schedule this week. 🌸🧘🏼‍♀️💗
April 6th - 9th
Monday—
Dance with Me! 9:00-9:30
Gentle Yoga 9:45-11:05
Gentle Yoga 4:45-5:45
Tuesday—
Chair Yoga 10:00-10:30
Wednesday—
Chair Yoga 10:00-10:30
Gentle Yoga 4:45-5:45
Thursday—
Chair Yoga 10:00-10:30

03/31/2026

This Wednesday Gentle Yoga (4:45) includes a sound bath. 🧘🏼‍♀️💗🎶

Regular schedule of yoga classes this week, but no dance on Monday. 🧘🏼‍♀️💗
03/29/2026

Regular schedule of yoga classes this week, but no dance on Monday. 🧘🏼‍♀️💗

Our regular schedule this week. The weather appears to be more agreeable.🤗🧘🏼‍♀️💗March 23 - 26Monday—Dance with Me! 9:00-...
03/23/2026

Our regular schedule this week. The weather appears to be more agreeable.🤗🧘🏼‍♀️💗
March 23 - 26
Monday—
Dance with Me! 9:00-9:30
Gentle Yoga 9:45-11:05
Gentle Yoga 4:45-5:45
Tuesday—
Chair Yoga 10:00-10:30
Wednesday—
Chair Yoga 10:00-10:30
Gentle Yoga 4:45-5:45
Thursday—
Chair Yoga 10:00-10:30

03/18/2026

Wednesday afternoon yoga canceled 🤕.

CANCELING dance and Gentle Yoga this morning! We do NOT need to be out in the miserably, dangerously cold wind. 🧘🏼‍♀️ 💗 ...
03/16/2026

CANCELING dance and Gentle Yoga this morning! We do NOT need to be out in the miserably, dangerously cold wind.
🧘🏼‍♀️ 💗 YES to afternoon class at 4:45. (Wear layers)

Address

618 W 16th Street
Sedalia, MO
65301

Opening Hours

Monday 8am - 12pm
Tuesday 8am - 12pm
Wednesday 8am - 12pm
Thursday 8am - 12pm
Friday 8am - 12pm

Telephone

+16608264250

Website

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